Kendall Fitness

Kendall Fitness Kendall Fitness Not your 'typical gym'

Never wanted to be, never will be. We are Community! You are not just ‘another number’ when you walk through our doors.
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We are a Group Fitness & Small Group training studio in Upper Coomera. We want to help YOU with YOUR Fitness goals because we care. We cater to all fitness levels, ages and experiences in our studio and provide a friendly and non-judgemental training environment.

7 day no obligations trials available at www.kendallfitness.com.au

Family friendly with a Kids Zone in studio, there really is no excuse not to get your training done! See you in the studio.

28/07/2026

If you know you know? 🤷🏻‍♀️😎

❤️

24/07/2026

This is your sign 🌟

Come see what our little community is all about, group training that feels less like a workout and more like your weekly reset 💪

1 week. $15. Zero pressure. Just come try it.

📩 DM us to grab your spot, we’ll take it from there!

23/07/2026

THIS✌🏼

We don’t chase perfection. We build habits that last 💙

No restrictions. No all-or-nothing mindset.

Just balance, consistency, strength, and showing up💪🏽

Because it’s what you do consistently that changes your life—not what you do occasionally.

The wonderful Emma took out our recent 8 Week Winter Challenge! 👏💙In just 8 weeks, Emma lost 6.8kg of body fat mass, red...
23/07/2026

The wonderful Emma took out our recent 8 Week Winter Challenge! 👏💙

In just 8 weeks, Emma lost 6.8kg of body fat mass, reducing her overall body fat by 5.8%.

She also lowered her visceral fat from 16 to 11 while gaining lean muscle… now that’s a win! 💪🏽

When Emma signed up, stepping into the gym was completely outside her comfort zone. Strength training was something she’d never done before, but she took that first step—and never looked back.

She committed to learning about her calorie and macro targets, stayed consistent, trusted the process, and the results speak for themselves.

As our overall winner, Emma received a 3-month membership and $150 worth of supplements, but the biggest reward isn’t the prizes…

It’s the confidence she’s gained, the strength she’s built, and discovering that fitness isn’t a quick fix—it’s a lifestyle.

Congratulations again Emma. We’re all so proud of everything you’ve achieved over the past 8 weeks, and we can’t wait to see what you accomplish next. 💙👏

22/07/2026

I know a few members that could very much do this! 👀

Protect yourself ladies and let’s build stronger bodies together 💪

21/07/2026

You blink … and they’re teenagers 🥹

Hold them close whenever they’ll let you…💙
Even if their feet drag on the ground 😂

21/07/2026

Love our community! 💙💙

17/07/2026

🎉 GIVEAWAY TIME...

and this one is HUGE!! 🎉

We’ve teamed up with our faves at ASN Upper Coomera, to bring you the ultimate prize pack and we are SO excited!! 💪✨

Here’s what’s up for grabs 👇

🛍️ ASN is giving away:
Amino acids, protein, a gift voucher, towels, shakers and MORE goodies than you can fit in your gym bag!

🏋️‍♀️ Kylee is giving away:
8 WEEKS of unlimited training for you AND a friend! Yes, you read that right, bring your bestie!! 😜

To enter, all you have to do is:

FOLLOW BOTH PAGES! Kylee Kendall (Kendall Fitness) ASN Coomera
1️⃣ LIKE this post
2️⃣ SHARE it to your stories
3️⃣ TAG your workout buddy (or the friend you’re dragging to the gym 😅) in the comments below!

The more friends you tag, the more chances to win! 🌟

Good luck, we can’t wait to see who wins!! 🎊💕

(Kendall Fitness free training not valid for current members, new or past members only. Can be gifted to someone else if you win 🫶)

17/07/2026

Who’s watching? 👀

Seriously though, for those of you saying I’m “too old” for that… how old are you? 😏

Our average woman in this studio is 40+, some even 60+. And they’re out here moving better, lifting heavier, and feeling stronger than they did 20 years ago.

You are NEVER too old to start. But it could be too late if you wait until health issues force your hand.

Strength isn’t about age. It’s about the decision to start. 💪

📍 Kendall Fitness Upper Coomera
Ready to join them? Drop a 🙋‍♀️ below or DM us to get started.

Address

58 Highland Way
Upper Coomera, QLD
4209

Opening Hours

Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6:30am

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