Breathe - with Alon

Breathe - with Alon A gentle weekly space to slow down, breathe, and reconnect with yourself. No experience needed. All welcome.

Through simple movement, breath awareness, and deep rest, these sessions support calm, clarity, and a renewed sense of agency in everyday life.

09/08/2026

Hello conscious breathers, Monday 10.8.2026 we meet sometime after 5pm for a 5:30pm start at the Urunga Neighbourhood Centre. Looking forward to seeing you there for a few simple mindful breaths

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17/07/2026

Hello people who breathe with Alon. This coming Monday July 20th we get together at Urunga Neighbourhood Centre for connection, relaxation and the development of our agency through our attention. Simple and powerful. Looking forward to see you lot there at 5:30pm

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28/06/2026

Monday 29th 5:30 pm Urunga Neighbourhood Centre come, connect and deepen your relationship with your attention through conscious breath.

21/06/2026

Monday 22nd Urunga Neighbourhood Centre 5:30pm start. Connecting with our attention for an hour or so through breath.

13/06/2026

Connecting and breathing together tomorrow. Monday June 15th Looking forward to see you Urunga Neighbourhood Centre for a 5:30pm start

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10/05/2026

Monday May 11th 5:30pm at the Urunga Neighbourhood Centre for a relaxing sound journey. Yoga mat, a shawl and an inclination to relax is all you need to bring. See you there.

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26/04/2026

Monday 27th 5:30pm Urunga Neighbourhood Centre for a conscious breath session.

20/04/2026

We carry more than we realise.
In the body, in the breath… often without noticing.
When we slow down and feel what’s actually going on, things can shift in a very simple way.
No big techniques. No pressure.
Just a bit of space to reconnect.
You’re always welcome to join.

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19/04/2026

Monday 20th 5:30pm we meet, connect and breathe together for about an hour. Developing our relationship with our attention through mindful practice. Benefits? join us and discover for yourself. some Yoga mats are available but if you have one, bring it along with a shawl or something warm, comfortable clothing, and a willingness to look after yourself, in a friendly and safe environment.

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Address

CBD
Urunga, NSW
2454

Telephone

+61419233808

Website

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