Breathe - with Alon

13/06/2026

Connecting and breathing together tomorrow. Monday June 15th Looking forward to see you Urunga Neighbourhood Centre for a 5:30pm start

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10/05/2026

Monday May 11th 5:30pm at the Urunga Neighbourhood Centre for a relaxing sound journey. Yoga mat, a shawl and an inclination to relax is all you need to bring. See you there.

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26/04/2026

Monday 27th 5:30pm Urunga Neighbourhood Centre for a conscious breath session.

20/04/2026

We carry more than we realise.
In the body, in the breath… often without noticing.
When we slow down and feel what’s actually going on, things can shift in a very simple way.
No big techniques. No pressure.
Just a bit of space to reconnect.
You’re always welcome to join.

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19/04/2026

Monday 20th 5:30pm we meet, connect and breathe together for about an hour. Developing our relationship with our attention through mindful practice. Benefits? join us and discover for yourself. some Yoga mats are available but if you have one, bring it along with a shawl or something warm, comfortable clothing, and a willingness to look after yourself, in a friendly and safe environment.

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11/04/2026

Monday 13th 5:30pm start @ Urunga Neighbourhood Centre We gather, connect, and dive in for some attention full breaths. See you there

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21/03/2026

Monday 23rd 5:30pm Urunga Neighbourhood Centre a breath session. The Human-being is an amazing organism. Connect to peace within.

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01/03/2026

Monday 2.3.2026 5:30pm start at the Urunga Neighbourhood Centre see you there.

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13/02/2026

Monday 16th is around the corner and with it our Monday afternoon breathing session. It was great to connect with the group again, and I look forward to our next session of connection, relaxation and regulation. 5:30pm start Urunga Neighbourhood Centre. See you there

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