TWIRLING SHEILA PRODUCTIONS

05/06/2026

05/06/2026

Yoga Long Weekend at the Treehouse Venus Bay . Sunday and Monday

A moment to dig into your extended weekend with some morning yoga.

Whether your weekend involves some gardening or walking on the beach or maybe art exploring at The Makers Market or Meeniyan Gallery. Maybe to the Tarwin Lower market? And hopefully lots of time stretched out on the couch in front of a snuggy fire.

Set the tone for your day
Suitable for beginners through to more advanced

Sunday and Monday 9 am - 10:15 am.
A little bit of stretching, a little bit of breathing - making space to calm the mind and settle the nervous system.

Book
Now 0421300407

26/05/2026

The term ‘small business’ has always irked me a little.

It’s a label used by our government bodies including the tax department to define business by numbers -revenue,profit,staff - but it rarely captures the heart of what these businesses really are.

And in this conversation the relevance of independent businesses to regional towns and areas such as ours.

Today over a cafe , I caught up with another independent business owner from the area. .wholefoods - whose allergy friendly cakes and sweet treats are loved across South Gippsland.

We chatted about many things including war wounds from our trades - hers being burns from the oven and mine callouses and ripped skin from stitching.

We also spoke about the realities of independent business: constantly adapting, creating meaningful offerings all the while trying to make a living.

Our conversation touched on businesses including who are currently creating a new model for their undertaking, and also the transformation of the old Cavity into . These are a few examples of locals turning passion, creativity and hard work into something valuable for the community.

Independent businesses contribute far more than products or services.

They create connection, character, and wellbeing within small towns.

Going to a yoga class, buying lunch, or booking a massage is never just a transaction- it’s an investment in the people and energy that keep communities alive.

I apologise in advance for the ones I have not named here!
Do you run an independent business, or have a local one you love supporting? Put it in the comments for others to see.

23/05/2026

Sunday Morning Yoga at the Treehouse Studio Venus Bay
9am-10:15 am .
Yes that’s tomorrow 🥳

Returning back to Venus Bay after delivering my FURY project into the hands of the FLOAT organisation as they ready themselves for East Gippsland Winter Festival starting June 19th -
Can’t wait to see Fury and all the other embellished NIGHT FROCKS that will be part of an exhibition.

Looking forward to Sunday morning group practice with you all

Book to secure your place 🧘🏼‍♀️🙏
0421300407

23/05/2026

I was sent this video today from a yoga student of earlier times. It reminded me about all the fabulous individuals I have come to meet and share practice with over the years . And you all meeting each other ( and self) in this place.

#
Treehouse is a
Small Business with a big heart.

10/05/2026

Month of Sundays continue…
Next class Sunday 17th May
9:00am-10:15am
Text 0421300407 to secure your place

08/05/2026

Make quiet space for self

Mothers Day

Set the tone for your day

9am-10:15am Morning Yoga

03/05/2026

Mother Nature - the wild one that we live with. She is humbling and one to be respected.

Her gifts are beyond words . Sunrise to Sunset. The night skies filled will with stars. Fresh Air or the rustle of the wind through trees.

She is mighty .

Take time next Sunday as an opportunity to sbe close nature.
Mother’s Day there is class at the Treehouse Studio Venus Bay 9:00am-10:15am.

Grab a friend , a loved one or simply yourself and take time to celebrate the unique environment that you are part of.

Places are limited so book early to secure your spot.
Simply text 0421300407

02/05/2026

Some think that Yoga is all about the body.
Really it is about selfcare.

Learning how to look after one’s self - to have skills which help us to calmly and with perspective make choices for ourselves that encourage healthy actions and thoughts .

It is a practice that grows our resilience for the many experiences that living presents one with.

I know that it all sounds a bit abstract . But know this…

You don’t need to be flexible to do yoga but you might get flexible - both body and mind. You don’t need to be strong but you might get stronger than you are now.

You don’t need to know how to balance but you could learn to have it.

You don’t need to know what breathing deeply entails but you might grow to know how it feels.

Yoga is an ancient true and tested practice. Its benefits are complex ( as are we ) it is much more than physical strength building or isolation of muscle groups .

No module is ever going to be a quick fix. Looking after you takes time and consistency. An investment

If you haven’t found a yoga class you like yet you’re just going to the wrong ones for your needs. Keep exploring .

MAY Month of Sundays starts tomorrow
May 3rd 9:00am -10:15am at the Treehouse Venus Bay

*A few places still available for tomorrow text 0421300407 to secure a place.

27/04/2026

Last Sunday a beautiful morning to see off April. Sunlight and Fresh air streamed through the Treehouse and the Maggie’s serenaded us with their morning song 🥰.

MAY continues with Month of Sundays offerings - these mornings dedicated to a moment in the week for some personal time. To check in with self . A little bit of lengthening out the body, some focus of breathing deeply and some clearing out of the busy mind.
These classes aim to offer a safe space for you . Set the tone for your day.
Places are limited and Bookings are essential .

What are you doing next Sunday morning? Or maybe commit to a month of Sundays at the Treehouse Studio Venus Bay.