Centacare South West NSW

03/12/2025

Join us in supporting 𝟏𝟔 𝐃𝐚𝐲𝐬 𝐨𝐟 𝐀𝐜𝐭𝐢𝐯𝐢𝐬𝐦, a global campaign calling for an end to violence against women.
It all starts with 𝐫𝐞𝐬𝐩𝐞𝐜𝐭.

You don’t need to be a family violence service to make a difference. Every workplace, community group, and organisation has a role in upholding women’s right to safety and equality.

There are so many ways to get involved:
🎥 Watch a short educational video
📍 Attend a local event
💻 Enrol in an online program
📚 Learn how everyday actions can help prevent violence against women

At Centacare, we’re here to support our community with programs and services that promote safety, respect, and wellbeing.

👉 Link in the first comment, to learn more about how we can help.

’sBusiness

01/12/2025

𝐒𝐭𝐚𝐲 𝐒𝐜𝐚𝐦 𝐒𝐚𝐟𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩

Sharing this important community event as we head into the final week of the 16 Days of Activism.

If you want to learn more about how to spot scams, protect your personal information, and keep yourself and your family safe, this free workshop might be helpful.

🗓 Today
⏰ 12:30pm – 1:30pm
📍 Wagga Women’s Health Centre
🎟 Free to attend, registration encouraged

Great opportunity to stay informed and empowered. 💛

01/12/2025

𝐀 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐭𝐞𝐚𝐦 𝐢𝐬 𝐚 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠 𝐭𝐞𝐚𝐦. 💙

Centacare South West NSW offers a confidential, flexible Employee Assistance Program (𝐄𝐀𝐏) designed to support your staff’s mental health and wellbeing, no matter the size of your business.

Our tailored EAP packages can include:
✔️ Individual counselling (in-person or telehealth)
✔️ Critical incident response & debriefing
✔️ Conflict resolution
✔️ Wellbeing training for teams & leaders
📞 Ready to create a mentally healthy workplace? Call us today on 1300 619 379
🔗Click the link

Local Support | Custom EAP Packages | Telehealth Ready | Fast Set Up

26/11/2025

𝐁𝐈𝐆 changes to social media are coming for young people in Australia.

From 10 December, new minimum age rules will begin rolling out across major platforms.

It’s completely normal for children and teens to feel worried, confused or even upset about what this will mean for them, and parents may feel the same.

If you’d like to understand exactly what’s changing, we encourage you to visit the eSafety Commissioner's website for clear, up-to-date information.

We’ll be sharing more guidance to help families navigate these changes with calm, confidence, and connection.

24/11/2025

𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐒𝐜𝐡𝐨𝐨𝐥 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬

Our 𝐒𝐜𝐡𝐨𝐨𝐥 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐏𝐫𝐚𝐜𝐭𝐢𝐭𝐢𝐨𝐧𝐞𝐫𝐬 work alongside students, parents, and educators to nurture academic, social, and emotional growth.
With a warm and supportive approach, they help create safe, inclusive school environments where students can thrive.
Using evidence-based practices, they bring tailored wellbeing programs to schools, fostering resilience, confidence, and positive mental health for every child they support.

🔗https://centacareswnsw.org.au/services/swp/

21/11/2025

𝐘𝐨𝐮𝐫 𝐂𝐡𝐨𝐢𝐜𝐞𝐬, 𝐘𝐨𝐮𝐫 𝐂𝐨𝐧𝐭𝐫𝐨𝐥

At Centacare, 𝒀𝑶𝑼 are in control of your 𝗡𝗗𝗜𝗦 journey.
Our team ensures you're informed, included, and supported in making the best decisions for your needs and goals.

Let’s navigate this path together! 🛤️💙

🔗 https://centacareswnsw.org.au/services/ndis/

19/11/2025

🌏 𝐌𝐮𝐥𝐭𝐢𝐜𝐮𝐥𝐭𝐮𝐫𝐚𝐥 𝐅𝐚𝐦𝐢𝐥𝐲 & 𝐃𝐨𝐦𝐞𝐬𝐭𝐢𝐜 𝐕𝐢𝐨𝐥𝐞𝐧𝐜𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭

Empowering Voices, Protecting Lives

Are you or someone you know from a different cultural or language background and experiencing family or domestic violence?

We offer culturally sensitive, trauma-informed support for women, men, and children in Griffith, Wagga Wagga, Junee, and nearby areas.

💛 Case management
💛 Safety planning
💛 Interpreter support
💛 Referrals & advocacy

𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞. 𝐖𝐞'𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐥𝐢𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐚𝐟𝐞𝐬𝐭, 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭 𝐥𝐢𝐟𝐞.

📞 Contact us today.
🔗https://centacareswnsw.org.au/services/refugee-migrant-support/multicultural-family-domestic-violence-support/



https://centacareswnsw.org.au/services/refugee-migrant-support/multicultural-family-domestic-violence-support/

Free, confidential support for women & children from multicultural backgrounds experiencing family or domestic violence. Safe, respectful, trauma-informed help.

16/11/2025

🎄✨𝐂𝐚𝐧 𝐲𝐨𝐮 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐭’𝐬 𝐨𝐧𝐥𝐲 𝟔 𝐰𝐞𝐞𝐤𝐬 𝐮𝐧𝐭𝐢𝐥 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬?

As the year starts to speed up and calendars fill fast, now’s the perfect time to pause, breathe, and bring a little mindfulness into your week. 🌿☕

Whether it’s a quiet moment with your morning coffee or taking time to connect with your team, small mindful moments can make all the difference through the busy season ahead.

💚 𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗿𝘆 𝗶𝗻 𝗳𝗼𝗿 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸’𝘀 𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆!
Click the link on our website to nominate your workplace (or another deserving team) for a free coffee drop, the perfect way to start your week mindfully.

🔗https://centacareswnsw.org.au/mindful-mondays/

Win free coffee for your Wagga LGA workplace with Mindful Monday's! Enter now for a mindful start to your week - Thanks to us, The Brew & Triple M.

12/11/2025

🔹 𝐍𝐞𝐞𝐝 𝐥𝐞𝐠𝐚𝐥 𝐚𝐝𝐯𝐢𝐜𝐞 𝐛𝐮𝐭 𝐧𝐨𝐭 𝐬𝐮𝐫𝐞 𝐰𝐡𝐞𝐫𝐞 𝐭𝐨 𝐭𝐮𝐫𝐧?

𝐖𝐞’𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩.

Centacare South West NSW has partnered with Hunt & Hunt Lawyers to offer a Free Legal Clinic at our Griffith office.

Whether you’re dealing with family law issues, employment concerns, tenancy disputes, criminal matters, or domestic violence and AVOs, you can access confidential and professional legal support at no cost.

✅ Limited spaces available – don’t miss out.
📞 Call 1300 619 379 to book your appointment today
🔗 https://centacareswnsw.org.au/services/free-legal-clinic/

10/11/2025

Lest We Forget

09/11/2025

𝐆𝐨𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬?
You're not alone. 💬👨‍👩‍👧‍👦

Before heading to court, the law expects families to try resolving disputes through 𝑭𝒂𝒎𝒊𝒍𝒚 𝑫𝒊𝒔𝒑𝒖𝒕𝒆 𝑹𝒆𝒔𝒐𝒍𝒖𝒕𝒊𝒐𝒏 (𝑭𝑫𝑹) and that’s where we can help.

Our Regional Family Dispute Resolution service supports families with:
✔ Separation & divorce
✔ Parenting arrangements
✔ Property settlements

With accredited practitioners and tailored programs including counselling, group sessions, and post-separation parenting courses, we’re here to help you move forward safely, respectfully, and with your children’s wellbeing at heart.

💻 Learn more about how we can support you: https://centacareswnsw.org.au/services/counselling-mediation/

06/11/2025

A healthy team is a thriving team. 💼💙

Centacare South West NSW offers a confidential, flexible Employee Assistance Program (EAP) designed to support your staff’s mental health and wellbeing no matter the size of your business.

Our tailored EAP packages can include:
✔️ Individual counselling (in-person or telehealth)
✔️ Critical incident response & debriefing
✔️ Conflict resolution & HR support
✔️ Wellbeing training for teams & leaders

📞 Ready to create a mentally healthy workplace?
Call us today on 1300 619 379
🔗https://centacareswnsw.org.au/services/eap/