Heart & Soul: Kinesiology & Therapies

Heart & Soul: Kinesiology & Therapies Do you awaken knowing that you have the answers deep within, and excited about the coming day?

Transformation Through Balance

Assisting you to access the answers within

Kinesiologist’s are the interpreter between you and your body’s systems,
organs, and meridians Do you go to sleep with a heart full of gratitude for the experiences of the day, the people who have crossed your path, the beauty you have witnessed, the music you have heard and the learnings from your day’s experiences? Woul

d you like to wake up each day, knowing that you have the answers within you? Trusting that the messages your body is relaying to you is your own personal truth? Kinesiology assists you to access the information you have within you. Your body is an amazing creation, it knows what it requires and Kinesiology can help you access that knowledge. Kinesiology uses muscle testing to identify blockages, imbalances and stressors to your physical, emotional, spiritual and subconscious body. Connect with your heart and soul to find your personal way of being, your journey, your answers, your truth. I am a Kinesiologist, Aromatherapist, reiki practitioner, midwife and nurse. I have worked in the health industry for 41 years and utilise the skills, tools and knowledge I have gained over those years, to provide a kinesiology based experience specific to you.

08/08/2026

Welcome to the theme occurring in the week commencing Monday August 3rd.
✨YOU ARE THE MASTER OF YOUR OWN DESTINY✨

You are not what you were told in years gone by.
‘Not enough’, ‘You’ll never amount to anything’, ‘You’re not clever enough to do that’, ‘That doesn’t suit you’, ‘You always….’ Etc etc

You are not your mistakes or poor decisions.

You are not the version that other people say, see or think.

All of this is the opinions of people who are making them based on their own life experiences.

You know who you are.
You know what is in your heart.
You know on a deeper level, that you are meant for something.
Follow that knowing even if you don’t see the end result.
One step at a time.
Follow your heart and your inner voice.
Stay open and positive to the messages your body is telling and teaching you.

01/08/2026

Theme of week commencing Monday July 27th 2026
✨Releasing shadow or regret✨

We all have made choices or decisions that were not best for us.
In hindsight we can recognise this.
Let it go.
Understand that your actions were what felt right at the time.
Drop the baggage, don’t store it away, release it.
Rub your K27 points to clear the exhaustion from carrying it, so that you can now move forward in a positive way.

25/07/2026

The silver thread running through clinic the week commencing Monday 21/7/2026.
✨Access your inner Wisdom✨

Hold Lung 2, close your eyes and imagine golden light pouring through your crown and down into your heart.
Breathe into that, listen to the messages, wisdom or feelings.
How can you move forward with this new knowledge.

Hello friends,Perhaps you need to know this.It’s not you.It never was.This message is a direct quote from Dr Nicole LePe...
19/07/2026

Hello friends,

Perhaps you need to know this.
It’s not you.
It never was.

This message is a direct quote from Dr Nicole LePera- The Holistic Psychologist.

‘Have you ever been accused of something that felt completely untrue?
Judged by someone in a way that left you confused, hurt, or questioning yourself?
Here is what I want you to understand: when someone projects onto you, criticizes you, or assigns feelings to you that you don’t recognize in yourself, they are not describing YOU.
They are describing themselves.
The accusations, the judgment, the anger all of it is a window into their own unhealed wounds, their own unmet needs, and their own fears that have never been looked at honestly.’

Hello friends,Perhaps you need to know this.It’s not you.It never was.This message is a direct quote from Dr Nicole LePe...
18/07/2026

Hello friends,

Perhaps you need to know this.
It’s not you.
It never was.

This message is a direct quote from Dr Nicole LePera- The Holistic Psychologist.

‘Have you ever been accused of something that felt completely untrue?
Judged by someone in a way that left you confused, hurt, or questioning yourself?
Here is what I want you to understand: when someone projects onto you, criticizes you, or assigns feelings to you that you don't recognize in yourself, they are not describing YOU.
They are describing themselves.
The accusations, the judgment, the anger all of it is a window into their own unhealed wounds, their own unmet needs, and their own fears that have never been looked at honestly.’

18/07/2026

Theme for the week commencing Monday 13th July 2026.
💜SOVEREIGNTY 💜

We are in the crossover of releasing remnants of the last 9 years that we need to let go of, such as grief, challenges, trauma, people and places, and the stepping into a new ‘story’ of Us.

We are wanting to feel more connected with our self, able to meet challenges calmly with kindness and compassion whilst feeling strong.

Think ‘Sovereignty’.

What is in my best interest?
Does this feel right and good for me and those I love and support?
Do I need to let something or someone go to allow me to recognise my self worth?
Remember:
You are the ruler of your own kingdom.

Sovereignty spray can support you and can be purchased through my website or from my studio.
50ml $20
100ml $30

11/07/2026

The theme for the week commencing Monday 6th July 2026.
✨RELEASE✨

What do you need to let go of, to make space for the new?
Release the remnants of the past that are holding you back, delaying your progress into your future self.

The Australian Bush Flower Essence 2026 is assisting many of my clients and myself to make room for newness.
Easily purchased online or from health food stores.

Reflections ✨Often the people who aggravate us or trigger us are reflecting the things within us that we don’t like abou...
24/06/2026

Reflections ✨

Often the people who aggravate us or trigger us are reflecting the things within us that we don’t like about ourselves.
When we say or think ‘you annoy me when you…. Or ‘you judge me etc’ often it is actually your ‘stuff’ that you are recognising.
Inversely, the positive aspects you recognise in others aren’t necessarily how you want to be, but are exactly the positive traits you have but don’t recognise.
Who knew??

Next time you judge or admire, ask yourself ‘is this within me?’
And if required, ‘how can I change this?’

18/06/2026

Sometimes what we see ahead of us can be completely overwhelming.

Moving forward calmly with consideration, one step at a time, noticing the process and its views along the way, can diminish the anxiety.
And before you know it you’ll be out on the other side and celebrating just how far you’ve traveled.
Have faith in yourself as much as I have faith in you.

❤️

When did you last stop. Sit. Listen. See. Breathe in deeply and savour the moment?It’s vitally important for your physic...
01/06/2026

When did you last stop.
Sit.
Listen.
See.
Breathe in deeply and savour the moment?

It’s vitally important for your physical, mental, emotional and spiritual wellbeing to allocate time to Stop.
Find a space, preferably in or around nature and sit, stand or lie in a relaxed manner.
Use all of your senses and deeply breathe in all of the awareness. Allow it to integrate into your being.
And just be.

Address

455/457 Grubb Road
Wallington, VIC
3222

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61409000882

Website

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