Knox Chiropractic & Wellness

03/09/2026

So, what is chiropractic?

When most people think of chiropractic care, they think of back pain, posture, or injury recovery.

But research is beginning to explore something far more interesting: the impact of chiropractic adjustments on the nervous system, and overall human function.

31/08/2026

What do we do when we’re not at Knox Chiropractic & Wellness?

…Chiropractic seminars! Our very own Dr. Jen was a presenter and emphasised the importance of certainty in the words we use in chiropractic. 🙌👌

15/08/2026

Who knew not only can she slay vampires, but our Buffy is an amazing myotherapist too! 🥰

26/07/2026

FREE SPINE CHECKS!

The Australian Chiropractors Association is shining a spotlight on the impact of back pain on mental wellbeing.
Two in three Australians with back pain (66.4%) say it has impacted their mental health, with nearly half (43.9%) of sufferers reporting a moderate, significant or extreme impact.*
*2026 Australian Spinal Health Survey

Back pain can contribute to stress, fatigue, sleep disruption, reduced quality of life and diminished participation in daily life. In turn, poor mental health can heighten pain sensitivity and make recovery more difficult, creating a cycle that can become increasingly hard to break without appropriate care.

20/07/2026

New back pain impact data reveals that 87% of Australian women experienced back pain in the past year.

Among female back pain sufferers:
🧠 46% report a moderate to extreme impact on their mental health
💛 80% say their quality of life is affected, with 29% impacted often or always
⚖️ 53% say back pain adds to their mental load
🎯 21% report difficulty concentrating

Chiropractors play an important role in supporting women and families through evidence-based, client-oriented care that considers the whole person. Early intervention can help reduce the risk of ongoing pain and its broader physical, emotional and social impacts.

15/07/2026

With chiropractic, myotherapy, massage therapy, naturopathy, psychology, hypnotherapy, and reiki all in one place, we embrace a simple truth: no two people are the same, and your care should reflect that.

As a Wantirna Chiropractor clinic in Knox, we aim to improve overall health with our Knox Chiropractor, located at 603 Boronia Road, Wantirna

10/07/2026

When most people think of chiropractic care, they think of back pain, posture, or injury recovery. But emerging research is beginning to explore something far more interesting: the impact of chiropractic adjustments on the brain, nervous system, and overall human performance.

Our recent case report highlights this potential through the story of a 10-year-old competitive swimmer—and the results are hard to ignore.

https://www.knoxchiropractic.com.au/athletic-performance-chiropractic/

06/07/2026

WELCOME BUFFY, our myotherapist!

Buffy Dillon has been working in the massage and myotherapy profession for the 18 years. Having graduated from Holmesglen Institute with a Diploma of Remedial Massage in 2008, she went on to obtain her Advanced Diploma of Myotherapy at Australian College of Fitness and Bodywork in 2016.

Buffy can help with a range of myotherapy and remedial massage related specialties such as deep tissue massage, myofascial release, chronic pain support, lymphatic draining, trigger point therapy, dry needling, and exercise prescription.

To welcome Buffy to Knox Chiropractic & Wellness, Buffy is offering 20% discounts on any of her myotherapy sessions, that's sounds like a great Christmas in July present to us!

15/06/2026

We stand for a world where every child is seen, heard, and supported to thrive—because their ideas don’t just matter, they shape the future. 💛
..even if they think Dr. Jen's peanut butter and honey on toast is weird...😅🥹

15/06/2026

New back pain impact data reveals that 87% of Australian women experienced back pain in the past year, highlighting just how widespread this issue has become.

Among female back pain sufferers:
🧠 46% report a moderate to extreme impact on their mental health
💛 80% say their quality of life is affected, with 29% impacted often or always
⚖️ 53% say back pain adds to their mental load
🎯 21% report difficulty concentrating

These findings reinforce the importance of helping Australians understand that back pain affects more than just the body.

As trusted healthcare professionals, chiropractors play an important role in supporting women and families through evidence-based, drug-free care that considers the whole person. Early intervention can help reduce the risk of ongoing pain and its broader physical, emotional and social impacts.

As a Wantirna Chiropractor clinic in Knox, we aim to improve overall health with our Knox Chiropractor, located at 603 Boronia Road, Wantirna