Ash Styles MST

30/08/2026

IT'S TIME! Myofascia Clinic bookings are open.

This one's for you FIRST.

Based inside The Movement Collective, Waratah. Different space, same me, NEW ways to help your body and recovery.

Open to the public on 7 September. Before that, bookings open 31 August, EXCLUSIVELY for the people who've TRUSTED me before, so you get first pick of the calendar before anyone else even knows it's live.

Jump over and FOLLOW the new page Myofascia Clinic to stay updated.

Can't wait to see some familiar faces back in the room.

BOOKINGS https://www.myofasciaclinic.com.au/
📍 31B Crescent Rd, Waratah NSW 2298

Functional movement assessment under the loads your training actually places on your body. A specific, clinical picture of what is driving your pattern.

10/07/2026

Time to gather and watch the flames 🔥♌️

07/07/2026

That feeling of not wanting to be ‘stuck’ is rising to the surface, no ignoring it now. The lion season is here!

This Elemental Soul Series session combines ceremonial cacao, trauma-informed somatic movement, and a transformative Rebirthing Breathwork journey designed to help release stored energy and reconnect with your authentic expression.
🔥 Fire Element
🔥 Solar Plexus Activation
🔥 Personal Power
🔥 Creative Expression

Sunday, 26 July
Your mat is waiting.

19/10/2025

💕🙏💕a few answers…

16/10/2025

That feeling of sunrise and sunsets 👌👌💕

16/10/2025

That feeling of sunrise and sunset 👌👌😊💕

16/10/2025

There’s always a reason your body holds tension, it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?

There’s always a reason your body holds tension it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?

There’s always a reason your body holds tension it’s just waiting to be understood.
Myotherapy works with the body’s own intelligence to release, realign, and restore balance from within.
⁠
Have you ever noticed where your body stores stress first?