RED EARTH Healings

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Warburton, VIC
RED EARTH Healings

Feel grounded, balanced & more connected to self

✨HEALING THE CHILD WITHIN (1:1) PROGRAM
✨KINESIOLOGY ~ Identify & Release emotional, physical & energetic stress held within the body
✨ENERGY ALIGNMENT ~ Restore Harmony to the body's energy centre.

09/09/2026

OUR WOUNDED CHILD is speaking to us when we are Triggered or Overwhelmed!!

What is YOUR wounded child saying to you?

08/09/2026

🎶 HEAL THROUGH SOUND - The Power of Healing Frequencies 🎶

Everything in the universe is energy - including you.

Sound healing works by using specific frequencies to bring your mind, body, & energy back into balance.

Whether you’re feeling stressed, anxious, or emotionally blocked, listening to healing frequencies can help shift your emotional state & promote deep relaxation

I use Frequencies in my Healing sessions with clients, whether that’s specific music playing throughout the session, tuning forks focused on a specific area of the body or sound instruments

Different frequencies assist with different types of healing 🙌

432hz is a frequency I use frequently with clients, as majority are holding onto deep unhealed emotions that need shifting..

I get clients to listen (with headphones ) to a specific frequency everyday for two weeks, after their session. This assists the client with their integration & healing process. Many clients have reported a difference within themselves & will often continue with this practice.

Next time you need a reset, put on some healing frequencies, close your eyes, & let the vibrations do their work.

You can find different frequencies on YouTube & Spotify

Do you have a favorite frequency?
Share it below! 🎧💛

07/09/2026

KEEP GOING - YOU’VE GOT THIS!! 🥰🥰

"Be as strong as you can for just a little longer.
Some of the most beautiful things happen after a BAD STORM."

rogerlee_quotes
Roger Lee Quotes

06/09/2026

THE RISE OF A WOMAN 💜💜💜

What would you say to the past versions of yourself?

05/09/2026

✨BREAKING GENERATIONAL TRAUMA STARTS WITH US ✨

We weren’t born to carry the weight of the past-
we were born to heal, grow, & create a new path forward.

Generational trauma is passed down through patterns of fear, pain, & limiting beliefs. But here’s the truth: we have the power to break the cycle.

Every time we choose self-awareness over reaction, healing over avoidance, & self-love over guilt, we’ve rewriting the story—not just for ourselves, but for future generations.

I spent most of my life carrying the burdens of my past generations. Once i started doing the work a few years ago, it helped me see things from a different perspective.

My parents parented me through their unhealed trauma, bleeding their wounds all over me. They didn’t know any better, as their parents did the same..

I carried this & ended up bleeding my unhealed wounds onto my own child. A couple of years ago things came to ahead, and that was my catalyst to start working on myself…

We CANT keep passing down these wounds!!
We have to be the Generation that CHANGES this for our children, so the future generations are free.

It won’t always be easy, but it will be worth it.
The healing starts with you 🙌

Are you ready to break the cycle? 💫

Send Sim a text to 0403622552 (during business hours) to find out how I can support you to break the cycle ✨✨

28/08/2026

A POWERFUL SIGN OF HEALING is when we stop making other people’s chaos our responsibility, & start reclaiming OUR Energy!!

One of the most empowering moments in our journey, is realizing we DON’T have to carry what was never Ours.

We start seeing patterns — dysfunctional behaviors, toxic cycles, emotional manipulation.. & instead of getting pulled in, we pause.. We observe… We choose not to engage.

Not because we don’t care, but because we’ve learned that our peace is sacred.

We’ve learnt that fixing, saving, or rescuing others isn’t the same as loving them — especially when it comes at the cost of our OWN well-being.

We can love someone & still choose boundaries

HEALING TEACHES US DISCERNMENT

It helps us understand that setting boundaries doesn’t make us cold (& a whole lot of other things that we get called) — it makes us conscious. It allows us to walk away without guilt & stay connected to ourselves with compassion.

We DON’T have to participate in dysfunction just because it’s familiar, as many of us have experienced throughout our lives, even from childhood..

We’re ALLOWED to choose differently now

And that choice..
That’s a sign of Deep Inner Growth!!

26/08/2026

DEAR INNER CHILD..

Many of us experienced a childhood that was difficult & even traumatic. We were taught from a young age to suppress our emotions & get on with it.. Our feelings, our experiences, our words were never validated.

Overtime, those emotions got pushed deeper & deeper within our subconscious & eventually forgotten about.. Or so we think..

Yes our conscious mind had forgotten.. but not our subconscious mind.. Subconsciously we were/still are playing out these emotions, just in different circumstances

These deep emotions are affecting our behaviours, how we view the world, our environment, our self beliefs, how we react to situations, & even affecting our relationships.

THESE ARE OUR TRIGGERS!!

This ALL comes from that wounded little child inside us, that we have forgotten about..

We are wounded children, walking around in adult bodies!!

When we find ourselves reacting to situations, we need to stop & reflect. Where is this coming from? Why am I reacting like this?

It's so important to acknowledge the emotions that come to the surface. It helps us to heal that wounded child that lives within us, & provides us with an opportunity to learn to love & care for that little child within, as well as our adult selves.

24/08/2026

THE PEOPLE YOU LOSE DURING YOUR HEALING JOURNEY, ARE ONLY MEANT TO BE WITH THE UNHEALED VERSION OF YOU!!

Once we start the healing process of letting go, starting to honour ourselves, making our needs & wants a priority, & start putting in place healthy boundaries, there will be many (including family) who will challenge this new version of you..

It's because they are so used to the “unhealed” version of you..

DONT let this steer you off your path..

I have lost many people from my life because the new version of me has healthy boundaries & I no longer tolerate behaviours & actions that disrupt my peace of mind & wellbeing..

It can be a lonely path to begin with.. BUT when you are vibrating at a higher frequency, you will start attracting the right people in your life

DONT GIVE UP ON YOURSELF!!
YOU DESERVE ALL THE GREATNESS THAT LIFE HAS TO OFFER 💫💫💫

23/08/2026

HAVE YOU HEARD OF CO-DEPENDENCY TRAUMA? 💔

Codependency is often rooted in our childhood experiences where our needs for love, safety, & validation were not consistently met.

Often it leads to a pattern of dysfunctional behaviours & beliefs as adults, where we foster unhealthy dependency on others, particularly in our romantic relationships.

Co-dependency Trauma can stem from:
💔 Dysfunctional family dynamics
💔 Experiencing neglect or abandonment,
which left you feeling unworthy of love
💔 Living with overly controlling or emotionally
distant parents
💔 Experiencing different forms of abuse
💔 Taking on adult responsibilities as a child
💔 Family relationships where boundaries were
blurred
💔 Losing a parent, caregiver in your childhood,
instilling a deep fear of abandonment

CAN YOU RELATE TO THIS? I know I can..

Healing our Codependency Trauma takes time & patience with yourself.

WHAT CAN HELP?
Healing: Kinesiology (through muscle testing), identifying imbalances (root cause of your codependency) in your body's energy systems & then restoring balance.

Boundary Work: Learning to set healthy boundaries, & prioritising your self-care.

Self-Awareness: Recognising your codependent behaviors & beliefs, which then allows you the opportunity to change them.

Self-Love Practices: Rebuilding your self-esteem & learning to validate yourself.

It’s taken me ALL my life, to break away from codependency on others. Healing my wounds of childhood trauma, working on my self esteem / self worth, creating healthy boundaries with others & becoming the best version of myself.

Does this post resonates with you?

Are you are ready to work on your Co-dependency Trauma?

Send Sim a text to 0403622552 (during business hours) for further information & booking details 📕

21/08/2026

WHAT’S YOUR STRESS RESPONSE?

💥 Do you feel irritable?
💥 Get angry at even the littlest thing?
💥 Overthinking & worrying too much?
💥 Overworking - distracting yourself?
💥 Having difficulty concentrating?
💥 Procrastinating - avoiding things?
💥 Teary or over emotional?
💥 Changes in your appetite?
💥 Experiencing stomach issues?
💥 Tightness/pain in shoulders, neck, jaw?
💥 Chest tightness or shortness of breath?
💥 Sleep disturbances?
💥 Constantly on “alert” - jumpy?
💥 Avoiding your emotions- distractions?
💥 Feeling disconnected from your body

Did you resonate with any or all of the above?

There are many situations that trigger Stress in our lives.. Stress puts the body on high alert, suppresses our healing functions, & if not addressed, can leave our nervous system in a state of long-term dysregulation.

Send Sim a text to 0403622552 (during business hours) for more information

Address

Warburton, VIC
3799

Website

https://linktr.ee/redearthhealings

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