Verve For Life

15/06/2026

However you want to spin it we’re running a full HYROX simulation this Saturday 6.30am at Verve! 🏃🏽‍♀️

You don’t have to be registered for HYROX to join us. Book in via Momence 😊

Half HYROX will also be an option.

Let’s get after it!

12/06/2026

12/06/2026

Your 20s, 30s, 40s, 50s - every decade is doing something to your body. The question is whether you’re making deposits or quietly overdrawn and hoping nobody notices.

Your 20s don’t give you feedback. Your 30s start leaving passive aggressive notes. Your 40s just hand you the bill.

The good news? It’s never too late to change the maths. But the earlier you start, the better the compound interest.

Which slide hit closest to home? 👇

09/06/2026

Who can honestly say that they thrive in winter ❄️ !!??

Certainly not me! Sometimes we need ways to motivate (trick) ourselves into staying consistent and not losing the momentum and progress from the last few months!! 📆

Accountability, gamification, rewards… maybe all 3. Whatever floats your boat!
We’d love to hear below the ways in which you stay on top of your health and wellness in the colder months. 🥶

Who knows, you might just have the tip for someone that unlocks their habits going forward. 🔒

Movement, nutrition, recovery…? What ways do you stay on track? 🏃‍♂️

09/06/2026

Onto the next…

You’re welcome to join us on this journey ☺️

05/06/2026

What happens, when movement becomes a shared experience?

Trust grows.

Confidence grows.

Possibility grows.

Throughout this recent Iyengar Yoga immunity workshop, together, we explored support, connection, challenge, perspective and presence…

Not as individuals, but as a community…

From partner work and playful exploration to moments of deep stillness, each experience invited us to move beyond what we thought was possible…

& Sometimes, the greatest breakthroughs don’t happen in the effort…

They happen in the moments we allow ourselves to soften,
to integrate
to simply be…

Gratitude Beyond Belief My Fellow Yogi’s

Gratitude beyond belief

Gratitude beyond belief .k.s_iyengar

Gratitude beyond belief .yoga.australia

03/06/2026

It’s on the internets now!!!

02/06/2026

❄️🥶❄️

15/12/2025

Day One of Summer Survivor and SOME of you have a star on the board ⭐️

If you want to be in the running for some fab prizes, and have all of your visits to Verve count, make sure you:

⭐️Register (if you haven’t already)
⭐️Book your class
⭐️Check in at the iPads on arrival

😎Bring on Day Two!!