Depression Hates A Moving Target

Depression Hates A Moving Target Depression Hates A Moving Target

I'm a Mental Health advocate, ambassador, and Mental Health Practitioner.

My extensive lived experience background is why I am extremely passionate about mental health, the mental health space and helping people speak up.

24/11/2025
So grateful to have been able to do another talk Friday night to help ignite conversations and break down the barriers a...
28/07/2025

So grateful to have been able to do another talk Friday night to help ignite conversations and break down the barriers and stigma around mental illness and mental ill health.. inform people that there’s no shame in asking for help, don’t feel embarrassed.. YOU ARE NOT ALONE!! 🙏🤙🏾🤝



Last couple nights at the gym.. 💪🏾Romanian deadlifts = 150kg’sJefferson squats = 100kg’sGet after it! 🤝🌟💪🏾👊🏾 ...
18/07/2025

Last couple nights at the gym.. 💪🏾

Romanian deadlifts = 150kg’s
Jefferson squats = 100kg’s

Get after it! 🤝🌟💪🏾👊🏾



Been getting really good numbers and participation.. if you’re looking for some social connection and a relaxed, safe, c...
01/07/2025

Been getting really good numbers and participation.. if you’re looking for some social connection and a relaxed, safe, comfortable environment to do some exercise - then see you tonight at the Warracknabeal Showgrounds 6pm.




140kg’s on the sumo deadlift.. 💪🏾Look out for one another.. 🙏
28/06/2025

140kg’s on the sumo deadlift.. 💪🏾

Look out for one another.. 🙏



Look out for one another.. 🙏
26/06/2025

Look out for one another.. 🙏



22/06/2025



Address

Warracknabeal, VIC
3393

Telephone

+61429941083

Website

Alerts

Be the first to know and let us send you an email when Depression Hates A Moving Target posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Depression Hates A Moving Target:

Shortcuts

Share

Category