Albert Street Sports and Spinal Injury Centre - Physiotherapists

Albert Street Sports and Spinal Injury Centre - Physiotherapists Our physiotherapists are highly trained & experienced in dealing with acute or long standing injuries.

Established in 1997, our team of physiotherapists are experienced in helping your recover from and provide answers to help you manage your sporting and non-sporting injuries. We focus on developing individually tailored rehabilitation & treatment programs to address your total injury management. We utilise modern, evidence based therapies, equipment and education to deliver uncompromising care.

🦶 That sharp heel pain when you first get out of bed? It could be plantarfasciitis.Plantar fasciitis is a common cause o...
14/08/2026

🦶 That sharp heel pain when you first get out of bed? It could be plantar
fasciitis.

Plantar fasciitis is a common cause of foot and heel pain and can make walking, running and even standing for long periods uncomfortable!

The good news? With the right assessment and treatment, we can help you manage symptoms, improve strength and mobility, and address the factors contributing to your pain.

💪 Don’t let heel pain keep you off your feet.
Book an appointment with our team today!

🏃‍♂️ Packing all your exercise into the weekend?When life gets busy during the week, it can be tempting to squeeze all y...
10/08/2026

🏃‍♂️ Packing all your exercise into the weekend?

When life gets busy during the week, it can be tempting to squeeze all your
exercise into Saturday and Sunday. But going from a relatively quiet week to a
high-activity weekend can place extra stress on your muscles and joints.

That’s where we can help! 🙌

Our physios are here to help you move better, build strength and stay active
with confidence, whether you’re recovering from an injury, training for
sport, or simply wanting to keep doing the things you love.

✔️ Improve strength & mobility
✔️ Reduce your risk of injury
✔️ Support a safe and effective recovery
✔️ Keep doing the activities you enjoy

Physiotherapy isn’t just about treating injuries after they happen. Think of
us as your partner in keeping your body moving and feeling its best.

📅 Book an appointment with our team today and keep moving with confidence!

⚠️ Your body is good at letting you know when something isn’t quite right.Recurring aches, stiffness or discomfort are o...
31/07/2026

⚠️ Your body is good at letting you know when something isn’t quite right.

Recurring aches, stiffness or discomfort are often early warning signs, not something you simply have to live with.

Getting on top of these issues early can help reduce recovery time, prevent further injury and keep you doing the things you enjoy.

Don’t wait until it stops you. Book an assessment with our physiotherapy team today!

Planning, pregnancy & beyond, physiotherapy for every stage of your journey.Planning for pregnancy, expecting a baby or ...
24/07/2026

Planning, pregnancy & beyond, physiotherapy for every stage of your journey.

Planning for pregnancy, expecting a baby or navigating life after birth? Your body deserves and needs the right support. Our physiotherapists are here to help you move confidently through every stage of your journey.

We support you with preparing your body for pregnancy, staying active safely throughout pregnancy, managing back, hip & pelvic pain, pelvic floor health, postpartum recovery and returning to exercise.

Book a consult with our team today!

🚶 Every bit of movement counts.You don’t need to spend hours exercising to look after your body. Walking, stretching, ga...
17/07/2026

🚶 Every bit of movement counts.

You don’t need to spend hours exercising to look after your body. Walking, stretching, gardening or simply getting up from your desk more often can all help improve mobility, reduce stiffness and keep you feeling your best.

The key is consistency.

Need a little guidance? Our physiotherapists can help you find a movement plan that suits your lifestyle and goals. Book an appointment with our team today.

Physiotherapy doesn’t start after surgery, it can start before it. If you’re preparing for an operation or beginning you...
10/07/2026

Physiotherapy doesn’t start after surgery, it can start before it.

If you’re preparing for an operation or beginning your post-op recovery, physiotherapy plays an important role in helping you achieve the best possible outcome.

Prehabilitation focuses on improving strength, mobility and function before surgery, helping prepare your body for the road ahead.

Rehabilitation post op is designed to restore movement, rebuild strength and safely guide you back to everyday activities, work or sport.

We work closely with your surgeon and healthcare team to provide a personalised rehabilitation plan every step of the way!

Movement is part of everyday life and feeling your best starts with moving well!If you’re staying active, recovering fro...
03/07/2026

Movement is part of everyday life and feeling your best starts with moving well!

If you’re staying active, recovering from a setback or simply wanting to improve the way your body feels, physiotherapy can help you move with more confidence!

We create personalised treatment plans to help you reduce pain, improve mobility and keep doing the things you enjoy.

Ready to move better? Book an appointment with our team today!

We would like to extend our sincere gratitude to our local community, our patients, Emergency services and our state and...
26/06/2026

We would like to extend our sincere gratitude to our local community, our patients, Emergency services and our state and federal Members of Parliament for the support
shown to us following the fire-bombing incident that occurred next to our physiotherapy practice on Tuesday morning.

While it has been a challenging and unsettling 24 hours, we have been touched by the kindness and generosity of those around us. In particular, Corinna from Progressive Physiotherapy and Helen from Through Life Physiotherapy reached out within hours of the incident and generously offered the use of their treatment rooms, so we could continue caring for our patients.

Thankfully, we were only required to close for one day, but their immediate willingness to help was a wonderful reminder of the strength, compassion, and support that exists within our local community.

We also extend our best wishes to the businesses that remain unable to reopen and hope to see them back operating again very soon.

It’s one of the most common things we hear from patients!The problem? Small aches and pains often become bigger problems...
19/06/2026

It’s one of the most common things we hear from patients!
The problem? Small aches and pains often become bigger problems when they’re ignored.

Whether you have a shoulder injury, knee pain, neck related headaches or lower back discomfort, an early assessment can help to identify the root cause, get you back on track and stop it impacting your everyday life.

Don’t wait until it’s severe to seek help.
If something doesn’t feel right, book an appointment with one of our physiotherapists today!

💪 If you’re recovering from an injury, managing pain or simply wanting to move with more confidence, we’re here to help....
16/06/2026

💪 If you’re recovering from an injury, managing pain or simply wanting to move with more confidence, we’re here to help.

At Albert Street Sports & Spinal, we’re here for you! Our physiotherapists provide personalised treatment and rehabilitation plans tailored to your goals, lifestyle and activity levels.

✔️ Injury recovery
✔️ Pain management
✔️ Strength & mobility
✔️ Sports & everyday movement

Because staying active isn’t just about performance, it’s about continuing to do the things you love.
Book an appointment with our team today and take the next step towards better movement.

Address

32 Albert Street
Warragul, VIC
3820

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 6pm
Friday 8:30am - 4:30pm

Telephone

+61356221111

Website

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