Myobility

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01/07/2026

Shoulder mobilisation exercises for rock climbers

climbing climb

17/06/2026

Dry needling💉

26/05/2026

Simple stretches you can do at home

16/05/2026

Get on top of you’re body before pain creeps back up

11/05/2026

How does hypertension affect athletes?

21/04/2026

What a Myotherapy treatment can look like with neck and shoulder tension. Based in warrandyte victoria, book in through my website or PM me.

05/12/2025

Calf tightness slowing you down? Learn how to strengthen and get them firing like they used to at Myobility myotherapy

06/11/2025

How can poor posture at work affect muscle tension?









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