PramActive

PramActive We want to coach you to achieve your weight loss goals and live in a state of optimum health and wellbeing through the WLCW program.

26/10/2026

Your Health is your Wealth.🫶

This is Mark.  He's a shiftboss in the mines and lives in WA. Long hours, day and night shifts, working remotely and liv...
22/10/2026

This is Mark. He's a shiftboss in the mines and lives in WA. Long hours, day and night shifts, working remotely and living in mine camps. He has successfully navigated his first 10 weeks on the program and has made so many changes to his lifestyle in that short time as well as lose 10kg!!! We are so proud of you Mark.

This is his story so far...

"Hi everyone, Just thought I'd post a little bit about my journey on this awesome programme. It all started meeting a top bloke called Josh out at work one week. Chatting with him about weight loss and how I tried the saxenda injections. After this Chat I contacted the fantastic coach Julie. This programme that they have is absolutely amazing. Such great support and help throughout the week. Listening to the audio's and watching the short videos while on the treadmill kept me on track and motivated to keep achieving the goals I had set myself. I still have a bit more to achieve but I believe that its only a matter of time untill this happens.
Its not all about weight loss but making those life changing decisions that set you up for long term health. The joy i now feel on my beach and bush walks Listening to the surrounding natural beauty keeps me happy all day. Cutting the alcohol out of my life was hard but made me realise that most of it was just boredom drinking to kill the days pain. This is no longer a part of my day and I am so much more happy and motivated in life. I want to thank my super coach Julie and Phil for the great support and to Josh for introducing me to this."

This is Eaukao.  She decided to take that leap of faith 10 weeks ago and join the WLCW program under PramActive.  She is...
20/10/2026

This is Eaukao. She decided to take that leap of faith 10 weeks ago and join the WLCW program under PramActive. She is now well on her way to achieving her health and wellness goals and the transformation in mind and body is incredible. We are so proud of you Eaukao.
Here is her story in her words so far.....

My story - this journey was prompted by seeing a friend’s transformation. I thought I’d give it a try and so far have seen so many benefits. I was never a morning person but now I am up early in the mornings and early to bed at nights. It has given me a different outlook on healthy eating and portion sizes, something I’ve done differently in the past. Doing the program had boosted my overall energy and I enjoy my daily walks again. This is a lifestyle change to carry forward. Thanks to my wonderful coaches - Julie and Phil Pram for their constant support, feedback and encouragement every day along with my dream team. I’m so grateful for their help in me reaching a milestone and continuing to my ultimate goal.
Thank you Julie and Phil.

What a beautiful day in Warrnambool for our WLCW community walk along the foreshore.  Lots of little family members join...
18/10/2026

What a beautiful day in Warrnambool for our WLCW community walk along the foreshore. Lots of little family members joined us today 🫶

New: MORNING NUTRITION AND CREATINE I will be posting further about their benefits.NB: Our nutritiinal supplements are s...
03/10/2026

New: MORNING NUTRITION AND CREATINE
I will be posting further about their benefits.
NB: Our nutritiinal supplements are second to none for quality, no fillers or preservatives and come with a 90 day product satisfaction guarantee.

Warrnambool WLCW Spotlight information session hosted by Courtney and Linda - 3.10.26.  Getting together, telling your s...
03/10/2026

Warrnambool WLCW Spotlight information session hosted by Courtney and Linda - 3.10.26.
Getting together, telling your story, inspiring others to take the next step towards health and wellness.
Contact PramActive if you would like to know more

03/10/2026

WLCW Saturday (come and try) Gym Session 💪 with Coach Julie

Julie presenting at a SPOTLIGHT information session in Terang last weekend.  Yes we will travel around the district to p...
29/09/2026

Julie presenting at a SPOTLIGHT information session in Terang last weekend.
Yes we will travel around the district to present in person.
Yes its amazing to get in the room and hear from people that are on the program and kicking their weightloss goals.
PM if you want to find out more.

Christmas is coming!  Come to this Super Saturday info session and find out what WLCW program is all about.  Drop 10kg i...
29/09/2026

Christmas is coming! Come to this Super Saturday info session and find out what WLCW program is all about. Drop 10kg in 10 weeks (before xmas) and start to build a healthy lifestyle under the coaching guidance of Phil and Julie Pram 👌💪 PM for more details

NEW PRODUCT ALERT: Nutriway Begin Blend.
22/09/2026

NEW PRODUCT ALERT: Nutriway Begin Blend.

Address

Warrnambool, VIC
3280

Website

Alerts

Be the first to know and let us send you an email when PramActive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share