22/10/2026
This is Mark. He's a shiftboss in the mines and lives in WA. Long hours, day and night shifts, working remotely and living in mine camps. He has successfully navigated his first 10 weeks on the program and has made so many changes to his lifestyle in that short time as well as lose 10kg!!! We are so proud of you Mark.
This is his story so far...
"Hi everyone, Just thought I'd post a little bit about my journey on this awesome programme. It all started meeting a top bloke called Josh out at work one week. Chatting with him about weight loss and how I tried the saxenda injections. After this Chat I contacted the fantastic coach Julie. This programme that they have is absolutely amazing. Such great support and help throughout the week. Listening to the audio's and watching the short videos while on the treadmill kept me on track and motivated to keep achieving the goals I had set myself. I still have a bit more to achieve but I believe that its only a matter of time untill this happens.
Its not all about weight loss but making those life changing decisions that set you up for long term health. The joy i now feel on my beach and bush walks Listening to the surrounding natural beauty keeps me happy all day. Cutting the alcohol out of my life was hard but made me realise that most of it was just boredom drinking to kill the days pain. This is no longer a part of my day and I am so much more happy and motivated in life. I want to thank my super coach Julie and Phil for the great support and to Josh for introducing me to this."