09/06/2026
The average number of times someone quits smoking is 10. This also means they restart 10 times.
A relapse occurs because consciousness perceives the old habit as familiar. Maybe a way to deal with stress, or taking it up again when drunk.
The appeal of hypnotherapy for quitting ci******es and va**ng is not relapsing. Being free of them forever.
Hypnotherapy changes all triggers to smoke, at the subconscious level. Shifting your consciousness with targeted language, imagery, metaphors and psychology.
It is one thing to quit smoking and another to persistently stay healthy, with hypnotherapy.