My Bondi Hypnotherapist

My Bondi Hypnotherapist Clinical hypnotherapist and Strategic Psychotherapist - Therapy for anxiety and more Online, day time in person, Thursdays in MO+ Wellness Centre

06/08/2026

Most people who come to me for EMDR have already tried talking about it.

They’ve sat in therapy. They’ve gone over it again and again. They understand exactly why they react the way they do.

And it’s still there.

That’s not a failure of therapy. That’s a signal that whatever is driving it is stored somewhere words can’t easily reach.

EMDR works at the level of memory and the nervous system. You hold the experience in mind while bilateral stimulation activates the brain’s natural processing system. You don’t have to describe it in detail. You don’t have to put it into words at all.

The memory doesn’t disappear. It just stops running your life.

Most people working on a single event notice meaningful change within three to six sessions.

Sessions in Bondi Junction and online across Australia. Link in bio to book or learn more

EMDR therapy Sydney, trauma therapy, anxiety treatment, EMDR for trauma, EMDR Bondi Junction

25/07/2026

Thank you so much to my beautiful Irish clients! Your support means a lot. I hope you got everything you hoped for out today’s session. 💚

23/07/2026

Trying to think your way out of overthinking doesn’t work. Here’s what does. Free guided hypnosis session for overthinking and anxiety. Drop a yes if you need this tonight.

03/07/2026

Sometimes the hardest part is opening the door.
Once you’re in, everything changes.
This is my clinic in Waverley, Sydney — where the sofa is for the conversation and the recliner is for the hypnosis. Two seats. One process. Real results.
Whatever you’ve been carrying — anxiety, panic attacks, phobias, fear of flying, fear of driving, habits or patterns that won’t shift — this is where we get to the root of it.
Not just manage it. Change it.
Everything else? That’s my job.
📍 Waverley · Online across Australia
💬 Free discovery call, link in bio
Share this with someone who’s been putting it off. 👇

Most people spend their whole lives becoming what others expect. The work of becoming yourself is the only work that act...
01/07/2026

Most people spend their whole lives becoming what others expect. The work of becoming yourself is the only work that actually satisfies.
Are you doing that work?

01/07/2026

Why two people face the same situation and only one gets anxious

Two people. Same circumstances. One anxious, one not.
So what’s actually the difference?
It’s not what’s happening around you. It’s what’s happening inside you. The patterns, the responses, the beliefs your subconscious has been running quietly in the background — probably for years.
Your job, your relationship, the uncertainty — those things are real. But they’re not the cause of your anxiety. They’re the trigger. And there’s a massive difference.
Because you can’t change your circumstances. But you can absolutely change your response to them.
That’s exactly what we do in hypnotherapy. Not change your life. Change you.
And when that changes, everything else feels different.
Free discovery call, link in bio. 💬
Save this if you’ve been blaming your circumstances for your anxiety. 👇


Why two people face the same situation and only one gets anxious
CAPTION:
Two people. Same circumstances. One anxious, one not.
So what’s actually the difference?
It’s not what’s happening around you. It’s what’s happening inside you. The patterns, the responses, the beliefs your subconscious has been running quietly in the background — probably for years.
Your job, your relationship, the uncertainty — those things are real. But they’re not the cause of your anxiety. They’re the trigger. And there’s a massive difference.
Because you can’t change your circumstances. But you can absolutely change your response to them.
That’s exactly what we do in hypnotherapy. Not change your life. Change you.
And when that changes, everything else feels different.
Free discovery call, link in bio.
Save this if you’ve been blaming your circumstances for your anxiety. 👇
HypnotherapySydney

Good to go?

Anyone can call themselves a hypnotherapist in Australia.No licence. No register. No one checking their training, their ...
29/06/2026

Anyone can call themselves a hypnotherapist in Australia.
No licence. No register. No one checking their training, their insurance, or whether they have ever sat with a real client before.
I say this not to alarm you, but because most people find this out after the fact. After several sessions that didn't land. After spending money on someone whose training was a weekend course and whose website looked just as professional as anyone else's.
The industry operates on voluntary self-regulation. That means the standards exist. Reputable associations, recognised qualifications, ongoing supervision, insurance, CPD. But meeting those standards is a choice. Not a requirement.
So here is what to look for:
→ Qualification (the highest available in this field)
→ Membership of a professional association
→ Professional indemnity insurance and annual membership requirements
→ A practitioner who offers a discovery call before you book anything

I hold all of these. Every single one.

The full guide is on the blog.

The same imagination that keeps you up at night is the one that can build the life you want. It just needs a new directi...
24/06/2026

The same imagination that keeps you up at night is the one that can build the life you want. It just needs a new direction.
What would you use it for?

We rarely give ourselves credit for what we have already survived. We just move on to the next hard thing.What do you wi...
17/06/2026

We rarely give ourselves credit for what we have already survived. We just move on to the next hard thing.
What do you wish you had given yourself more credit for?

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Waverley, NSW
2024

Opening Hours

Monday 9am - 2pm
7pm - 9pm
Tuesday 9am - 2pm
7pm - 9pm
Wednesday 9am - 2pm
7pm - 9pm
Thursday 9am - 9pm
Friday 9am - 2pm
7pm - 9pm
Saturday 11am - 4pm

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