Ballarat Group Practice

23/10/2026

It's time for a Friday Fun Fact! Did you
know? Drinking water helps more than hydration--it can prevent UTIs and kidney stones!
🌟

16/10/2026

It's time for a Friday Fun Fact! Did you
know? Babies hiccup in the womb as practice for breathing!

12/10/2026

October is ADHD Awareness Month!

ADHD looks different for everyone, and it’s about so much more than just being distracted or having lots of energy. If you or your child are experiencing difficulties with concentration, organisation, impulsivity, restlessness or managing everyday life, you don’t have to navigate it alone.

Your GP is a great place to start. They can listen to your concerns, discuss your symptoms, provide guidance and help you understand the next steps, including whether further assessment or support may be helpful.
There’s no shame in asking questions, seeking support or wanting to better understand yourself or your child.

10/10/2026

💚 World Mental Health Day | 10 October

Today is a reminder that mental health is just as important as physical health.

Life can be challenging at times, and it’s okay to not feel okay. Taking a moment to check in with yourself, reaching out to a friend, or simply asking someone, “Are you okay?” can make a meaningful difference.

Let’s continue to create a community where people feel comfortable talking about their mental health, asking for help and supporting one another, without judgement.

💚 Be kind. Check in. Listen. Reach out. 💚

If you or someone you know is struggling, support is available. You don’t have to face it alone.

09/10/2026

It's time for a Friday Fun Fact! Did you know? The average person walks the equivalent of about five times around the earth in a lifetime!

02/10/2026

It's time for a Friday Fun Fact! Did you know? Your eyes see everything upside down! Your brain flips the image the right way up automatically.

02/10/2026

Sharing for our friends Manse Medical!

Sleep and respiratory health specialists.
Helping you breathe well, sleep well and live well.

23/09/2026

Just a reminder this coming Friday is a public holiday, the Arch will be open from 9am-12pm 😊

18/09/2026

It's time for a Friday Fun Fact! Did you know? Your lungs can hold over 5 liters of air. Enough to fill more than a gallon jug!

11/09/2026

It's time for a Friday Fun Fact! Did you know? You share 99.9% of DNA with every other human. But that 0.1% makes everyone unique!