The Now Studio

01/06/2026

This weeks availability. I am here for the next 2 weeks (until I move locations) Monday evenings, Thursday and Friday mornings. If you can’t see an available time that suits you then please message me. I can put you in the waitlist. Lots of sickness going around so a lot of rescheduling happening at the moment.

30/04/2026

From one mum to another… we don’t need more stuff 😅
We need time out, quiet, and someone to take care of our sore, tired bodies 🤍
Vouchers available online (link in Bio) or in clinic.

30/04/2026

Recalibrating my table height because I’m not always perfect.

Lately I’ve had some wrist pain, lower back tension and more upper back tightness than usual… which is usually my sign I’ve let something slip.

Been doing a bit too much, got tired, then got a bit lazy with my setup.

Saw post about table height and that was enough to pull me up and recheck things.

I need longevity in this job; for treating and just life in general. No time for avoidable injuries. Is the table height perfect? I don’t know 🤷‍♀️ I will wait for my client to arrive and recheck 😉

22/03/2026

Take a moment for yourself this week. Massage can help reduce tension, improve mobility and leave you feeling more balanced. Welcoming new clients. Book via the link in bio.

16/03/2026

Go to link in bio to book

15/03/2026

IYKYK

28/02/2026

Massage appointments available for new or existing clients.

23/02/2026

A small snippet of a little quad self-care today using functional cupping to work through some muscle tension.
I love this style because it allows movement through the tissue rather than just holding cups in one spot. It can help improve glide through the fascia, ease tightness and give the muscle a bit more freedom to lengthen and contract properly again.

This is something I often use in sessions alongside static cupping, depending on what your body needs on the day. It’s a gentle but effective way to work with stubborn tension without always having to go deeper or more forceful.

22/02/2026

16/02/2026

Just a little housekeeping so everything flows smoothly.
Clear policies help protect the calm, respectful space we’ve created here.
Thank you for valuing this space as much as I do.