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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 5pm

Hopscotch & Harmony - Child, Teen and Adult Psychology

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Werribee, VIC
Hopscotch & Harmony - Child, Teen and Adult Psychology

Visit us in Werribee and Geelong, or online for personalised care and guidance. Information posted here is not a substitute for psychological help.

We’re a psychology practice dedicated to supporting children, teens and adults with their mental health, and we are driven to make a difference to our community. The Hopscotch & Harmony page has been created to share information that focuses on the social, emotional and behavioural aspects of childhood, adolescence and parenthood.

19/08/2026

You're not alone if your child lashes out sometimes. 💛

Our latest blog post gently guides you through understanding and responding to aggressive behaviour with empathy and confidence.

Read more here:

As complex and daunting as aggressive behaviour can appear, the way to respond can be simple and involves answering 3 questions.

Anger, aggression, parenting

13/08/2026

Emotional intelligence helps children navigate big feelings, build strong relationships, and thrive in everyday life. 💛

But what exactly is it, and how can we nurture it?

Learn more in our latest blog post:

Emotional intelligence refers to the ability to identify, use, understand and manage emotions in a positive way to relieve stress, communicate effectively, empathise with others, overcome challenges and diffuse conflict.

10/08/2026

✨ Sometimes even the brightest children face unseen challenges. A psychoeducational assessment can uncover the "why" and help them thrive. 💡💛

Read more: https://www.hopscotchandharmony.com.au/blog/when-a-bright-child-struggles-how-a-psychoeducational-assessment-can-help

Is your bright child struggling with behaviour, focus, or learning? A psychoeducational assessment can uncover hidden challenges, including attention difficulties, executive functioning issues, and learning differences like dyslexia or ADHD. Learn how ear

09/08/2026

All kids worry sometimes, but how do you know when it’s something more? 💭

This gentle guide helps parents understand what’s typical and when it might be time to seek support. Read this blog post to learn more:

How much worry is OK? And how to help foster a sense of safety without taking away our children’s ability to experience worry and instead learn to cope with it?

05/08/2026

Reading doesn’t come easily to every child, and that’s okay. 💛

A systematic and explicit phonics approach can make a world of difference.

Learn why it matters in our latest blog post:

Discover the best systematic and explicit phonics programs available in Australia, including Sounds-Write, Jolly Phonics, MiniLit, and more. Learn how these evidence-based programs support early literacy development in schools and at home.

02/08/2026

Is your child feeling tense or anxious? 💛

Progressive Muscle Relaxation is a simple, calming technique you can try together.

Read more here:

You as a parent or caregiver can also help your anxious child by teaching them to calm down and relax their bodies and minds. One technique that you can teach to your anxious child to help them relax is Progressive Muscle Relaxation (PMR)

29/07/2026

Conflict is a natural part of life but it doesn’t have to feel overwhelming.

These 8 gentle, practical tips can help you navigate tough moments with more calm and connection.

Read more:

It’s almost inevitable to have an argument or disagreement with a friend or partner.

Here are some tips for healthy conflict resolution.

24/07/2026

Does your child seem to hold it all together at school, only to come home exhausted, overwhelmed, or emotionally spent?

Many autistic children work incredibly hard to fit in, meet social expectations, and navigate environments that weren't designed with their needs in mind. This is often called masking, and over time it can contribute to autistic burnout.

In this blog post, we explore what masking can look like, the signs of autistic burnout, and how parents and educators can provide support.

Read more:

Many autistic children mask their differences to fit in, but this can be exhausting. Learn the signs of masking and autistic burnout, and how to provide meaningful support.

17/07/2026

Do you ever feel like you're repeating the same instructions over and over?

Visual supports can help children understand routines, remember tasks, and know what to expect throughout their day. They're also a great way to build independence and reduce frustration for both children and parents.

In our latest blog, we explore why visual supports work so well and how you can start using them at home.

Read more:

Visual supports help children understand routines, build independence, reduce anxiety, and improve communication. Learn why they work and how to use them effectively.

08/07/2026

📚 Choosing the right support for your dyslexic child can feel overwhelming. In this helpful blog post, we break down the most effective, evidence-based literacy programs, and what to look for in a tutor.

Give your child the tools to thrive. Read more here:

4 evidence-based programs and support for dyslexia: It is recommended families look for a specialised literacy tuition program that is designed for dyslexic children.

Address

1/167-179 Shaws Road
Werribee, VIC
3030

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 5pm

Telephone

+61397415222

Website

http://www.hopscotchandharmony.com.au/

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