Bend and Fly Yoga

Bend and Fly Yoga At Bend + Fly we’ve re-invented movement. Get ready for a 3 dimensional experience at Brisbane's first Yoga & Aerial studio!Move your Body Sooth your Soul!
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One visit is all it takes to transform the way you feel. Get ready for a 3 dimensional experience! Our unique combination of Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout followed by total relaxation and bliss. Get ready we have over 35 classes a week to reconnect your body & soul!

✨ This is your invitation to slow down. ✨Take a break from the busyness of life and immerse yourself in an afternoon of ...
24/07/2026

✨ This is your invitation to slow down. ✨

Take a break from the busyness of life and immerse yourself in an afternoon of deep relaxation.

Cocoon of Sound is back at Bend & Fly, and this time Naomi and Julie are joining forces to create a truly magical experience. Drift into your hammock as you're surrounded by the healing vibrations of sound while receiving the gentle energy of Reiki—designed to leave you feeling rested, restored, and reconnected.

💛 Early Bird Offer: Save 10% when you book by 31st July, link in bio

These events always sell out quickly, so whether it's your first time or you're returning for another unforgettable experience, secure your hammock before they're gone.

📅 When: Saturday, 15 August | 2:30 PM – 4:00 PM
📍 Where: Bend & Fly

We can't wait to cocoon you in calm. 🌿✨

24/07/2026
19/07/2026

Here you see a graceful inversion and front roll , and whatever Surb did😂

12/07/2026

✨ Calling all Aerialists! ✨

We're creating something special—a dedicated space and community for our aerial teachers and advanced students.

Imagine a place where you can connect with like-minded people, explore new skills, play and experiment in the hammocks, share your knowledge, and inspire each other in a supportive environment.

This will be an invite-only community designed to bring passionate aerialists together to learn, create, and grow.

If you are an advanced student or a teacher yourselves , If this sounds like something you'd love to be part of, let us know in the comments or send us a message! 💙

With Love,
Bend and Fly

Giving back, one class at a time 💛We're so proud to support our community this season:🏆 Proud sponsor of .polecompetitio...
04/07/2026

Giving back, one class at a time 💛
We're so proud to support our community this season:
🏆 Proud sponsor of .polecompetition — Sat 11 July

💃 Proud sponsor of Dance Competition — Sat 18 July

❤️ Proud donor to the New Life Trust Annual Gala — 9 October
New Life Trust provides whole-of-life care, medical support and educational pathways to break the cycle of poverty for children in Myanmar and beyond.

To everyone who walks through our doors — thank you. Every class you take with us helps us give back and support our local communities.
more people do more yoga 🧘‍♀️
❤️

02/07/2026

🎁 GIVEAWAY TIME 🎁

We're gifting 2 lucky humans a full month of unlimited classes at Bend + Fly — because more people doing more yoga is kind of our whole thing 🧡

How to enter:
1️⃣ Follow (if you don't already!)
2️⃣ Like this post
3️⃣ Comment below and tell us why you'd love to join us this month

Bonus entries:
✨ Share this post to your story and tag us
✨ Tag a friend who needs this in their life (each tag = extra entry!)

Winners will be picked at random and DMd on 15th July Open to Brisbane locals 18+ who can attend classes in-studio. This giveaway isn't sponsored, endorsed, or administered by Instagram.

Good luck — see you in the hammock or on the mat 🕊️

At Bend + Fly we’ve re-invented movement. Get ready for a 3 dimensional experience at Brisbane's first Yoga & Aerial studio!Move your Body Sooth your Soul!

We are so very grateful for June🙏This is only the beginning, we have some special things planned in July , be on the loo...
26/06/2026

We are so very grateful for June🙏

This is only the beginning, we have some special things planned in July , be on the lookout 👀

25/06/2026
✨ 4 reasons to try Aerial Yoga ✨✔️ Improve flexibility✔️ Build core strength✔️ Decompress your spine✔️ Reduce stress & f...
23/06/2026

✨ 4 reasons to try Aerial Yoga ✨

✔️ Improve flexibility
✔️ Build core strength
✔️ Decompress your spine
✔️ Reduce stress & feel lighter

What's yours ?

Ready to fly? 💜
Try your first week for free ! Link in bio

Address

Unit 1, 208 Montague Road
West End, QLD
4101

Opening Hours

Monday 5:50am - 9pm
Tuesday 5:50am - 9pm
Wednesday 5:50am - 9pm
Thursday 5:50am - 9pm
Friday 5:50am - 6:30pm
Saturday 6:30am - 9pm
Sunday 7am - 6:30pm

Telephone

+61730632050

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