SOBA

Free Intro - Seven Days of SOBA! Barre. Pilates. Yoga. SOBA isn't another method or a quick fix; it's a transformative experience.

•In-studio experience: upper 359 montague rd west end, Australia.
•Online classes also available.

16/06/2026

🪩 EOFY Sale has landed 🪩

Feel good habits at feel good prices.

Whether you’re looking for a little nudge to get moving again, or you’re ready to lock in a year of movement, we’ve got you covered.

Move more. Stress less. Feel better.

Limited time only - ends June 30.

🔗 Shop the sale via the link in bio

14/06/2026

What you tell yourself matters. But what you do matters more. Change happens through repetition. Through action. Through showing up.
You are your actions, not your thoughts 💪🧠

08/06/2026

🎶 ACOUSTIC YOGA FLOW | INTERNATIONAL YOGA DAY CELEBRATION 🎶

Join us on Sunday June 21st for a special event to celebrate International Yoga Day.

ACOUSTIC YOGA FLOW is a unique practice experience featuring the collaboration of yoga teacher Inès and guitarist Saad.

This 75-minute experience combines mindful movement, breath and live acoustic guitar in a dynamic practice where movement and music evolve together in real time. The live guitar weaves through the class, complementing the rhythm, energy and atmosphere of the practice and creating a rich sensory experience from beginning to end.

Join us to celebrate the incredible practice of yoga and the many ways it brings us together. Through movement, music and shared experience, we’ll explore the connection, creativity and sense of community that sit at the heart of the practice.

Join us to celebrate the incredible practice of yoga through movement, music community and shared experience.

🗓 Sunday 21 June
🕠 5:30pm – 6:45pm
📍 SOBA, West End

$25 - SOBA members
$35 - Guests

Spots are limited. Book now via the link in our bio. 🔗

07/06/2026

The strongest people in the room aren’t always the ones pushing the hardest. They’re usually the ones paying attention. Breath. Alignment. Control. Repetition. The boring stuff works.

02/06/2026

Maybe the goal is to live honestly.
To take up space fully.
To enjoy being seen as you are. Messy, evolving, human.

You don’t need to shrink yourself to be worthy of belonging here.

31/05/2026

Choosing voluntary muscle pain over life admin every time 😉

26/05/2026

Starting barre can feel intimidating until you realise everyone else is shaking too. You don’t need experience, flexibility, coordination, or the “right body” to begin.

Barre is low impact, beginner-friendly, and designed to build strength, balance, stability, and control over time.
Most people don’t walk into their first class feeling confident. They just show up anyway and trust us when we say, that’s enough.

25/05/2026

✨ NEW CLASS TIMES WITH LAURA ✨

Your Wednesday evenings just got a little refresh.

We’ve shifted the schedule slightly later so you can ease out of work mode and into movement ✨

🩷 5:45PM — Pilates (45 mins)
🩷 6:45PM — Pilates Stretch (60 mins)

See you on the mat SOBI's x

Address

Unit 2 349 Montague Road
West End, QLD
4101

Website

http://www.soba.com.au/

Alerts

Be the first to know and let us send you an email when SOBA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SOBA:

Shortcuts

Want your practice to be the top-listed Clinic in West End?