Salutegenics

23/06/2026

This beautifully honouring episode of , Tracey-Anne talks to Sarah De Jonge; founder of about the power of kindness and compassion…compassion to others and from others.

We loved this episode and think you will to.

🎧 Listen where you you get your podcasts

16/06/2026

🚨 Don’t forget to register for our next Resilience First Aid (RFA) open group on Thursday 30th and Friday 31st July at the Anglers Tavern, Maribyrnong.

Whether you lead a business, manage a team, support clients, or simply juggle the demands of everyday life, RFA equips you with practical, neuroscience-based skills to build self-awareness, strengthen mental fitness, and support others with confidence and care. Your ability to stay grounded, think and communicate clearly, and respond well under stress is vital.

Empower your mental fitness today!

Register today at www.salutegenics.com.au

10/06/2026

Compassion is about showing up and remaining present.

Hear Maria’s discussion about compassion, optimism and understanding why we react the way we do with Suzie McErvale on her . Listen via the link in our bio.

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08/06/2026

Thank you Suzie McErvale for inviting us onto the Let's Check In Podcast to explore Biology Before Behaviour™ and the role biology plays in shaping how we think, feel and react.

It was a thoughtful discussion around a topic that affects every one of us, often in ways we don't realise and one that we hold dear at Salutegenics.

We appreciate the opportunity to unpack these ideas with you and your audience.

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05/06/2026

We encourage participants to wear a splash of green when attending our workshops... but today someone took that idea to a whole new level! 💚

This beautifully restored classic Sandman panel van, finished in an eye-catching shade of green definitely turned heads!

Safe to say they understood the assignment!

We love seeing the personality, enthusiasm and community spirit that people bring to our workshops.

Thank you to Sharyn and her husband Steve for sharing this incredible piece of history with us today.

And a big thank you to acting principal Ronnie Pritchard from St Mary’s Primary School, Mt Evelyn for inviting the Salutegenics team to present our “Reset to Resilience” workshop.

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31/05/2026

The way you talk to yourself matters more than you think.

Maria explains how developing self-compassion allows us to respond to ourselves with greater kindness, courage, and emotional balance.

This is Compassion Focused Therapy.

A heartfelt thank you to Bridget & Josh for the compassion and care they brought to this important conversation.

30/05/2026

Such an incredible tribute to the epitome of a good life, a good human and how compassion has the most profound impact in our actions

27/05/2026

If I think it, it must be true….but is it?

Hear Maria’s discussion about reasoning and compassion with Bridget and Josh on their new podcast: A Little More Questions

If you want to learn more about how reasoning and compassion align to resilience, then register for our Resilience First Aid open group on Thursday 30th and Friday 31st July at Anglers Tavern, Maribyrnong - visit our website.

And if you want to hear the full Thinking Traps episode on A Little More Questions, visit “Podcasts & Webinars” on our website.
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19/05/2026