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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Food to Nourish

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Australia
West Gosford, NSW
Food to Nourish

Cert. Organic Food Products | Gluten & Dairy Free | Hand made with Love | Nutritionally Crafted

Food to Nourish is an Australian company dedicated to producing nutrient dense organic wholefood products. Nutritionist, Danielle Minnebo co-founded Food to Nourish in 2013 when she identified a gap in the market for genuinely healthy gluten free foods. Danielle is the mastermind behind all of the product creations and she’ll test and test a recipe until she knows she’s onto a good thing! Danielle

’s nutrition background allows her to create products that both taste good but are also made with integrity using quality organic ingredients.

18/08/2026

GIVEAWAY TIME! 🎉🥪📚✨

We’re teaming up with Packupthe Kids and are giving TWO lucky winners the ultimate lunchbox prize!

Each winner will receive:
🥪 1 x Packup Boss Babe Bundle (valued at $50)
🧁 1 x Food to Nourish Lunchbox Baking Mixes Bundle (valued at $50.20)

Everything you need to make lunchbox prep a whole lot easier!🤩

To enter:
💛 Follow FOOD TO NOURISH and Packupthe Kids
💛 Like this post
💛 Tag a friend who packs lunches every week (1 tag = 1 entry, so tag away!)
💛 Share this post to your Stories for a bonus entry (don’t forget to tag us!)

Giveaway closes at 11:59pm AEST on Sunday the 23/8/2026. Two winners will be drawn at random and announced on the 25/8/2026.

Open to Australian residents only. This giveaway is in no way sponsored, endorsed or administered by Instagram.

17/08/2026

Your breakfast bowl just got a whole lot more exciting.🍊✨

Meet our Orange & Cranberry Sprouted Clusters, crunchy, nourishing clusters made with real wholefood ingredients and packed with flavour.

Unlike traditional cereals, we gently sprout our organic buckwheat before combining it with wholesome ingredients like organic dried cranberries, nuts, puffed wholegrains, orange oil, rose petals and turmeric. 🌱

Slowly dehydrated in small batches to help maintain flavour and nutrients, every crunchy bite is made with care.

Why you’ll love them:
✨ Certified organic
🌱 Sprouted for digestive health
🌾 Source of fibre
🚫 Gluten free
🤎 Refined sugar free
🍊 Made with wholefood ingredients

Enjoy them your way:
🥣 Sprinkle over yoghurt and fruit
🍓 Add crunch to smoothie or acai bowls

Simple ingredients. Incredible flavour. A breakfast staple you’ll keep coming back to.

Shop via the link in our bio.

14/08/2026

Nourish your body today & it will thank you tomorrow. ✨

The small choices we make every day really do add up.

Choosing real, wholesome ingredients isn’t about being perfect. It’s about creating simple habits that help you and your family feel your best, one meal and one snack at a time. 💛

Whether it’s a nourishing breakfast, a homemade lunchbox treat or a spoonful of nut butter, every bite is an opportunity to fuel your body with goodness.

Tap the link in our bio to explore our range of wholefoods and discover how simple nourishing can be. 🌾

13/08/2026

More than just your average chocolate muffin. 🍫🤎

Our Chocolate Muffin Lunchbox Baking Mix was created for parents who want a more nourishing option, without compromising on taste. 😋

Unlike many conventional chocolate muffins, ours is:
✔ Free from gluten, dairy & nuts
✔ Made with 89% organic ingredients
✔ Naturally rich in fibre, protein, zinc, magnesium & iron
✔ Quick and easy to mix, bake and store

Bake a batch in under 25 minutes, keep them on hand, then simply pop one into the lunchbox as you head out the door. It’s wholesome baking made easy for busy families.

Click the link in our bio to shop today!

10/08/2026

Need a nourishing pick me up between meals? 🌱✨

Meet our Bliss Bars, the perfect snack to keep you feeling satisfied & energised throughout the day.

Made with real, wholefood ingredients, our Bliss Bars are plant based, gluten free & refined sugar free, with no unnecessary nasties. Just delicious ingredients blended to create a wholesome snack that tastes incredible.

Our Mixed Box includes all six flavours, so you can enjoy a little variety with every snack break:

🍫 Choc Chip Cookie Dough
🍋 Luscious Lemon
🥜 Choc Peanut
🍫 Double Choc
🤍 White Choc Cranberry
🌰 Choc Hazelnut

Whether you need a mid-morning boost, an afternoon snack, or something nourishing to pop into lunchboxes, there’s a Bliss Bar for every craving.

Shop our Bliss Bars via the link in our bio.

PlantBasedSnacks RefinedSugarFree NourishingSnacks HealthyEatingAustralia

05/08/2026

Chocolate lovers… this one’s for you. 🍫🤎

Love the taste of chocolate hazelnut spread but not the long ingredient lists that usually come with it?

Meet our best-selling Chocolate Hazelnut Spread. A rich, creamy chocolate spread made with real ingredients & none of the unnecessary extras.

Think: chocolatey, nutty deliciousness… without the artificial flavours, preservatives or refined sugars.

Ways to enjoy it:
🍞 Spread on toast
🧁 Drizzle over cakes and muffins
🥤 Blend into smoothies
🥄 Eat straight from the jar (we won’t judge 😉)

Once you try a real chocolate hazelnut spread, there’s no going back.

Click the link in our bio to discover our best-selling spread.

04/08/2026

Ready to dip in? 💚✨

If you haven’t tried our Pistachio Matcha Spread yet, this is your sign to do so!

A deliciously creamy blend of roasted nuts, premium pistachios, organic cashews, and earthy matcha, creating the perfect balance of rich flavour & nourishing ingredients.

Made with 70% organic ingredients, this spread is:

💚 100% plant based
🌱 Gluten and dairy free
🥜 Made with 60% roasted nuts, including 30% premium pistachios and organic cashews
✨ Naturally sweetened with organic coconut sugar and monk fruit powder
🚫 Made without refined sugars or vegetable oils

Blended with organic coconut oil for a silky-smooth texture, it’s perfect for spreading on toast, dipping fresh fruit, adding to your favourite recipes, or enjoying straight from the jar.

A little indulgence, made with real ingredients. 💚

Shop our Pistachio Matcha Spread via the link in our bio.

WholefoodIngredients PlantBasedAustralia RealFood

30/07/2026

Can a cookie really be a nourishing source of protein? Say what?! 🍪

Yes, you read that right. Our Protein Cookies actually bring something good to the table.

Unlike many protein snacks made with long ingredient lists and artificial flavours, our Protein Cookies are made with real, wholefood ingredients and enriched with collagen to create a delicious snack that satisfies and nourishes.

Each crunchy cookie contains:
✔ 13g–15g protein per cookie
✔ Good source of fibre
✔ Gluten & dairy free
✔ Egg free & paleo friendly
✔ Refined sugar free
✔ No synthetic or natural flavours

And the best part? They’re actually crunchy. 🤎

Our Mixed Box lets you try every flavour, with 2 cookies of each delicious variety (or leave us a note and create your own mix!).

Click the link in our bio to discover your new favourite protein cookie.

foodtonourish

27/07/2026

Did you know our Nut Butters are sprouted? 🌱

We don’t just blend ordinary nuts and seeds into our deliciously creamy spreads. We take the extra step of sprouting them first.

So, what does sprouting mean?

Sprouting is the process of gently activating nuts and seeds by soaking them in water, apple cider vinegar and salt. This helps break down naturally occurring phytic acid, making the nuts and seeds easier to digest and helping improve the absorption of important minerals like zinc, calcium and magnesium.

After soaking, we carefully dry them at low temperatures for up to 48 hours. This gentle process helps protect the delicate oils naturally found in nuts and seeds, unlike high-temperature roasting which can affect these beneficial fats.

The result? A nut butter that’s not only more nourishing, but also incredibly delicious. 🤎

✨ Easier to digest
✨ Supports better nutrient absorption
✨ Made with carefully prepared nuts and seeds
✨ Naturally rich in healthy fats, protein and minerals
✨ Smooth, creamy and packed with flavour

Once you try a sprouted nut butter, you’ll taste the difference.

Discover our popular range of sprouted Nut Butters via the link in our bio. 🌱

23/07/2026

Stuck for lunchbox ideas? We’ve got you covered! 🤎🎒

We get it... mornings are busy, routines are full, and sometimes it’s just easier to grab the same snacks from the supermarket shelf and pop them straight into the lunchbox.

But lunchboxes don’t have to be complicated. Our Lunchbox Baking Mixes make it easy to create wholesome, homemade snacks your kids will love, made with real ingredients & designed with growing little tummies in mind.

Buy any 3 Lunchbox Baking Mixes and get the 4th FREE! ✨

A little more goodness. A little less stress. A lunchbox you can feel good about.

Click the link in our bio to shop the offer now!

Address

West Gosford, NSW

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+61290370894

Website

http://foodtonourish.com.au/

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