Mita Wellness & Meditation

Mita Wellness & Meditation Mitaji is a healer and mentor in Sydney who has helped many people overcome trauma and rebuild meaningful lives.

Through meditation, guidance, and compassion, he empowers individuals to heal, grow, and find inner peace and purpose.all programs are free

Term 4 at Ponds and Westmead are almost full with only few spots left. Book now if you don’t want to miss spot.
10/08/2026

Term 4 at Ponds and Westmead are almost full with only few spots left. Book now if you don’t want to miss spot.

Discover Mita Yoga Meditation in Australia for transformative wellness programs. Experience the best meditation near you with Mita Yoga Meditation.

30/07/2026
🌿 Wonderful Free Community Yoga Session at The Ponds🌿On this sacred occasion of Guru Purnima, we were blessed to come to...
29/07/2026

🌿 Wonderful Free Community Yoga Session at The Ponds🌿

On this sacred occasion of Guru Purnima, we were blessed to come together for another beautiful FREE weekly yoga and meditation session at The Ponds. It was inspiring to see so many people dedicating time to their physical health, mental wellbeing, and inner peace.

Guru Purnima reminds us that the greatest Guru ultimately leads us back to our true Self. Through yoga and meditation, we gradually move beyond the constant chattering of the mind, unnecessary worries, fear, anger, and emotional baggage. As the mind becomes quiet, we begin to experience clarity, peace, joy, and the deeper awareness that has always been within us.

Yoga is not just about stretching the body—it is a journey from the restless mind to inner stillness, from stress to peace, and from identification with thoughts to discovering who we truly are.

🙏 Thank you to everyone who joined us today. Your presence and commitment make our community stronger every week.

Everyone is welcome—beginners and experienced practitioners alike. Join us for our FREE weekly sessions at The Ponds and experience the benefits for yourself.

Happy Guru Purnima! May the light of wisdom guide us all towards truth, compassion, and inner freedom. 🕉️💛

28/07/2026
Every Sunday we come together for learning how to keep mind, body and soul aligned. Free sessions all year around at Par...
26/07/2026

Every Sunday we come together for learning how to keep mind, body and soul aligned. Free sessions all year around at Parramatta, Westmead and The ponds.

Address

61a Good Street
Westmead, NSW
2145

Alerts

Be the first to know and let us send you an email when Mita Wellness & Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mita Wellness & Meditation:

Shortcuts

Share