YOGA with Dr Janet Sawyer

YOGA with Dr Janet Sawyer YOGA with Dr Janet Sawyer

Enhancing Physical, Mental and Spiritual Well-Being Cost is $10 per class. Join us. Yoga is good for you!

Classes in Hatha/Integral Yoga are held upstairs in Studio 1, 17 Forsyth Street, Whyalla South Australia 5600. All are suitable for beginning and experienced yogis with a focus on increasing flexibility and on relaxation. Sessions are held regularly during usual school terms on:

Tuesdays 11 am - 12:15 pm

Wednesdays 6:00 pm - 7:15 pm

Saturdays 10 am - 11 am

All welcome. Please bring along your mat and a blanket to cover yourself during Yoga Nidra.

Week 5:
22/08/2026

Week 5:

18/08/2026

The goal of yoga isn’t perfection—it’s finding stillness, peace, and balance within yourself. 🧘‍♀️✨

17/08/2026
Week 4:
17/08/2026

Week 4:

Week 3:
08/08/2026

Week 3:

Week 2:
03/08/2026

Week 2:

Week 1:
26/07/2026

Week 1:

On school holidays now. See you in two weeks. 🙏🙏
06/07/2026

On school holidays now. See you in two weeks. 🙏🙏

Week 10:
04/07/2026

Week 10:

Address

17 Forsyth Street
Whyalla, SA
5600

Opening Hours

Tuesday 11am - 12:15pm
Wednesday 6pm - 7:15pm
Saturday 10am - 11am

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