Williamstown Chiropractic Health Group

Williamstown Chiropractic Health Group Open 6 days a week, our team of professionals offer Chiropractic, Massage, Dry needling, counseling services and clinical nutrition.

At Williamstown Chiropractic Health Group, we are passionate about improving the health of our community through Chiropractic, Massage, Myotherapy and other allied healthcare support. Delivering quality Chiropractic care to Williamstown and surrounding areas since 1987, the team at Williamstown Chiropractic Health Group are dedicated, experienced and well-qualified. At Williamstown Chiropractic, w

e take a gentle approach and explain everything in advance. We believe proactive health care should be an integral part of everyone’s health plan, and we are committed to promoting a better understanding of how your spine and nervous system influences your health, performance and wellbeing. Our Chiropractors:
Dr Greer Watson
Dr Peter McGlynn
Dr Dillon Farrell
Dr Jenny Coghlan

Our Massage Therapists:
Kristine Jeremiah
Taylah Lea

Other services;
Nutritional coaching
Counseling

Movement Workshop ✅What a great session with these 3 ladies! 👏The goal was simple. Move better, understand your body, an...
10/08/2026

Movement Workshop ✅

What a great session with these 3 ladies! 👏

The goal was simple. Move better, understand your body, and figure out what might be holding you back.

We tested balance, mobility, strength and movement patterns, and each participant walked away with a better understanding of their own weaknesses and where they could improve in their training and everyday movement.

The best part? Small groups = highly interactive. Everyone gets involved, asks questions and actually gets to apply what we’re talking about.

Lots of practical information, plenty of movement, and a few “I didn’t know I could do that” moments along the way 😂

Another workshop is coming soon.
Small group. Highly interactive. Plenty of practical takeaways.

07/08/2026

Most people don’t realise they’re breathing from their chest instead of their diaphragm.

When your breathing stays shallow:
❌ Your neck and shoulders work overtime.
❌ Your nervous system stays on high alert.
❌ Stress, tension and fatigue become the norm.

Diaphragmatic (belly) breathing helps:
✅ Activate your “rest and digest” nervous system.
✅ Reduce muscle tension.
✅ Improve oxygen efficiency.
✅ Help you feel calmer and move better.

Sometimes the first step to feeling better isn’t doing more, it’s focusing on your breathing.

Take a deep breath. Your body will thank you.

Think your breathing could be affecting your tension, stress or movement?
Book an assessment with our team and discover what your body needs to move and feel better.

31/07/2026

Ever wondered why closing your eyes suddenly makes balancing so much harder? 👀

Your brain relies on three systems to keep you upright:
👁️ Vision
👂 Your inner ear (vestibular system)
🧠 Proprioception (your body’s awareness of where it is in space)

When we take vision away, any weakness in the other systems becomes much more obvious.

Balance isn’t just important for tradies working on ladders, uneven ground, or carrying heavy loads, it’s essential for preventing injuries, improving performance, and staying confident in everyday movement.

If you’re constantly feeling unsteady, rolling your ankles, or struggling with balance, it may be worth getting your nervous system assessed.

📍Williamstown Chiropractic Health Group

You eat well. You train consistently. You do all the “right” things… so why don’t you feel 100%?Sometimes the missing pi...
24/07/2026

You eat well. You train consistently. You do all the “right” things… so why don’t you feel 100%?

Sometimes the missing piece isn’t your effort, it’s understanding how your body is functioning.

At Williamstown Chiropractic Health Group, we look beyond just where you feel symptoms. We assess how your nervous system is working, how your body is moving, and how different systems are communicating to help uncover what may be holding you back.

Your body is designed to perform at its best , let’s find out what’s limiting you.

📍Williamstown Chiropractic Health Group

Wondering what actually happens at your first Chiro visit? ✨ 🦴 We’ve broken it down step by step. From your first chat w...
17/07/2026

Wondering what actually happens at your first Chiro visit? ✨ 🦴

We’ve broken it down step by step. From your first chat with us, through to your personalised treatment plan. No guesswork, no surprises, just care built around you.

Ready to get started? Book your initial consult today!
🌐 wchg.com.au
📞 (03) 9397 7075

Free Movement Workshop 🏃‍♀️🙌✅Booking link: https://wchg.bookings.pracsuite.com/guest/class/class?s=8416🏃‍♀️ Find out wh...
10/07/2026

Free Movement Workshop 🏃‍♀️🙌✅

Booking link: https://wchg.bookings.pracsuite.com/guest/class/class?s=8416

🏃‍♀️ Find out why you’re not progressing with your training

🏃 Leave with key information about your body and functional movement

🏃‍♀️Key tips on how to perform at your best and progress

🔥 Limited spots available

📍 ⏰ August 5th, 6:30pm, Williamstown Chiropractic Health Group

Free Movement Workshop 🏃‍♀️🙌✅Booking link: https://wchg.bookings.pracsuite.com/guest/class/class?s=8416🏃‍♀️ Find out wh...
09/07/2026

Free Movement Workshop 🏃‍♀️🙌✅

Booking link: https://wchg.bookings.pracsuite.com/guest/class/class?s=8416

🏃‍♀️ Find out why you’re not progressing with your training

🏃 Leave with key information about your body and functional movement

🏃‍♀️Key tips on how to perform at your best and progress

📍 ⏰ August 5th, 6:30pm, Williamstown Chiropractic Health Group

📣 We're Growing Our Reception Team!We're looking for someone special to join the team at Williamstown Chiropractic Healt...
07/07/2026

📣 We're Growing Our Reception Team!

We're looking for someone special to join the team at Williamstown Chiropractic Health Group & Williamstown Health Hub for Kids.

If you're the kind of person who loves chatting with people, can keep calm when things get busy, and enjoys making someone's day just a little bit better, we'd love to hear from you.

This is a casual receptionist role, starting with Thursday afternoons (2:00pm–7:30pm). As our team grows and some of our current reception staff move into graduate and full-time roles, we're expecting more hours to become available.

We're looking for someone who:
✨ Loves working with people
✨ Has a friendly, confident phone manner
✨ Can multitask and stay organised
✨ Learns new systems quickly
✨ Is comfortable handling payments
✨ Is confident using Outlook, Word and other basic computer programs

Reception experience is great, but a positive attitude and willingness to learn are even more important.

If you think you'd be a great fit (or you know someone who would) we'd love to hear from you!

📧 Please send your resume and a short cover letter to [email protected].

01/07/2026

🎬 Here’s the story…

…of the practitioners behind your care.

While you might see just one of us in the treatment room, there’s a whole team of practitioners sharing ideas, supporting one another and working together to help you achieve the best possible outcomes.

Whether you’ve been coming to us for years or have only recently joined the WCHG family, thank you for trusting us to be part of your health journey. It’s a privilege we never take for granted.

Here’s to a team that genuinely enjoys working together, and to the wonderful patients who make it all worthwhile. 💙

Let's talk about bras! It might not be the first thing that comes to mind when you think about spinal health, but wearin...
24/06/2026

Let's talk about bras!

It might not be the first thing that comes to mind when you think about spinal health, but wearing the right bra can make a significant difference to comfort, posture and the amount of strain placed on your neck, shoulders and upper back.

Many women are wearing the wrong size without realising it. When support isn't right, the body often has to compensate, leading to unnecessary tension and discomfort throughout the day.

That's why I enjoyed chatting with Gayle and Laurah from on Douglas Parade. Over the years, they have become my go-to recommendation for women looking for a properly fitted bra. Their knowledge, experience and personalised service help women find the support that's right for their body.

Spinal health isn't just about what happens in the clinic. Sometimes it's about getting the everyday things right too.

If it's been years since your last fitting, or you've never had one professionally done, I highly recommend booking in with Gayle and Laurah. Your neck, shoulders and back may thank you for it.

Address

90 Ferguson Street
Williamstown, VIC
3016

Opening Hours

Monday 9am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 8:30am - 5pm
Saturday 8:30am - 12pm

Telephone

+61393977075

Website

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