Windang Family Medical Centre

01/09/2026

🩺 **SEPTEMBER HEALTH FOCUS: BOOK YOUR HEALTH ASSESSMENT**

Your health check is an opportunity to take time for you—even when you feel well.

A Health Assessment can help:

✅ Detect health problems early
❤️ Identify risks for chronic diseases such as heart and
cardiovascular health, kidney disease and diabetes etc
💊 Review your medications and overall health
🧠 Support your mental and emotional wellbeing
🚶 Identify mobility, falls and independence concerns
💉 Review preventive health checks and vaccinations
🤝 Connect you with the right care, including investigations, allied health, community services and specialist referrals

You may be eligible for a Health Assessment if you are:

👴 75 years and over
❤️ A person aged 40–49 with risk of diabetes
or 45–49 at risk of chronic illness
🖤💛❤️ Aboriginal and Torres Strait Islander – all ages

Don't wait until you feel unwell. Early detection and prevention can make a real difference to your health and wellbeing.

📞Contact our practice today to find out if you are eligible and book your Health Assessment.

Your health matters. Take the time to check in with it. 💙

03/08/2026

🌬️ August Health Campaign: Lung Cancer & Respiratory Health
Breathe Better. Live Better. Early Detection Saves Lives.

This August, we're raising awareness about lung cancer and respiratory health. Lung cancer remains the leading cause of cancer death in Australia, but finding it early can make treatment more effective. Looking after your lungs and quitting smoking are two of the most important steps you can take to protect your health.

Healthy lungs matter. Early detection can save lives.

Don't ignore symptoms that last more than 3 weeks, such as:
✔️ Persistent cough
✔️ Shortness of breath
✔️ Chest pain
✔️ Coughing up blood
✔️ Unexplained weight loss

🚭 Smoking is the leading cause of lung cancer, but it's never too late to quit. Quitting improves your lung health and reduces your risk of cancer, heart disease and stroke.

💙 You can protect your lungs by:
• Not smoking or va**ng
• Staying up to date with recommended vaccinations
• Being physically active
• Seeing your GP early if you have ongoing breathing symptoms

Concerned about your lungs or ready to quit smoking? Our GP and nursing team are here to help. Book an appointment today.

01/07/2026

🫁 July Health Focus: Protect Yourself Against Pneumococcal Disease 💙

As we move through the colder months and flu season, it’s important to remember that respiratory infections can pose a greater risk to older adults and people with certain health conditions.

Pneumococcal vaccination helps protect against serious infections caused by Streptococcus pneumoniae bacteria, including pneumonia, meningitis, and bloodstream infections.

💉 Who should consider pneumococcal vaccination?
The National Immunisation Program (NIP) recommends pneumococcal vaccination for:
✅ People aged 65 years and older
✅ Aboriginal and Torres Strait Islander people who meet age or risk-based eligibility criteria
✅ People with certain medical conditions or risk factors that increase their chance of severe pneumococcal disease

Pneumococcal disease can be more severe when combined with other respiratory illnesses, such as influenza or COVID-19. Staying up to date with recommended vaccinations is one way to reduce the risk of serious illness and help protect yourself and those around you this winter. For more information: https://www.health.nsw.gov.au/Infectious/factsheets/Pages/pneumococcal-disease.aspx

📞 Not sure if you are eligible or due for a pneumococcal vaccine?
Speak with your GP, nurse, or immunisation provider today.

This winter let’s prioritise prevention, protection, and looking after our community. 💙

Call now to connect with business.

05/06/2026

🌟 Kings Birthday Public Holiday Notice 🌟

Dear valued patients,

Please be advised that Windang Family Medical Centre will be closed on Monday 08/06/2026 for the King’s Birthday public holiday.

We will reopen and resume normal operating hours on the next business day.

We wish all our patients and their families a safe, relaxing, and enjoyable long weekend. 💙

If you require urgent medical attention during this time, please contact 000 in an emergency or attend your nearest urgent care or hospital.

Thank you for your understanding and continued support.

Kind regards,
Windang Family Medical Centre

Send a message to learn more

01/06/2026

JUNE HEALTH CAMPAIGN – BOWEL SCREENING AWARENESS
“Screen Early. Save Lives.”
Why Bowel Screening Matters

Bowel cancer often develops without symptoms, but if detected early, more than 90% of cases can be successfully treated.

The Australian Government’s National Bowel Cancer Screening Program offers free bowel screening to eligible Australians aged 45–74 years https://www.health.gov.au/our-work/national-bowel-cancer-screening-program?language=en

Key Messages

✅ People aged 50–74 years automatically receive a free bowel screening kit in the mail every 2 years.

✅ People aged 45–49 years can now request their first free screening kit.

✅ The test is simple, free, and completed privately at home.

✅ A positive FOBT/FIT result does not mean cancer, but it is important to see your GP promptly for further assessment and follow-up.

For more information:
Contact Windang Family Medical Centre on 0242010288

This program aims to reduce deaths from bowel cancer by detecting early signs of the disease. If found early, more than 90% of cases can be successfully treated. Eligible Australians aged 45 to 74 can do a free test at home every 2 years. Learn about the program and how to do the test.

01/05/2026

💉 Flu season is here!

Don’t wait until you’re sick — protect yourself and your family with your annual flu vaccine.

Influenza can hit hard, especially for young children, older adults, and those with chronic conditions. Every year, we see people much sicker than they expected — but the good news is, vaccination significantly reduces your risk of severe illness and hospitalisation.

🛡️ Why it matters:

✔️ Helps prevent serious complications from the flu
✔️ Protects your loved ones and the wider community
✔️ Recommended for everyone aged 6 months and over
✔️ Updated each year to match circulating strains (as per NSW Health and the National Immunisation Program)

💛 FREE flu vaccines available for:

• Children 6 months to under 5 years
• Pregnant women
• Adults 65 years and over
• Aboriginal and Torres Strait Islander people
• People with chronic medical conditions

⏰ When should you get it?
Now is the perfect time — it takes about 2 weeks to build protection, so don’t delay.

📍 Get your flu shot at Windang Family Medical Centre

📞 Call us on 02 4201 0288
💻 Or book online via HotDoc

❤️ A message from our team:

As your local practice, we care about keeping our community safe this winter. A quick vaccine today can make a big difference tomorrow.

👉 Book your appointment today and stay one step ahead of the flu!

Send a message to learn more

24/04/2026

🌺 Lest we forget

Just a quick heads up that our Practice will be closed Saturday and Monday for the ANZAC Day long weekend.

We’ll be back and ready to see you on Tuesday 28th 😊

If you require urgent medical care during this time, please contact your nearest medical service or emergency department.

Wishing everyone a safe and meaningful ANZAC Day, and we hope you enjoy the long weekend with your loved ones.

Send a message to learn more

02/04/2026

🌸 Easter Holiday Closure Notice 🌸

Dear valued patients,

Please note that Windang Family Medical Centre will be closed over the Easter period on Friday 3rd April, Saturday 4th April, and Monday 6th April 2026.

We will reopen on Tuesday 7th April 2026 and look forward to caring for you then.

If you require urgent medical attention during this time, please contact:

000 in an emergency
Or visit your nearest hospital Emergency Department

For non-life-threatening concerns, you may also contact Healthdirect on 1800 022 222 for 24-hour health advice.

Wishing you and your families a happy Easter Holiday💛

Send a message to learn more

02/03/2026

🦴 Osteoporosis Awareness – Protect Your Bone Health

Osteoporosis is a “silent” condition that weakens bones and increases fracture risk. Early assessment and prevention can make a real difference.

Are you at risk?

🔎 Bone health review is recommended for:
• Women over 50
• Men over 70
• Anyone with a history of minimal-trauma fracture
• People taking long-term corticosteroids
• Those with chronic medical conditions affecting bone strength

📊 Ask about a DEXA scan
A DEXA scan measures bone density and helps determine fracture risk.

🥛 Support Strong Bones
• Adequate calcium intake (diet first where possible)
• Vitamin D optimisation
• Regular weight-bearing and resistance exercise
• Falls prevention strategies
For more information: https://aci.health.nsw.gov.au/statewide-programs/lbvc/osteoporotic-refracture-prevention

💬 Our team is auditing patients on long-term corticosteroids and reviewing those at higher risk. If you think you may be due for a bone health check, we encourage you to book an appointment.

📞 Contact us to schedule your bone health review@ 02 4201 0288

23/01/2026

Public Holiday Closure Notice

Please note that Windang Family Medical Centre will be closed on 26th January for Australia Day.
If you require urgent medical assistance during this time, please call 000.
The practice will reopen as usual on 27th January. Thank you for your understanding.

We wish all our patients a wonderful Australia Day

Send a message to learn more