Nenad Bakaj Counselling & Wellness Solutions

Nenad Bakaj Counselling & Wellness Solutions An experienced counsellor, clinical social worker & supervisor with 20+ years of providing psychosocial support through evidence-based practices.

Guided individuals of all ages through various challenges, using counselling to foster resilience and growth. Nenad Bakaj Counselling & Wellness Solutions promotes lifestyle medicine which involves the use of evidence-based lifestyle therapeutic approaches, such as a predominately whole food, plant-based diet, exercise, stress management, drug, to***co and alcohol cessation, to prevent, treat, and

, even, reverse the lifestyle-related, chronic disease that’s all too prevalent. Nenad Bakaj is the AASW Accredited Mental Health Professional and Registered Medicare Provider for counselling / therapy under Better Access to Mental Health Care (BAMHC) and Psychological Therapies (PT) programs. Bulk Billed counselling services available to unemployed and pension recipients, but you must discuss it first and book your appointments. To book your appointment with Nenad please call (07) 3088 5422 or (07) 3067 9129 and ask for an appointment with Nenad.

Quit before it's too late.
04/07/2026

Quit before it's too late.

Early Signs of Dementia
28/06/2026

Early Signs of Dementia

25/06/2026

Life Coaching

29/05/2026
Therapeutic Approaches
10/05/2026

Therapeutic Approaches

08/05/2026

Anger often shows up as a highly visible emotion, but it is rarely the full story.

In psychology and therapy/counselling, anger is often described as a secondary emotion as it frequently masks other feelings such as fear, sadness, hurt, or shame.

'The Anger Iceberg '( saved to photo album 'Emotion Regulation ' in our photos/media folders) is one useful tool to explore what lies beneath the surface.

Equally important is understanding what triggers anger in the first place.

This helpful infographic by shows us that triggers can be understood on different levels:

🔹 Immediate triggers: hunger, stress, poor communication, or fatigue.

🔹 Emotional & interpersonal triggers: feeling disrespected, excluded, or unappreciated.

🔹 Psychological & cognitive triggers: fear of losing control, negative self-talk, or a sense of powerlessness.

🔹 Root-level & learned causes: unresolved trauma, early learned behaviours, or unmet emotional needs.

Recognising our own triggers is one of the the steps to managing our anger in a healthier way.

By becoming curious about what sits underneath the reaction, we can begin to respond with more awareness and less reactivity.

07/05/2026

Join our expert-led webinars on mental health & wellbeing for young people Discover practical tools and valuable insights to better support young people’s mental health and wellbeing. This free webinar, hosted by Generation Next, features leading experts sharing strategies and knowledge tailored f...

Currently away.
06/05/2026

Currently away.

Nenad Bakaj now provides English, Bosnian, Croatian, Montenegrin and Serbian counselling in Brisbane, at M1 Psychology Loganholme, for adolescents and adults.

Address

Vision Psychology, 196 Wishart Road
Wishart, QLD
4122

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 5pm
Wednesday 8:30am - 5pm
Thursday 10am - 6pm
Sunday 8:30am - 4pm

Telephone

+61730885422

Website

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