26/08/2026
I usually have a rule of 5 clients maximum in one day - especially as a child psychologist. For every “child client” you have at least 2 parents/caregivers, siblings, teachers, other therapists and more to engage with. It’s heavy and busy work!
Today I broke my rule and have ended up with 7 clients 🙈
So I have to deliberately choose 5 mins of self care at lunch time… today it is sunshine and fresh air (and a few handfuls of chocolate TV snacks on my way back inside 🤪)
We got this 💪💜💜