Refuel Fitness & Supports

Refuel Fitness & Supports Health studio in Wodonga, offering fitness services: One on one and group personal training. A large range of cardio, strength and Pilates fitness classes.
(1)

Nutrition consultation's and meal plans. Personal Training and Group Classes located at Refuel Fitness & Nutrition, 5 Reid Street Wodonga

Contact me for more details or to make a booking.

0423 205 330
[email protected]

07/08/2026

🦷 Dental Health Week x Refuel Fitness 💪

Your oral health is about more than just your teeth—it can have a real impact on your overall health, recovery and performance.

Jay and Jahnavi from Mate Street Dental share why preventing infection and inflammation in the mouth is so important.

🦠 Dental infections and inflammation can:
• Reduce your energy levels.
• Slow your recovery from training.
• Affect your overall health and wellbeing.

They also discuss something many active people don't think about...

🥤 Many supplements, sports drinks and gels contain sugars that can stick to your teeth and increase the risk of tooth decay.

💧 A simple habit that can make a big difference? Rinse your mouth with water after consuming supplements or sports drinks. It helps wash away sugars and protects your teeth without adding extra effort to your routine.

Healthy body. Healthy mouth. Better performance.

A huge thank you to Jay and Jahnavi from Mate Street Dental for sharing these valuable tips with our Refuel community! 🙌

Have any questions about your dental health or recovery? Drop them below! 👇

SportsNutrition HealthyHabits AlburyWodonga

Deka recap 💪Last weekend was another one of those fantastic weekends that when you think about it all you can do is smil...
06/08/2026

Deka recap 💪

Last weekend was another one of those fantastic weekends that when you think about it all you can do is smile.

Surrounded by a like minded community out to challenge themselves on the race floor the Refuel Crew did exactly that- challenge themselves!

The support for all athletes from other athletes and the Deka Staff was Amazing in itself!

The Event was set amongst The Museum of Motor Vehicle Evolution, athletes chose one or more of 4 Events and tested their strength and Endurance whilst racing through colourful cars, trucks buses and motorbikes.

There were some Outstanding results but even better realisations that with the right mindset these challenges can be overcome and the Finish Line sweetness can be tasted by all!

02/08/2026

🏆 Member of the Month is Here! 🏆

Every member at Refuel is in the running to be crowned our Member of the Month!

This isn't about being the fittest or the strongest—it's about showing up, giving your best, and being a positive part of our community.

We'll be looking at things like:
✅ Consistency with training
✅ Effort and attitude in every session
✅ Booking in and turning up
✅ Progress towards your personal goals
✅ Supporting and encouraging other members
✅ Stepping outside your comfort zone
✅ Looking after our gym by wiping down equipment and returning it after use
✅ Coming prepared with the essentials, like a towel and water bottle
✅ Representing the positive, respectful culture that makes Refuel such a great place to train

Every workout, every booking, and every positive action counts.

At the end of each month, one member will be recognised for the commitment, attitude, and example they set both in and out of their workouts.

Who's going to be our very first Refuel Member of the Month? 👀

Let's get to work! 💙💪

StrongerTogether AlburyWodonga

01/08/2026

Ready to start your week stronger? 💪

Sundays are the perfect time to reset, recharge, and set yourself up for an awesome week ahead.

Whether you're chasing a new PB, improving your fitness, or just want to move with an amazing community, our HIIT and Threshold classes have you covered. Every workout is scalable, challenging, and designed to help you become a stronger version of yourself.

🔥 Train hard.
🤝 Support each other.
📈 Get fitter every week.

Come and see why so many people love training at Refuel. Your future self will thank you!

📍 Refuel Fitness & Supports
📩 Send us a message or book your first session on the Glofox app today.

FitnessCommunity AlburyWodonga SundayMotivation StartStrong TrainTogether

Spartan DEKA Australia, NZ & Fiji Trifecta and Ultra Weekend Shepparton This weekend sees the return of Deka to the regi...
30/07/2026

Spartan DEKA Australia, NZ & Fiji Trifecta and Ultra Weekend Shepparton

This weekend sees the return of Deka to the region and Refuel Crew Members will once again be in attendance.

From the Ultra to the Trifecta members will take on solo and Team events over both Saturday and Sunday.

Last year it was a great weekend of fitness and it’s looking to be the same this year, located in the Move Car Museum it’s quite an interesting course weaving your way around motor vehicles whilst racing.

Some people are there to race for the Podiums whilst others are there just to test their training blocks and have a good time with like minded friends and the Deka Community.

There are still tickets remaining so if you would like to partake in another awesome Hybrid Fitness Event that is a little closer to home check out the Deka Trifecta Shepparton links and challenge yourself this weekend.

📢💪 Bi-Weekly Challenge – Dead Hang 💪📢🗓 30th July – 12th AugustThink you've got the grip strength to top the leaderboard?...
29/07/2026

📢💪 Bi-Weekly Challenge – Dead Hang 💪📢
🗓 30th July – 12th August

Think you've got the grip strength to top the leaderboard? It's time to find out!

Rules: ✅ Hang for as long as you can
✅ Overhand grip only
✅ Full arm extension throughout
✅ No swinging or kipping
✅ 3 attempts in the 2 weeks

🏆 Bragging rights are on the line! Challenge your mates, cheer each other on, and see who can hold on the longest.

Drop in during staffed hours to have your attempt recorded.

Who's taking the top spot? 👀

Deadly Barbell Winners 🏆 Gregor Suggate has taken out the Mens division with a combined weight of 515kg and score of 7.2...
25/07/2026

Deadly Barbell Winners 🏆

Gregor Suggate has taken out the Mens division with a combined weight of 515kg and score of 7.233 and Paula Wilson has taken out the women's division with a total weight of 342.5kg and score of 6.07.
Congratulations 🎊

🏋️‍♂️ History made! 🏋️‍♀️What an incredible day as we hosted the first-ever Deadly Barbell competition in Australia! 💪🔥A...
25/07/2026

🏋️‍♂️ History made! 🏋️‍♀️

What an incredible day as we hosted the first-ever Deadly Barbell competition in Australia! 💪🔥

A huge congratulations to every athlete who stepped onto the platform and gave it everything. The effort and determination throughout the morning was unreal!

A massive thank you to our amazing sponsors Maple Movement , LSKD , sukore | Wellness + Recovery and Elite Supplements Albury for providing an awesome prize pool and supporting the event.

We also couldn't have done it without our incredible trainer Zoe and everyone who helped on the day.

🏆 Stay tuned... we'll be announcing our overall winners soon!

📢 Accredited Exercise Physiologist (Part-Time)📍 Wodonga VIC | Refuel Fitness & Refuel Supports🙏 Please share & tag any E...
23/07/2026

📢 Accredited Exercise Physiologist (Part-Time)
📍 Wodonga VIC | Refuel Fitness & Refuel Supports
🙏 Please share & tag any EP's you know!

23/07/2026

📢 Accredited Exercise Physiologist (Part-Time)
📍 Wodonga VIC | Refuel Fitness & Refuel Supports
🙏 Please share & tag any EP's you know!

Refuel Fitness & Supports is a family-owned gym and NDIS support provider, proudly part of the Border community since 2017. We're launching a brand-new Exercise Physiology program and we're looking for an experienced AEP to build it with us.

THE ROLE
This is a genuine ground-floor opportunity to shape a new EP service. You'll work with NDIS participants (plan-managed and self-managed), DVA-funded veterans, and general clients to deliver exercise-based interventions that improve health, function and independence. We handle the admin, scheduling and marketing so you can focus on clinical care.

WHAT YOU'LL DO

-Pre-exercise screening, risk stratification and initial assessments
-Design and deliver individualised programs aligned to each client's goals — NDIS plan goals, DVA treatment cycles, or personal targets
-Liaise with GPs, allied health and support coordinators, and seek medical clearance or DVA (D904) referrals where required
-Maintain clinical records and write quarterly progress and plan-review reports
-Help shape service processes, group programs and the future direction of the EP offering

WHAT WE'RE LOOKING FOR

-Full ESSA accreditation as an Accredited Exercise Physiologist (AEP)
-Demonstrated clinical experience, including hands-on experience working with NDIS participants and DVA clients
-Registered (or able to register) as a DVA allied health provider
-Current NDIS Worker Screening Check and Working with Children -Check (or willing to obtain)
-Current first aid and CPR certification
-Australian driver's licence
-A warm, person-centred approach and confidence working with people with disability and veterans

HOURS & PAY
Part-time, with flexible hours that grow alongside the caseload — a great fit if you want to build something with a great community. Remuneration under the Health Professionals and Support Services Award 2020 (MA000027), based on experience, plus super.

HOW TO APPLY
Send your CV and a short note about why this role suits you to [email protected].
For a confidential chat, call Emily on 0400 450 221

Address

5 Reid Street
Wodonga, VIC
3690

Website

Alerts

Be the first to know and let us send you an email when Refuel Fitness & Supports posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refuel Fitness & Supports:

Shortcuts

Share

Category