05/08/2026
on Saturday, i travel to Mongolia on retreat. In retreat we slowly drive around the central north of Mongolia all the way toward the border with Russia, visiting the most unique Tibetan Buddhist monasteries we can find
our goals ~ sit with monks chanting, meditate in sacred mountains, sunrise yoga on the steppe, recite mantras around ovoos, learn about key figures in Tibetan Buddhism, and hang out with yaks!
while im away we have most of your classes covered
elly & Silvi on Bikram
Ashana & Megan on Yin
Rosa on Vinyasa
Tiana on Vinyasa and hot pilates
please prebook your class if you can & remember you can only pay with cash in the shala or credit card online
NEW CLASS
wednesday 7.15am SLOW FLOW after 6am Vinyasa with the beautiful Rosa Bunn
enJOY your practices - perfect place to be in the cold days - oh and DM me with messages as my telstra number will be offline.
new faces always welcome ๐ซถ๐ฝ๐ซถ๐ฝ
OM MANI PEME HUNG - โpraises to the jewel in the lotusโ, the mantra of Chenrezig the Buddha of Compassion, with 11 heads and 1000 arms he sees and responds to all suffering ๐ค๐๐ผ๐ค reciting, hearing, reading, & spinning prayer wheels covered in his mantra are all ways to embody Chenrezigs unlimited compassion, not only for yourself but for all sentient beings ๐๏ธ
book classes via our website or app- link in bio
$99 unlimited intro available for new faces ๐