Gather Wellness Studio

Gather Wellness Studio Our highly-experienced Pilates teachers offer fun, effective, functional and c

We offer a range of yoga styles - including Vinyasa, Yin Yoga, Slow Flow, Foundations, Meditation, Chair Yoga, Kids, Teens and Restorative - to suit all bodies and abilities.

14/06/2026

A little class planning for this rainy afternoon practice, Slow Flow to Restorative.

20 minutes in 20 seconds. 🤍

NEW RESTORATIVE CLASS TIME!Starting next week, our Friday Restorative Yoga class will be at 6pm. Allowing you to let go ...
10/06/2026

NEW RESTORATIVE CLASS TIME!

Starting next week, our Friday Restorative Yoga class will be at 6pm. Allowing you to let go of the rush to REST 😊

This beautiful class is shared by Kate Kilby on the 1st & 3rd Friday of each month. Open to all levels of experience and mobility in a supportive, safe and welcoming space.

Bookings are essential as we keep classes to an intimate group of 12.



A long weekend and the beginning of Winter. 🙏Our classes this weekend are here to support the change of season— honourin...
05/06/2026

A long weekend and the beginning of Winter. 🙏

Our classes this weekend are here to support the change of season— honouring the importance of rest and nourishment through movement and in stillness.

We have a couple of spots still available, we'd love to see you in the studio ❤️

Bookings are essential as we keep our classes to an intimate group of 12.



Midweek movement, good tunes, and good vibes. This is Pilates that works hard without taking itself too seriously. You'l...
02/06/2026

Midweek movement, good tunes, and good vibes.

This is Pilates that works hard without taking itself too seriously.

You'll flow, pulse, shake, laugh, and probably question a few life choices during the leg series, all while moving to a carefully curated playlist that helps the 45 minutes fly by.

The perfect Wednesday night pick-me-up.

Limited to 12 spots. Bookings essential!

You're invited 🙏We're building something quietly special here at Gather — a community of people coming together to simpl...
26/05/2026

You're invited 🙏

We're building something quietly special here at Gather — a community of people coming together to simply sit.

Zen meditation (zazen) isn't about emptying your mind or reaching some perfect state of calm. It's about taking your seat, just as you are, aware of your breath, your body, the moment in front of you. That's it. And somehow, that's everything.

The Buddha understood that so much of our suffering is something we create. Zazen gives us the space to begin to see that, gently, honestly, over time.

Free Zen Meditation classes are now running TWICE weekly at Gather:

🕖 Tuesdays 7:00–7:30pm
☀️ Sundays 9:10–9:30am

All are welcome, whether you've never meditated before or you've had a practice for years.

Classes are led by Dawn Tratt, a student of the Mountains and Rivers Order of Zen Buddhists, a living lineage rooted in traditional practice and ordinary, everyday life.

Each session offers gentle guidance into seated posture, foundational breath awareness, and options for chairs, cushions or floor sitting. Most of all, it offers a community to sit with.

A link to seated options and beginning breath techniques is on our website, head there before your first class so you feel comfortable and prepared.

And stay tuned... something is brewing. 🍵 A weekend urban Zen retreat here at Gather is taking shape. More soon.

Link in bio to learn more and book your spot.

3 spots left! - Breathwork & Sound Journey.Join Deb and Gwen Friday 29th May, 5:30- 7:00pm for a deeply restorative 90-m...
21/05/2026

3 spots left! - Breathwork & Sound Journey.

Join Deb and Gwen Friday 29th May, 5:30- 7:00pm for a deeply restorative 90-minute session blending conscious connected breathwork with a continuous sound journey.

Ground into your body, settle your mind, and be guided through a gentle breathing rhythm inspired by the teachings of Leonard Orr.

As your breath flows without pause, you'll drop into an expanded state of awareness that supports insight, emotional release, and renewal all held within a soothing soundscape using live instruments, vocals and music.

Cost: $50 per session. Reserve the final spots now via link in bio or via EVENTS page on our website.

07/05/2026

This community. This space 🤍

Not a morning person? Perfect.Introducing Mat Pilates Strength with Maya, now on Wednesday evenings at 5:45pm (45min). A...
30/04/2026

Not a morning person? Perfect.

Introducing Mat Pilates Strength with Maya, now on Wednesday evenings at 5:45pm (45min). Added by popular request, for everyone who loves Pilates but draws the line at a 5:30am alarm. 😉

Maya's classes are something special. She brings a dynamic, music-led energy that makes 45 minutes feel like it flies - but don't let that fool you, your muscles will absolutely know they've worked.

Maya reads the room, balancing challenge with care, and makes sure that everyone is seen. Whether you're new to Pilates or have been practising for years, you'll leave feeling like the class was made for you!

Classes limited to 12 people - bookings essential.

We have a few spots available for long weekend classes at Gather. We would love to share a practice with you, to nourish...
24/04/2026

We have a few spots available for long weekend classes at Gather. We would love to share a practice with you, to nourish you over the long weekend. ☀️

Bookings are essential as classes are kept to an intimate group of 12 students.

Join us for a special evening at Gather Wellness Studio.Friday 24th April at 5:45pm45 minutesFree event with Timothy Lov...
17/04/2026

Join us for a special evening at Gather Wellness Studio.

Friday 24th April at 5:45pm
45 minutes
Free event with Timothy Love

We’re warmly opening the space for an introductory talk on Vedic Meditation, a simple and deeply effective technique that helps the mind settle beyond thought into a state of rest and expanded awareness. Practised for thousands of years and supported by modern research, it’s known for being both powerful and accessible.

One of the most refreshing things about this practice is how simple it feels. It’s easy to learn, enjoyable to practise, and doesn’t require any prior experience or lifestyle changes.

This session is a chance to meet Tim, understand how Vedic Meditation works, and explore what makes it different from other approaches. We’ll also share the benefits people commonly experience and how you can continue learning if it resonates with you.

Tim brings a lifetime of curiosity and over 30 years exploring consciousness. After years of study across the world, he found Vedic Meditation to be the most profound and practical technique, and now shares it as a trained Initiator and custodian of the tradition.

We’d love to have you with us.

Spaces are limited. Please register your attendance via the link in bio or via the EVENTS page on our website.




Address

Shop 1/23 Murray Road
Wollongong, NSW
2518

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 9am - 8pm
Friday 6am - 8pm
Saturday 6am - 11:30am

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