Inner Psych Solutions

27/06/2024

I am so excited to be working in the NDIS space - so many new people to meet and support!
Near to the Bass Coast, or far, I have appointments that suit you!

With a Bachelor of Social Work, a Masters of Mental Health and 20 years clinical mental health experience, you can trust me to deliver a comprehensive service that meets your needs.

27/06/2024

After, well, not a brief hiatus, I am back and excited to be opening the doors again!
Exciting new service details coming soon!

29/09/2022

https://www.psychologytoday.com/au/counselling/inner-psych-solutions-wonthaggi-vic/1038638

Inner Psych Solutions, Clinical Social Work/Therapist, Wonthaggi, VIC, 3995, (03) 5615 2763, I have worked in many different areas of mental health, with people who had a range of conditions and a range of needs. I can guarantee you that nothing you say will shock me! :) We human all develop our hab...

16/09/2022

Inner Psych Solutions currently running telehealth services

Ph: 0419 699 965

Email: [email protected]

Areas of interest/speciality include:
· Borderline Personality Disorder
· Suicidal and self harm behaviours
· Emotional disturbance/dysregulation/
adjustment disorders
· Anxiety
· Depression
· PTSD
· Complex PTSD
· Psychosis

To book an appointment:
There are 2 ways, you can self refer and pay full fees
OR
Your can get a Mental Health Care Plan from your GP which will reduce your out of pocket costs.

27/07/2016

Tess Holiday is one of our favorites - showing us that women come in all beautiful shapes and sizes! Love who you are, embrace who you are because you are beautiful inside and out 💓💓

Public figure

27/07/2016

Do you notice how often you check your phone during the day? It might be worth taking note and switching off to have a break xx

It's time to switch off those notifications and focus on you. According to a new study most of us check our phones – even when it doesn't ring or vibrate. Hundreds of times a day. We do it to feel more connected, but it actually has the opposite effect, keeping us in a shallow state of distraction.

What are some other ways you like to feel connected that don't involve your phone?

Via Collective Hub http://bit.ly/29xfEBR

06/06/2016

As a society we've put happiness over the cognitive horizon, and we need to bring it back. Happiness is possible - thats not to say life won't be challenging at times, but happiness is possible.
These tips are a fabulous step in working towards this xx

You can make life better - today.

20/05/2016

Go on, do it, be BOLD!! 😙