Pro Perform Physiotherapy

Pro Perform Physiotherapy Pro Perform Physiotherapy (previously Trappers Drive Physio). Physio in Northern suburbs Perth.

08/05/2026

Your grip = your focus 💪

Different pull-up variations target different muscles, make sure you're choosing the right one for your goals.

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166
🏷️ in your posts to share your journey with us!

17/04/2026

Sore from sitting at your desk all day? 💻
Try these simple stretches to relieve tension and keep your body moving.

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166
🏷️ in your posts to share your journey with us!

10/04/2026

Are your exercises starting to feel a little too easy? 👀
That’s your sign it might be time to progress.
Try these simple exercise progressions to keep building strength and control 💪

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166
🏷️ in your posts to share your journey with us!

03/04/2026

Sore Achilles?
Stretching isn't always the answer.
Part 3 is out now!

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166

Stretching is better with a buddy 🤝Tag someone you'd try these stretches with 👇 📍 3/3 Trappers Drive, Woodvale 6026🌐 Boo...
27/03/2026

Stretching is better with a buddy 🤝
Tag someone you'd try these stretches with 👇

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166

20/03/2026

Sore Achilles?
Stretching isn’t always the answer.
Check out part 2!

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166

13/03/2026

Sore Achilles?
Stretching isn’t always the answer.

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166

24/02/2026

Are your exercises starting to feel a little too easy? 👀
That’s your sign it might be time to progress.
Try these simple exercise progressions to keep building strength and control 💪

📍 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
📲 (08) 9309 3166

18/02/2026

You don’t need a referral to see a physiotherapist and stretching isn’t a cure-all.

In Australia, you can book directly with a physio, making it easier to get help early or you can get a referral from your GP.

While stretching can feel good, long-term results come from improving strength, control, and how you move — not just increasing flexibility.

BOOK TODAY to find out what physiotherapy can do for not just your flexibility but for your strength and your overall wellbeing 💪

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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

16/02/2026

Life gets busy, we get that 👍

At Pro Perform Physio, these essential exercises take just 5 minutes and you can do them anywhere, anytime — proof that even the busiest days still have room for daily movement 💪

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📍 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
📲(08) 9309 3166
🏷️ in your posts to share your journey with us!

Address

3/3 Trappers Drive
Woodvale, WA
6026

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+61893093166

Website

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