Pro Perform Physiotherapy

Pro Perform Physiotherapy Pro Perform Physiotherapy (previously Trappers Drive Physio). Physio in Northern suburbs Perth.

02/09/2026

6 weeks out from Kona 🌺

Another solid week in the bank. The work is done one session at a time, staying consistent, staying healthy and keeping the focus on October 10th.

6 weeks to go. Time to keep building. πŸ”₯

Meet our new physio, Lawrence Carty! 🀩We’re excited to welcome Lawrence to our growing team at Pro Perform Physio!Lawren...
28/08/2026

Meet our new physio, Lawrence Carty! 🀩

We’re excited to welcome Lawrence to our growing team at Pro Perform Physio!

Lawrence graduated from Curtin University with a Bachelor of Physiotherapy (Honours) and has a strong interest in musculoskeletal physiotherapy, strength and conditioning, and helping people return to the activities that are important to them.

Prior to becoming a physiotherapist, Lawrence worked for five years as a remedial massage therapist, giving him a strong foundation in hands-on treatment and an appreciation for how manual therapy can complement exercise-based rehabilitation. His approach combines evidence-based physiotherapy, education and progressive exercise to help patients build confidence in movement and achieve lasting improvements in function.

Lawrence has worked with many sports, including serving as the physiotherapist for Cottesloe Rugby, which further developed his interest in sporting injuries, rehabilitation and return to performance.

Outside the clinic, family is a big part of Lawrence’s life. He is a proud father of four boys who all play soccer, so much of his spare time is spent on the sidelines supporting them at training and games. He also enjoys keeping active himself through strength training, walking and getting outdoors.

We’re super excited to welcome Lawrence to our team!

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πŸ“ 3/3 Trappers Drive Woodvale, 6026
🌐 Book Online via www.properformphysio.com
πŸ“²(08) 9309 3166
🏷️ Pro Perform Physiotherapy in your posts to share your journey with us!

19/08/2026

8 weeks out from Kona 🌺

Just finished a deload week and feeling refreshed. Now it’s time to build again as we head into the final 8 weeks.

12/08/2026

β€œBit of a Facebook catch-up with my Road to Kona series - starting back at 15 weeks out πŸ‘‡β€

15 weeks out from Kona 🌺πŸ”₯

The build continues.

Swim. Bike. Run. Recover. Repeat.

Staying consistent, staying patient, and keeping the work ticking over.

Kona is getting closer. πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈβ˜€οΈ





✨ We’re excited to welcome the newest member of our team, remedial massage therapist, Alina!Alina graduated from North M...
24/07/2026

✨ We’re excited to welcome the newest member of our team, remedial massage therapist, Alina!

Alina graduated from North Metro TAFE with a Diploma of Remedial Massage. She is passionate about helping clients reduce pain, improve mobility and support recovery through tailored, evidence-based treatments.

Outside of the clinic, she leads an active lifestyle and enjoys fitness, stand-up board and cycling along the stunning local coastline. Her appreciation for movement and healthy living gives her a practical understanding of the importance of maintaining a balanced, active lifestyle πŸ’ͺ

During the month of August, get $10 off all massage consultations by booking online or calling us on 08 9309 3166!

Welcome to the team, Alina!!! 😍

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Movement is medicine!πŸšΆβ€β™‚οΈEven a short daily walk can have a big impact on your overall health. πŸ“ 3/3 Trappers Drive, Woo...
26/06/2026

Movement is medicine!πŸšΆβ€β™‚οΈEven a short daily walk can have a big impact on your overall health.

πŸ“ 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
πŸ“² (08) 9309 3166
🏷️ Pro Perform Physiotherapy in your posts to share your journey with us!

12/06/2026

Ever wondered what an Achilles tendon rupture actually looks like? πŸ‘€
Jess walks us through a real patient case, breaking down the ultrasound findings and what’s happening inside the tendon.

πŸ“ 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
πŸ“² (08) 9309 3166
🏷️ Pro Perform Physiotherapy in your posts to share your journey with us!

08/05/2026

Your grip = your focus πŸ’ͺ

Different pull-up variations target different muscles, make sure you're choosing the right one for your goals.

πŸ“ 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
πŸ“² (08) 9309 3166
🏷️ in your posts to share your journey with us!

17/04/2026

Sore from sitting at your desk all day? πŸ’»
Try these simple stretches to relieve tension and keep your body moving.

πŸ“ 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
πŸ“² (08) 9309 3166
🏷️ in your posts to share your journey with us!

10/04/2026

Are your exercises starting to feel a little too easy? πŸ‘€
That’s your sign it might be time to progress.
Try these simple exercise progressions to keep building strength and control πŸ’ͺ

πŸ“ 3/3 Trappers Drive, Woodvale 6026
🌐 Book online: www.properformphysio.com
πŸ“² (08) 9309 3166
🏷️ in your posts to share your journey with us!

Address

3/3 Trappers Drive
Woodvale, WA
6026

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+61893093166

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