Karlea Kratzmann - Naturopath - New Light Natural Health

09/08/2026

I’ve been exploring and weaving a little Human Design into some of my consults lately and it’s 👌🏼

We really are all so beautifully unique. I’m loving having another lens to explore what makes each person tick. ✨

04/08/2026

Less than a week until our next New Moon Circle. 💞🌙

Join us on Monday 10th August at The Lotus Room, Brighton for an evening of connection, creativity and gentle reflection.

✨ $30 to attend
🌸 Create your own personalised flower essence for an additional $20

Together we’ll enjoy:
• A guided meditation
• Reflective journalling with thoughtful prompts
• Watercolour painting
• Oracle cards
• Group sharing (if you feel called to)
• Delicious snacks and endless cups of tea ☕️

Whether you’ve joined us before or this is your very first circle, you’ll be warmly welcomed. No experience is needed, just come as you are. 💗

For more information or to book your place, head to the link in my bio or find the event on Facebook. Bookings are essential. 🌻✨

04/08/2026

I know I’ve been a little quiet on here lately 🙈 Not on purpose... there just haven’t been enough hours in the day.

Behind the scenes, my clinic has been wonderfully busy, and I couldn’t be more grateful. ✨

People often think the helping relationship is one-sided, but it’s not. While I help clients uncover answers, find relief and create meaningful shifts in their health, they help me too. Every client teaches me something new, helps me grow into a more skilled practitioner, and allows me to continue doing work that I genuinely love while supporting my little family. For that, I am deeply grateful. 🙏🏼

Thank you for finding me, trusting me, and allowing me to be part of your journey. 💗✨

As I step back from my shop hours over the next couple of weeks and focus more on my clinical work, I’m also hoping to be a little more present on here again. 😊 I’ll be sharing more practical health tips, clinical pearls, nutrition, herbal medicine, nervous system support, and all things healing along the way.

If there’s anything you’d love me to talk more about, let me know in the comments. I’m always happy to create content that helps you better understand your health. 🦋

24/07/2026

Today felt really significant, and I wanted to leave a little memory of it here. 🤍

This is me and my beautiful mum. She passed away almost 7 years ago, and I know she would have been so proud of me today. I just wish I could call her and tell her all about it... but I have a feeling she’ll see this one anyway. 🪽✨

Up until last week, I genuinely didn’t believe I had the capacity to see more than four clients in a day. In fact, for a while, two clients was my capacity. 🫣 Today I comfortably saw eight! 💖

What surprised me the most wasn’t just that I did it and managed to stay on time 😆... but how I felt afterwards. I still had energy to come home and be fully present with Adam and the kids. I still feel really good and deeply fulfilled. Do need to get some rest though! 😴

Being a naturopath will never be “just a job” to me.

Over the past few years, I’ve slowly refined my own way of doing this work. Supporting the physical body, while also listening for the deeper stories and layers underneath. Sharing my awareness, holding space, and helping people reconnect with their own inner sparkle and capacity for healing. 🌿

I spent a long time trying to figure out where I fit and what my niche was, but I’m realising the answer was always in trusting the way I naturally see, support and guide people. Following my instincts and sharing my own unique medicine. 🌸✨

And something beautiful has shifted... I’m attracting the most incredible clients, and every single one feels like such a privilege to work with. 🙏🏼

Today I realised I’ve arrived at a really special place. One that I’ve been dreaming up and working towards for 15 years. 💗🥹

Dream big, beautiful people! 🌈✨

The path isn’t always linear, and it rarely looks exactly how we imagined. But those quiet nudges, and the dreams you keep coming back to, are there for a reason.

The world needs you to follow what lights you up and be who you came here to be. 🌟

And a little shoutout to Jo Spies | Homeopath | Gut Health | Owner at Aroha Health for taking me in and letting me be part of your amazing business and world. You’re the definition of a mover and shaker, and I just love ya and working alongside you.💚

11/07/2026

It’s no secret, I love a good Microba Microbiome test! 🩷 I’m also proud to be listed as a recommended practitioner with Microba.

I love digging deeper, addressing the layers, and understanding the complexities and nuances that make each person’s health story unique. 🙏🏼

Secretory IgA is a fascinating piece of the puzzle, but what I love most about these tests is that they use metagenomic sequencing. This means they provide a much deeper picture of the microbes present in the gut by measuring DNA material, as opposed to living bacteria in the sample, with insights into their potential functions, the abundance of species, and how the gut ecosystem may be influencing health - which it does, significantly.

With this information, we can create very personalised strategies to support balance, improve symptoms and build resilience that supports long term health.

If you have any questions, feel free to leave a comment! 🫶🏼

09/07/2026

It’s been the herbiest week of my career yet! 🌿✨

I’ve lost count of how many beautiful herbal mixes, creams and personalised prescriptions I’ve whipped up in the dispensary at Organics 4 Life | Woody Point | Redcliffe Peninsula ~ and it’s not even Friday. 💓

What a blessing it is to be alive in a time and place where we have access to such high-quality herbal medicines, alongside centuries of traditional wisdom and an ever-growing body of scientific research supporting their use.

🌞🧡🫶🏼 Feeling so much gratitude and just in awe of these incredible plants, the wisdom they hold, and the beautiful results they help people achieve.

If you’re curious to try some herbs specific to your needs, you can book an acute 15-minute consult, a 30-minute consult or full initial. I’ve also been keeping some skin healing/soothing (great for eczema too), and anti-fungal creams ready in the fridge. ☺️

29/06/2026

Cancer New Moon Circle ~ Monday the 13th, 6:30-8:30pm at The Lotus Room - Studio & Practitioner Room hire in Brighton. ♋️🌸🩵✨ the booking link is in my Bio, or event page on Facebook.

24/06/2026