Herbalwell

Herbalwell Women’s hormones naturopath with expertise in PCOS, Natural Fertility, PMS and Perimenopause. www.herbalwell.com.au
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Sulin is a Naturopath and Herbalist at Herbalwell.

29/06/2026

Here’s how to check your metabolic health at home, keep an eye on this as once your waist circumference starts going up it usually indicates metabolic issues. And it’s always better to be proactive when it comes to health.

Part 2 has general tips. If you’re moderate or high risk they can get your started on improving metabolic function but see your health practitioner so they can run some tests.

Take care of your beautiful self 🙏🏼

Xo Sulin

22/06/2026

My latest newsletter: how to make medicated honeys to support your health and immunity in winter. Link is in the bio if you’d like to subscribe 🙏🏼✨

If you’re just using honey alone, it’s time to elevate your medicine pantry :) One of my favourite winter past times is making herbal honeys. They add to the natural antibacterial properties of honey, and often they’re fragrant, floral and tasty too. You can add a Tbsp to each cup of tea, or use them in baking or cooking recipes. Add them to your morning porridge or your overnight oats.

Enjoy xo 😘

Find the recipes in the article:
- Thyme & Mint Throat Honey
- Ayurvedic Spiced Electuary
- Hibernation Honey (the one that helps you sleep off a cold!)

Xo Sulin

Sign up 👉🏼 Herbal Medicine Honeys for Well People! - by Sulin Sze

18/06/2026

I’ve put together a free PDF booklet on what’s happening beneath the surface in perimenopause, to shed light on the key driving force behind the hormone changes women experience in midlife, that tend to bleed into many other facets of our lives.

Head here to join my substack community to download the booklet. ...more good things to come: https://sulinsze.substack.com/
Or use the link in the BIO

In this Guide to Perimenopause you’ll learn:

What’s really happening in your ovaries during the transition to menopause
What symptoms indicate early or late perimenopause
How to assess your cognitive health during perimenopause
That you’re not alone!
The pillars of healthy holistic living that can support you in midlife
The three major recalibrations that women’s bodies go through in perimenopause

xo Sulin

Do you use feminine hygiene products? I’ve been researching the impact of endocrine disrupting chemicals on women and it...
11/06/2026

Do you use feminine hygiene products? I’ve been researching the impact of endocrine disrupting chemicals on women and it’s important to note that one often overlooked source of exposure to these chemicals is menstrual products, even menstrual cups. Here’s what you need to know.

10/06/2026

For great !

09/06/2026

For great these are things you can do now. Plus….
Checkout part 2 for a bonus tip!

30/03/2026

A few things that I absolutely love about this recipe 🤩👉🏼
Great taste😋
Throw it in the blender and you’re golden 🙌🏼
Has ancient grains to stimulate GLP1 naturally
Gives ~25g protein daily
Has thermogenic herbs to stimulate metabolism

Comment below if you’d like the recipe to magically appear in your messages 🤩

xo Sulin

Please help me with my research 🙏🏼 by answering:Did you know that long term exposure to certain chemicals in cosmetics c...
17/03/2026

Please help me with my research 🙏🏼 by answering:

Did you know that long term exposure to certain chemicals in cosmetics can bring your menopause on up to 3.8 years earlier?

09/03/2026

In case you haven’t listened to my interview with .morales.shamanism yet, she talks about . Flowers for medicine. Women are the flowers. And how perimenopause offering us an opportunity to bloom. And much more! But it got me thinking about how much joy flowers bring to me. And most if all my precious Sweetpea who’s been going through some health challenges, she is the most beautiful flower of all 💓

Please tell me, what are your favourite flowers???

xo Sulin

Address

1 Moncur Street
Woollahra, NSW
2025

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61404411848

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