Deep Unwind

Deep Unwind Specialist Deep Tissue Massage At Deep Unwind we see the massage experience as a collaboration between the patient and the practitioner.

Therefore, we believe your willingness to let us help/heal you is as important as our desire to help you. Georgie has been making a difference in people’s lives for over 20 years in the healing Space. This gives her the ability to develop profound levels of empathy and compassion that is required to fully engage with the client’s needs.

The Church says the body is a sin. Science says it's a machine. Advertising says it's a business.The body says: I am a f...
19/06/2026

The Church says the body is a sin.
Science says it's a machine.
Advertising says it's a business.
The body says: I am a fiesta. 🎉

That line from Uruguayan writer Eduardo Galeano is the closest thing I have to a mission statement. Because somatic work doesn't treat your body as a problem to manage, fix, or push through. It treats the whole of you, sensation, emotion, the stories you carry, the way you brace as one intelligent system worth listening to.

We learn to brace for good reason. Jaw set, shoulders up, breath held high.
Brilliant under pressure costly when the shape never leaves. So much of this work is simply helping the bracing find its way back down, so the fiesta can get loud again.

Swipe through for what somatics actually is and what becomes possible when you stop holding on.

Your body is always speaking.Not in words,but in tension,in tiredness,in the urge to stretch,the pull to rest,the knot t...
16/06/2026

Your body is always speaking.
Not in words,
but in tension,
in tiredness,
in the urge to stretch,
the pull to rest,
the knot that won't soften until something true is said.

So many of us have spent years overriding these signals.
Pushing through.
Staying useful.
Staying quiet.

But the body keeps asking.
And really listening is a practice, not a personality trait.
It can be learned, slowly and kindly.

So here's a gentle question for today: what is your body asking for right now? Stillness, movement, or truth?

🤍 Save this for the days you forget to ask.

A little update from me 🤍From 1 July 2026, my session prices will be increasing by $10 across all treatments.This is the...
15/06/2026

A little update from me 🤍

From 1 July 2026, my session prices will be increasing by $10 across all treatments.

This is the first price increase in some time, and it reflects the rising cost of running a premium practice, my ongoing training, the space, and everything that goes into the depth of care I bring to every session.

I also want to let you know that a 10% surcharge will apply on public holidays going forward, this is standard across the industry and I appreciate your understanding.

If you'd like to book in at current rates, now is a great time.

⛓️‍💥 Link in bio.

Thank you for trusting me with your body and your wellbeing. It genuinely means everything.

Georgie x

13/06/2026

What becomes possible when you stop bracing?

Life beyond your defenses isn't reckless.

It's honest.

It's the version of you that doesn't need armour to walk into a room because she's finally met herself underneath it.

That's the work.

Slow,
somatic,
real.

The body holds what the mind has learnt to carry.Rushing. Bracing. Overthinking. People pleasing.These patterns don't li...
10/06/2026

The body holds what the mind has learnt to carry.

Rushing.
Bracing.
Overthinking.
People pleasing.

These patterns don't live in the mind alone.

For many people, dropping into the body doesn't feel safe. That's where we start.

At The Deep Unwind, massage isn't just about sore muscles. It's a space where the body feels safe enough to notice and slowly, to release.

So that steadiness, breath, and ease become something you can find your way back to.

Long after you leave the table.

Your tight jaw. Your shallow breath. Your heavy shoulders. Your exhaustion.These aren't signs that you're broken or fail...
06/06/2026

Your tight jaw.
Your shallow breath.
Your heavy shoulders.
Your exhaustion.

These aren't signs that you're broken or failing.
They're your body's intelligent response to prolonged stress, a nervous system doing exactly what it was designed to do.

The question isn't what's wrong with you.
It's what happened to you, and what becomes possible when your body finally feels safe enough to unwind.

If this resonates, save it.
And if you're curious about what your body might be trying to tell you, comment "SOMATIC" below and I'll send you access to a free somatic practice from my Inner Circle library.

Resilience doesn’t look the same for everyone.We asked our community what it means to them and three voices stopped us c...
04/06/2026

Resilience doesn’t look the same for everyone.

We asked our community what it means to them and three voices stopped us completely.

Joy laughing through typhoons.
Hands gripping a thread.
A body going quiet to find its way back.

There’s no one way to come back to yourself.
There’s just your way.

Lately, through my studies I’ve been learning that resilience isn’t simply about mindset or pushing through. It’s also reflected in our physiology in how we breathe, recover, adapt, and return to balance after periods of stress.

Perhaps resilience lives in the body before it lives in the mind.

What does resilience feel like in your body right now?

Drop a word in the comments, we’d love to hear you. 🤍

Treatment room available for rent — Fridays & Saturdays, WoollahraHi everyone! The treatment room at The Deep Unwind is ...
26/05/2026

Treatment room available for rent — Fridays & Saturdays, Woollahra

Hi everyone! The treatment room at The Deep Unwind is now available for the right practitioner to come in and make their own on Fridays and Saturdays.

It's a calm, beautifully presented space in a quiet professional setting at 4/162 Queen Street, Woollahra — fully equipped and ready to go.

Here's what's included:
✔ Treatment table
✔ Bathroom + kitchen access
✔ Towel warmer, fridge & kitchen equipment
✔ Air conditioning & gas heating
✔ Wi-Fi
✔ All utilities & common area cleaning

$209/day | $418/week (incl. GST)
Bond: $836 (2 weeks)
Payment weekly every Monday in advance
4 weeks written notice to exit

Ideal for massage therapists, physiotherapists, osteopaths, acupuncturists, naturopaths or any allied health practitioner looking for a quality space without the overhead of a full lease.

To enquire, send an email to [email protected] — inspections by appointment welcome.

You don't have to earn rest.For so many of us, especially in the years where everything is pulling at us at once, rest f...
22/05/2026

You don't have to earn rest.

For so many of us, especially in the years where everything is pulling at us at once, rest feels like something we have to justify. We wait until we're completely flat before we allow ourselves to stop.

But rest isn't the reward at the end of the to-do list. It's part of the work. It's how your body repairs, resets, and finds its way back to you.

What if receiving care was just… part of how you stay well?

That's exactly why I created the 75-minute Deep Unwind — a session designed not just to relax your muscles, but to give your nervous system genuine permission to exhale.

If your body has been carrying a lot lately, this is your invitation.
Book via the link in bio. 🤍

Save this if it resonates. And if you know someone who needs to hear this, send it to her.

Address

4/162 Queen Street
Woollahra, NSW
2025

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+61401088388

Website

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