Yamba Wellbeing Centre

30/01/2019

I believe being outside and connecting in nature is critical to our health, and should be an important part of every single day. I’ve definitely experienced health benefits myself, and being outside in natural settings is something that I incorporate … Continued

03/05/2018

Our health is very much dependant on the health of our natural environment and the nutrition in the food we eat.

Introduction to Biodynamic Growing - Free Field Day - Friday 11th May 2018 - Palmers Island School.

Macadamia Nut Growing Biodynamic Field Day - Saturday 12th May 2018 - Palmers Island School.

Both events are free but you must RSVP. Morning and afternoon tea provided BYO Lunch.

26/02/2018

Thank you Mez for giving another beautiful place to practice yoga,

Timetable is finally out . The rooms are nearly complete just a few final touches All classes will be up and running on the week of march 6th. Tuesday morn session is booked but if enough interest is shown I may run an earlier Tues morn in the near future .
Having some time out now so if i dont reply to any queries straight away ....I will after next Wednesday .
Looking so forward to being back on the mat and sharing the joy of yoga with you all.
Namaste

13/06/2017

"Prevention is better then cure and it starts with my next choice"

Don't be overwhelmed with change just one step in the right direction each day is powerful - acknowledge each step with positiveness and love for yourself and your family.

Today’s health issues of all sorts can easily be linked to one particular condition happening within the body- acidity. Numerous studies have examined and analyzed the effect acidity has on the human organism, all concluding the consequences can be more than severe. Body acidity is more often relate...