Woombye Chiropractic

Woombye Chiropractic Enhancing your Performance with Chiropractic Care

29/05/2026

Fun fact Friday: If you laid all of the blood vessels in one adult body end to end, they’d stretch for about 96,560 kilometres.

That’s an incredible reminder of how much work the body is doing behind the scenes every day.

27/05/2026

State of Origin is here and Queensland pride is running high!

Game day always brings a bit of extra energy, a bit of friendly rivalry, and plenty of Maroons spirit around the coast. Wishing everyone a fun, safe and loud night cheering on Queensland — let’s go Maroons! 🏉

25/05/2026

New week, fresh start. 🌿

A few simple habits can help the body feel a little more settled as routines shift — like standing up between tasks, rolling the shoulders now and then, and keeping movement light and regular instead of saving it all for one big burst.

15/05/2026

Autumn is a good time to hit reset on the little habits that help your body feel good day to day.

Drink plenty of water, stand up and move around every so often, and try to keep a bit of light movement in the week so everything doesn’t get too stiff.

13/05/2026

Cooler mornings can make it extra tempting to move a bit slower at the start of the day.

A few easy moves like rolling your shoulders, having a short walk around the house, or loosening up your hips before the day gets busy can help you feel a bit more ready to go.

11/05/2026

Just a quick update from Woombye Chiropractic, due to family reasons, Ashley's hours have changed slightly.
We’re now open:
Monday 7:00am–11:00am and 2:00pm–5:00pm,
Tuesday 9:00am–2:00pm,
Thursday 3:00pm–6:00pm,
Friday 8:00am-11:00am and 1:00pm-4:00pm,
Saturday 8:00am-11:00am.
Thanks for your support while we settle into the new schedule. 😊

01/05/2026

Fun fact Friday: The human nervous system sends signals so quickly that your body can react in a fraction of a second.

That’s part of why a quick hot pan touch or a sudden trip can trigger an instant response before you’ve even had time to think about it. The body’s wiring is impressively fast and always working in the background.

29/04/2026

Autumn is a lovely time to get out for a walk around the coast, local parks or neighbourhood paths.

Choosing comfortable shoes with good support, taking extra care on uneven ground, and slowing down on steps or slopes can help many people feel steadier through the ankles and knees while walking. If you’re not feeling confident on your feet, stick to flatter ground and enjoy your walk.

17/04/2026

Fun fact Friday: Your spine has intervertebral discs that act a bit like tiny shock absorbers between the bones.

These discs help the spine handle everyday movement, whether you’re walking, bending, or sitting through a long family lunch. They’re a big reason the back can move and adapt so well.

15/04/2026

Autumn mornings can feel a little cooler and stiffer, especially when routines start earlier again after the break.

Many people find it helpful to warm up gradually with a short walk, a few gentle shoulder rolls, and some easy ankle or hip movement before jumping into bigger tasks for the day. Small, regular movement helps get the blood flowing before starting a long day.

13/04/2026

Easter school holiday packing can get hectic fast — snacks, towels, hats, shoes and maybe a few too many bags. 🐣🧳

A simple way to help your back and shoulders is to spread the load between bags, keep heavier items close to your body, and avoid one giant ‘everything bag’ where possible. A little planning can make the trip feel a lot easier for the whole family.

Address

25 Blackall Street
Woombye, QLD
4559

Opening Hours

Monday 8am - 11am
2pm - 5:30pm
Tuesday 7am - 11:30am
11:30am - 5:30pm
Thursday 7am - 11:30am
2:30pm - 5:30pm
Friday 8am - 11am
1pm - 4pm
Saturday 8am - 10:30am

Telephone

+61754422144

Website

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