What are the opening hours?

Monday 8am - 11am 2pm - 5:30pm Tuesday 7am - 11:30am 11:30am - 5:30pm Thursday 7am - 11:30am 2:30pm - 5:30pm Friday 8am - 11am 1pm - 4pm Saturday 8am - 10:30am

Woombye Chiropractic

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Woombye, QLD
Woombye Chiropractic

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Enhancing your Performance with Chiropractic Care

23/10/2026

Here’s to the grandparents with a snack in their bag, a story up their sleeve and an impressive knowledge of everyone’s favorite biscuit. 💛😄

To the school-pickup helpers, sideline supporters, story readers, long-distance callers and honorary grandparents: we’re celebrating you.

What’s a favorite saying or piece of wisdom you picked up from a grandparent? Share it below—no names or personal details needed.

21/10/2026

Heading out for a run, a round of golf or weekend sport? Let the conditions help shape your plans:

🌡️ Hot or humid? Choose a cooler time, reduce the intensity and take extra breaks. Humidity can make it harder for sweat to cool your body.

💧 Keep water handy, wear lightweight clothing and use sun protection—even if you’re only planning a short session.

⛈️ Thunder or lightning? Stop outdoor activity and seek shelter in a fully enclosed building. Don’t wait for the rain to arrive.

There’s no trophy for pushing through unsafe weather. Changing the time—or changing the plan—is a smart move. 🙌

19/10/2026

Tomorrow is World Osteoporosis Day, a reminder that bone health matters throughout life. Osteoporosis weakens bones and increases the risk of fractures, so awareness and early assessment are important.

Looking after your bones involves more than drinking milk: balanced nutrition, appropriate exercise, fall prevention and advice about your individual risk all play a part.

Not sure where you stand? Ask your GP whether a bone-health assessment is appropriate for you.

16/10/2026

Today is World Spine Day, and this year’s theme is ‘Spine Health for Life’. 🌏🦴

For us, that brings the conversation back to everyday life in Woombye: picking up a grandchild, enjoying a round of golf, getting through a workday, or doing something you love with friends.

Behind every activity is a person—and a reason it matters.

So today, we’re asking a different question: what’s one activity you’d love to keep enjoying for years to come?

It doesn’t have to be impressive. ‘Getting down to play with the grandkids’ is every bit as meaningful as ‘finishing another fun run’.

From all of us at Woombye Chiropractic, happy World Spine Day!

14/10/2026

Tennis elbow: a sporting name, but you don’t need a racquet to get it. 🎾

For our gym crew and weekend racquet-sport players, it’s worth noticing which movements aggravate symptoms rather than repeatedly pushing through them. Modifying uncomfortable tasks and seeking individual advice can help you work out an appropriate next step.

Not every sore elbow is tennis elbow, so persistent pain deserves an assessment rather than a social-media diagnosis.

12/10/2026

Your Monday movement break—no gym gear required! 🙌

Try a gentle seated rotation:

Sit on a sturdy chair with both feet flat on the floor.

Cross your arms over your chest.

Slowly turn your upper body to one side, keeping your bottom on the seat.

Return to the middle, then repeat on the other side.

Keep the movement small and comfortable—this isn’t a competition to see what’s behind you! 😄

Stop if it causes pain. If you have a back condition, recent injury or surgery, check with your health professional before trying it.

09/10/2026

Weekends can be full of the good stuff: family catch-ups, backyard projects, road trips, sport, gardening—or a much-needed nap. 🌿

As the weekend approaches, we’d love to know: what is your ideal way to recharge before a new week begins?

There is no wrong answer—sometimes the best reset is simply making time for what helps you feel like yourself.

07/10/2026

Back at the gym or sport after the long weekend? 🏋️🏉

Before launching straight back into your usual session, take a moment to check in.

A gradual return lets you focus on controlled, comfortable movement before building back toward more demanding sessions. The goal is consistency—not winning Wednesday. 😄

03/10/2026

Monday: Public Holiday Closure
King’s Birthday public holiday notice

Woombye Chiropractic will be closed on Monday 5 October for the Queensland King’s Birthday public holiday.

We will reopen with our regular hours on Tuesday 6 October.

We hope our Woombye community enjoys a safe, relaxing long weekend—whether you are catching up with family, getting outdoors, or simply enjoying a slower day at home.

25/09/2026

This week is Dementia Action Week, a national opportunity to learn, listen and support people living with dementia, along with their families and carers.

A little support can look like patience in conversation, including someone in everyday activities, checking in with a carer, or simply making time to connect over a cuppa.

To everyone in our Woombye community affected by dementia: you matter, and you are not alone.

Address

25 Blackall Street
Woombye, QLD
4559

Opening Hours

Monday	8am - 11am
	2pm - 5:30pm
Tuesday	7am - 11:30am
	11:30am - 5:30pm
Thursday	7am - 11:30am
	2:30pm - 5:30pm
Friday	8am - 11am
	1pm - 4pm
Saturday	8am - 10:30am

Telephone

+61754422144

Website

http://www.woombyechiro.com.au/

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