Free Movement Physio

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Free Movement Physio We treat you as an individual not a number. *Physiotherapy

We love to help YOU get back to doing the things you LOVE.

Each appointment is one on one with your Physiotherapist and goes for a longer duration to allow time to discuss your symptoms, history, assess the way you move and treat your condition with hands-on techniques. At Free Movement Physio we treat you as an individual not a number. Each of our appointments are one on one with your Physiotherapist and go for a longer duration to allow time to discuss your symptoms, your history, assess the way you move and treat your condition with hands on techniques. At Free Movement Physio we look at you as a whole person to get you back to doing the things you love sooner.

*Hydrotherapy
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Hydrotherapy is a great way to move when you find it difficult to exercise on land. Exercising in warm water does not put the same amount of pressure through the joints as exercising on land does. Therefore you can work your muscles more without the pain! The forces of water can be used effectively to target different muscles and joints in a gentler way, which can be greatly beneficial for rehabilitation post-injury and post orthopedic surgery such as knee and hip replacement. Our Physiotherapists book one on one hydrotherapy sessions at a pool near you.

Enjoy your long weekend 🙌
02/10/2026

Enjoy your long weekend 🙌

Enjoy your long weekend ✨
03/07/2026

Enjoy your long weekend ✨

Updated timetable 💙We're currently offering physiotherapy appointments Monday to Friday across five locations:📍Douglas📍W...
01/07/2026

Updated timetable 💙

We're currently offering physiotherapy appointments Monday to Friday across five locations:
📍Douglas
📍Wulguru
📍Bushland Beach
📍Bluewater
📍Balgal Beach

📆 Appointments are filling quickly - we'd love to get you moving better!

📲 Book online via our hotdocs link, calling our clinics, or DM us!

26/06/2026

Our Physio’s favourite functional core exercises at the moment!

💪🏼 Pallof Press
💪🏼 Single Arm Overhead Press
💪🏼 Suitcase Carry
💪🏼Side Plank Variations
💪🏼 Bear Hold

May is Ehlers-Danlos Syndrome Awareness Month 🧡 Every EDS journey is unique, and receiving a diagnosis and appropriate c...
12/05/2026

May is Ehlers-Danlos Syndrome Awareness Month 🧡 Every EDS journey is unique, and receiving a diagnosis and appropriate care can often be a complex and lengthy process. Our physio Brooke has a passion for supporting those with persistent pain, invisible illnesses, and chronic conditions like EDS 🦓

24/04/2026
Bones need IMPACT to stay strong 🦴✨Exercises that involve load and force tell your body to keep building and maintaining...
24/04/2026

Bones need IMPACT to stay strong 🦴✨Exercises that involve load and force tell your body to keep building and maintaining your bone density over time. For those who already have low bone density, our physiotherapists can guide you on how to safely build strength and increase confidence 💪

Happy Birthday Brooke🎉Wishing you the best day today! Thank you for your kindness & genuine care for each person that st...
21/04/2026

Happy Birthday Brooke🎉

Wishing you the best day today! Thank you for your kindness & genuine care for each person that steps into our clinic.

If you are in the clinic today, make sure to wish Brooke a happy birthday🎂🎈

Pain and recovery is never one size fits all 💙 So many factors play a role in injury rehabilitation or managing persiste...
17/04/2026

Pain and recovery is never one size fits all 💙 So many factors play a role in injury rehabilitation or managing persistent pain, and our physiotherapists are here to support you every step of the way 💪

14/04/2026

We’re all about teamwork 🤝🏼

08/01/2021

Zac is back for Physio next week! Have you booked your appointment yet?

30/12/2020

Unfortunately Zach is away tomorrow due to a cold (31/12/2020). He will be back after a clear COVID test and when he is feeling better.

Come see Zac for all your Physio needs.
22/12/2020

Come see Zac for all your Physio needs.

24/03/2020

Free Movement Physio is currently following government recommendations and remaining open! We have also implemented additional strict hygiene procedures in all our clinics.

We appreciate though, with current social distancing requirements in place, that it might not be the best option for some clients to attend their Physiotherapy appointment.

As an alternative option, we have commenced Telehealth (video) appointments. These sessions will only cost $60 or Katrina will even be able to Bulk Bill clients with a Medicare EPC referral.

Please send us an email at [email protected] if you would like to book one of these appointments.

Keep up that hand washing everyone!

14/03/2019

Free Movement Physio is proudly partnering with the Curra Swans Football Club this year! Looking forward to the Blitz on this weekend. If you are an AFL fan come check out all the action this Saturday at Northshore. 🏉

Address

Health And Wellbeing Wulguru, 340 Stuart Drive
Wulguru, QLD
4811

Opening Hours

Monday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+61747783355

Website

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