Your Naturopath Online

Your Naturopath Online Naturopathy can guide us more peacefully through life's ebbs and flows. Discover the mind~body connection and how this enhances more positive experiences.

Tired of guessing why your energy crashes or your brain feels foggy? I get it - and I can help. Functional testing gives...
10/08/2026

Tired of guessing why your energy crashes or your brain feels foggy? I get it - and I can help. Functional testing gives you clear answers instead of another one-size-fits-all fix. 🧪✨

With targeted tests, we can uncover root causes like nutrient gaps, hormone imbalances, or gut issues and build a personalised naturopathic plan that actually makes a difference. No more trial and error - just informed steps toward feeling clearer and more energised. šŸ’Ŗ

Ready to stop guessing and start understanding? Visit https://wix.to/pYMkZdn to learn more and book a consult.

Discovery Call - A complimentary, no‑obligation first step šŸ“žšŸŒæāœØNot sure if naturopathy is the right next step for you? I ...
09/08/2026

Discovery Call - A complimentary, no‑obligation first step šŸ“žšŸŒæāœØ

Not sure if naturopathy is the right next step for you? I get it - and I’m here to help. Book a FREE 15-minute phone Discovery Call and let’s have a relaxed, practical chat about what’s happening with your health and how it’s affecting your everyday life.

What we’ll cover:
- A quick listen to your main concerns
- How a root-cause approach might help you
- Whether functional testing or a personalised pathway could be useful

No pressure. Just clarity. I’ll answer your questions, explain options, and point to sensible next steps if you want them.

Ready for clarity? Book your complimentary 15‑minute phone Discovery Call on our booking page - or drop a comment/DM if you’d like to check availability first. I’m looking forward to meeting you and helping you reclaim your vitality. 🌱

šŸ”¬ Normal labs but you still don’t feel right?In ā€œOptimal versus Normal Thyroid Test Results Explainedā€ I unpack why a *ā€˜...
09/08/2026

šŸ”¬ Normal labs but you still don’t feel right?

In ā€œOptimal versus Normal Thyroid Test Results Explainedā€ I unpack why a *ā€˜normal’* TSH can still miss a sub‑optimal thyroid and what to look for next. 🌿

Quick takeaways I want you to remember:
- *Normal ≠ optimal.* Lab reference ranges are broad; optimal ranges are tighter and aimed at feeling your best.
- *If TSH is above 1.5 your thyroid is low.* (That’s how the article frames it.)
- Key optimal ranges from the article: TSH 0.5-1.5 IU/mL • FT3 5.9-6.8 pmol/mL • FT4 15.4-19.3 pmol/mL • RT3 170-260 pmol/mL.
- A full thyroid panel - plus tests like ferritin, vitamin D and cortisol - often reveals what a single TSH can miss.

Want practical next steps? Read the post for how to read your results, download the Thyroflex and Basal Temp charts, and see what tests to ask for.

Tell me: did your lab numbers match how you feel? Comment below or send a message - I’ll help you figure out the next step and how a Free Discovery Call could get you moving toward better energy and balance. šŸ’¬

https://www.yournaturopath.online/post/optimal-versus-normal-thyroid-test-results-explained

I can’t wait to see you at the Wynyard Wellness Expo on 25 October! šŸŽ‰Join me at Wynyard Yacht Club for a day of practica...
07/08/2026

I can’t wait to see you at the Wynyard Wellness Expo on 25 October! šŸŽ‰

Join me at Wynyard Yacht Club for a day of practical wellness tips, friendly chats, and hands‑on demos that help you reclaim your vitality. Whether you’re curious about women’s hormone balance, want smarter testing, or are ready for behaviour change that sticks — I’ll be there to listen and share simple, science‑backed steps.

Here’s what you can expect:
- Friendly one‑on‑one conversations about root‑cause care
- Clear explanations of functional testing methods
- Natural hormone balancing tips tailored for women
- Practical behavioural health techniques (yes, we’ll talk about NLP and Time Line TherapyĀ®!)

Why pop by my stand? Because I believe you deserve personalised, evidence‑based natural healthcare that fits your life. I’ll explain how online naturopathy consultations work so you can keep momentum no matter where you live in Australia or Aotearoa/New Zealand.

Got a question right now? Ask below — I’ll reply. Or pop in on the day and let’s make a simple plan together. See you there! 🌿

Happy International Cat Day! 🐾 Want simple, cat-inspired rituals that actually stick-and support your immune system? I’v...
07/08/2026

Happy International Cat Day! 🐾 Want simple, cat-inspired rituals that actually stick-and support your immune system? I’ve got easy ideas you can try today. 🌿

Try a gentle daily rhythm:
• Short morning breathwork to wake up calm.
• Consistent meal times with nourishing, whole foods.
• Midday rest or a 10‑minute pause to recharge.

Small habits, big impact. You don’t need radical change-just steady, kind routines. Curious which ritual suits you best? Let’s find a plan you’ll love! šŸ’›

Discover more practical naturopathic tips at https://wix.to/ifVWfww

NLP Freedom Session - One hour to clear blocks and reset habits šŸ”“āœØšŸ§ This 1-hour NLP Freedom Session uses Timeline Therapy...
05/08/2026

NLP Freedom Session - One hour to clear blocks and reset habits šŸ”“āœØšŸ§ 

This 1-hour NLP Freedom Session uses Timeline TherapyĀ® and NLP techniques to help you release emotional blocks, overcome limiting beliefs, and create a clear path forward. I’ll work with you to:
• Identify and clear negative emotions holding you back
• Reframe limiting decisions to unlock new possibilities
• Align your mindset with your goals for lasting transformation

*Online via Zoom* - Price: AUD 167.

Ready to make one hour count? Book your session now: https://wix.to/NiCzQpw

Please note: full payment is required 24 hours before your appointment. Time changes made within 24 hours and missed appointments are non-refundable.

What’s one habit you’d love to reset? Tell me below - I’ll cheer you on! šŸ™Œ

Feeling out of sync? I build personalised plans that focus on what’s actually driving your hormone imbalance - not just ...
04/08/2026

Feeling out of sync? I build personalised plans that focus on what’s actually driving your hormone imbalance - not just individual symptoms. You’ll get naturopathy + evidence-based natural medicine + coaching, tailored to your energy, mood and cycle. Ready for steadier days and gentler cycles? Book a consultation today: https://wix.to/zBs06XW āœ…šŸŒæšŸ’¬

Feeling flat this winter? I get it - shorter days can sap your energy and mood. That’s why I offer personalised herbal s...
03/08/2026

Feeling flat this winter? I get it - shorter days can sap your energy and mood. That’s why I offer personalised herbal support, including S.A.D. Mood Lifter, to help you feel steadier and brighter without disrupting your busy life. 🌿✨

I’ll work with you one-on-one to find root-cause solutions, not quick fixes. Expect tailored herbal blends, practical lifestyle tips, and ongoing support that fits your routine.

Ready to feel more balanced this season? Visit https://wix.to/aULSjDg to book a consult and start your personalised plan today. šŸ’¬

Address

Wynyard, TAS

Opening Hours

Thursday 9am - 5pm
Friday 1pm - 5pm
Saturday 10am - 4pm

Telephone

+61401399621

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