12/06/2026
Our super Ex Phys Phil is again challenging himself to crazy things & inviting everyone to join in. Either by donating or completing the challenge with him!
The PUSH UP CHALLENGE! (Supporting Lifeline)
The Push-Up Challenge is one of Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to su***de in Australia in the most recent year of available data. The Push-up Challenge team aim to educate participants with daily mental health facts, and participants have the opportunity to fundraise for one of our chosen mental health charities.
You can find Phil's team page (Yamba PT/EP) using the QR code or see him in action (& join in?) in the Raymond Laurie Exercise Physio Gym