Yamba Physiotherapy & Exercise Physiology

25/08/2026

Calling all pregnant ladies. Our much loved Women's Physio Bec is ready to run the next round of her BBB Program.
6 week block starting Oct 8th. Run at RLSC RaymondLaurie SportsCentre
Cost $200 up front or $35 per class.
Private health rebates may be available depending on your cover.
Call the clinic to discuss and book your spot.
6645 8522

01/07/2026

He DID IT!
Well done to Phil on his huge effort of 3307 Pushups over the month of June.
Raising funds for Lifeline and awareness towards the amazing national charity which provides 24 hour crisis support to those in distress. Those suffering from Mental Health issues, family and domestic violence.

Every dollar raised helps mental health outcomes in australia.

Good on ya Phil, we are so proud! If you see him, give him a big high 5. He may or may not be able to lift his arms at this point. 💪

12/06/2026

Our super Ex Phys Phil is again challenging himself to crazy things & inviting everyone to join in. Either by donating or completing the challenge with him!
The PUSH UP CHALLENGE! (Supporting Lifeline)
The Push-Up Challenge is one of Australia's largest mental health and fitness event. Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to su***de in Australia in the most recent year of available data. The Push-up Challenge team aim to educate participants with daily mental health facts, and participants have the opportunity to fundraise for one of our chosen mental health charities.

You can find Phil's team page (Yamba PT/EP) using the QR code or see him in action (& join in?) in the Raymond Laurie Exercise Physio Gym

11/05/2026

We are collaborating with NSW Health to bring a FREE program to our community members - a program designed to help us prevent falls and stay independent - called 'Stepping On'
Running from our gym in the Raymond Laurie Sports Centre- Yamba, Thursdays for 6 weeks - from 1–3 pm, commencing 14 May! This Thursday!

please see the QR code to register online, or you can phone 0473 053 466 to register.
You can also call our clinic on 66458522 with enquiries.

21/04/2026

Andrea out doing her thing.
With a wealth of knowledge to share on Paediatric physiotherapy and other topics, she will be at Palmers Is Public school this Friday 24th April.
Head out to meet the lovely staff at PIPS and chat with Andrea.

20/04/2026

Andrea out doing her thing.
With a wealth of knowledge to share on Paediatric physiotherapy and other topics, she will be at Palmers Is Public school this Friday 24th April.
Head out to meet the lovely staff at PIPS and chat with Andrea.

PIPSQUEAKS returns this Friday, extending a warm welcome to families with young children. Parents and caregivers are invited to attend informative sessions led by childhood experts, covering various topics backed by evidence-based research. Meanwhile, our team will engage your little ones, providing you with an opportunity to enjoy a cup of coffee while interacting with our specialists. This month's lineup features physiotherapist Andy from Yamba Sports and Physiotherapy.
Yamba Physiotherapy & Exercise Physiology

22/12/2025

Merry Christmas & Happy New Year from our team.
All our clinics will be closed from 1pm Wed 24th Dec, and reopen Monday 5th Jan.
Have a safe and fun holiday break..

15/12/2025

Claire and her ladies Fitness Group Enjoying their end of Year Xmas gathering with a nice breakwall walk & Coffee at the Marina Cafe!

A reminder this is the last week of classes for a while. Check in with your Physio & our reception staff about when your classes will recommence.

21/11/2025

Update on 'Where is Marcus?' As you probably know by now, Marcus is part of the Physio team for Aussie Rollers Wheelchair basketball team.
And the guys have been busy:
🏀 🇦🇺🏆 The Australian Rollers were crowned champions of the 2025 IWBF Asia Oceania Championships after an epic gold medal showdown in Bangkok!
The Rollers delivered the perfect finish to their Championships campaign, after defeating Japan 62–57 to claim the title in Bangkok last week. The win capped off a flawless week for the Rollers and reinforced their long-standing dominance in the Asia-Oceania zone.

Congratulations ROLLERS!

14/11/2025

Today is World Diabetes Day 💙

Around the globe today, World Diabetes Day aims at raising awareness about prevention, early detection, and the importance of access to care for all. It encourages everyone to learn more about diabetes, how to prevent it, how to recognise the signs, and how to support those living with it.
Did you know?
Up to 50% of Type 2 diabetes cases can be prevented with healthy eating and regular physical activity. Early diagnosis and management can prevent serious health complications.

Here at Yamba and Maclean Physiotherapy our Credentialled Diabetes Educator Claire Ward has a primary health care background as an Accredited Exercise Physiologist therefore her approach utilises positive lifestyle changes such as movement and nutrition to support diabetes management. She is equipped with knowledge and experience in the most current technology used in monitoring and managing diabetes.

Credentialled Diabetes Educators provide specialised holistic expertise in diabetes care and management, which is tailored to the person’s individual situation.

If you or someone you know needs help with diabetes or pre diabetes, appointments can be made by calling our clinic on 6645 8522.