Rest & Restore

Australia’s most accessible, nature based restorative holistic wellness retreat.

18/08/2026

This is your room. Nothing to do in it but rest.

Two nights and three days set aside for carers, with space to properly switch off and simple practices to take back with you.

Monday 28 - Wednesday 30 September 2026

To book 〰️ [email protected]

We’ll see you soon. 🤍

11/08/2026

The mind quiets when the body finds a rhythm. Fireside somatic African drumming along the Yarra, led by Kofi. A little moment from our August retreat, down by the river as the light drops. 🏞️🔥🪵

23/07/2026

Looking for an affordable mid-week get away to Rest & Restore? Here’s your invitation to give yourself permission to slow down and reconnect with yourself.

Two nights, midweek, with nothing asked of you. Sometimes you don’t need a full retreat. You just need somewhere quiet enough to hear yourself think.

Private accommodation, nourishing meals, gentle morning and evening wellness sessions, sauna access, and long uninterrupted hours in nature 🌿

Monday 10th - Wednesday 12th August, 2026
$890, or $1290 for two
Limited rooms remaining

The hardest step is usually the first one. Choosing yourself.

[email protected]

21/07/2026

Giveaway. Two nights at Rest & Restore, on us.

We’re giving away one Midweek Quiet Stay, Monday 10th to Wednesday the 12th of August 2026.

Private accommodation, nourishing meals, gentle morning and evening wellness sessions, sauna access and uninterrupted time in nature 🍃

Valued at $890.

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Entries close July 31. The winner must be available on August 10-12. If the winner cannot attend, the prize will be forfeited and a new winner will be selected.

Good luck 🫶🏼🌠🌲

17/07/2026

Our Restorative Sleep Workshop is back for the Winter Warming Retreat: 90 minutes, evidence-based, and yours to book alongside a 2, 3 or 5 night stay between 5–10 August.

You’ll walk away with a personalised sleep toolkit and an aromatherapy kit to keep the practice going at home.

📅 Saturday 8th August
💵 $185 (+ Medicare Rebate)
🔗 Link in bio to book

Spaces are limited. Book now via our website 〰️

10/07/2026

The fire is lit and the stars are out 🌠🔥

Some warmth is best shared. A crackling fire, a warm cup of tea, the quiet of the bush at night and the whole sky above you. This is what the cooler months are for.

You can enjoy the whole body experience of deeply restorative yoga, a remedial massage, then a warm shower at the end of the day before watching the stars around the fire and returning to a super comfy bed in your own private room.

Bookings limited for August, get in touch.

[email protected]

🌌🔥🪵🍵

25/06/2026

Guided silent disco ✨🪩🎧 This immersive movement practice invites you to explore music, movement, and play in a supportive space. A chance to celebrate your body, embrace joy, and rediscover the lightness that can often be hidden beneath the busyness of everyday life.

No dance experience needed. Just an open mind, a willing heart, and a little curiosity 🌳🎶

16/06/2026

One of the beautiful experiences offered at Rest & Restore is our sensory clay workshop 🤍🍶🍵🍃

Facilitated by Jess, our Therapeutic Arts Practitioner, this relaxed, hands on experience invites guests to explore the grounding, calming, and connective qualities of working with raw clay.

A gentle reminder to slow down, create, and simply be.

03/06/2026

A rare last-minute place has become available for a 2-night retreat stay this long weekend 🌱🍃🌳

📍Sunday 7 - Tuesday 9 June

〰️ Private room with ensuite
〰️ Nourishing meals
〰️ Full retreat program & activities
〰️ Ease and calm settling into your body, less tension
〰️ Mental clarity that opens the door to lasting change
〰️ Warmth, gratitude and genuine connection with like-minded guests
〰️ Wonder and inspiration through reconnecting with nature

If you’ve been waiting for the moment to rest, reset and reconnect, this is it. This is more than a weekend away. When you truly rest, your body knows just what to do to restore itself.

💌 [email protected]
📞 0424 362 171

19/05/2026

Even on the coldest mornings, the light always finds its way through ☀️🌿 Winter retreats are now open

Address

Yarra Junction, VIC

Telephone

+61424362171

Website

http://restandrestore.com.au/

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