Eileen Seah, Anxiety and Perfectionism Treatment, Clinical Psychologist

Eileen Seah, Anxiety and Perfectionism Treatment, Clinical Psychologist A boutique clinical psychology practice in the metropolitan Sydney area providing evidence-based tre

26/10/2018

Research shows that we can tame anxiety to use it as a resource.

26/10/2018

The key to mindfully dealing with your difficult emotions is to let go of your need to control them.

In honor of , we're sharing these six steps towards understanding and dealing with difficult emotions in a mindful way.

To purchase this as a poster, visit here: http://bit.ly/2IMpJYM

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27 Portman Street
Zetland, NSW
2017

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