Osteopath - Margot Chen-Maenhaut

14/08/2026

Is your neck asking for a little more attention? 👀

Headaches, stiffness, reduced movement or tingling can all be signs that something isn’t moving or functioning as well as it should. 🦴

Don’t wait or postpone "it will go away" or until discomfort becomes your “normal.” 🤍

📍 Island Osteopath Aruba

07/08/2026

Supporting Little Bodies 🤍

09/06/2026

👣 Struggling with plantar fasciitis? ⚡️

Heel or foot pain often comes from irritation of the plantar fascia due to overuse, tight calves, and poor foot mechanics—especially overpronation, weak arch support, and postural imbalances. When the foot rolls inward or the arch collapses, it increases strain through every step.

Stretching, strengthening, and improving foot control can help reduce pain and support recovery.

Save this post for later 💪

**Illustrations thanks to WashU Medicine**

06/06/2026

Holiday Notice 🌴

Island Osteopath is currently closed while I’m away visiting family for the holidays and will reopen on the 29th.

Thank you for your understanding. Wishing everyone happy stretching, and I look forward to seeing you when I return.

— Island Osteopath ✨

21/04/2026

🤔What do we do? 🧠 your osteopath looks at the whole body, not just the pain. We fix the cause, not just the symptoms.

31/03/2026

Island Osteopath proudly supports the Luna Foundation — help us give animals in need a second chance 🐾💛

14/03/2026

After the last year of renovations, planning, and patience… the new home of Island Osteopath is finally here! 🏡✨

I am incredibly grateful for the support and trust of my clients. I am thankful for the relationships built over the last theee years and excited to start this new chapter right from home. Thank you to everyone who helped make this possible!

Welcome to the new space for Island Osteopath. 💙

28/01/2026

Proud of the progress of one of my patients Lana Gobert! 🥇 Hard work, consistency and regular checks pays off! Well done Lana!

Christian Pereira y Lana Gobert ta bira ganadornan overall di 10km Betico Memorial Run 2026

Pabien na Christian y Lana 🙏🏽🇦🇼🔥🏃🏼‍♂️

23/01/2026

Thank you for your trust! 💪🏻🙂

📊 Osteopathy in Belgium speaks for itself:
12.4% of people (15+) consulted an osteopath in the past year — that’s over 1 million patients.

📈 The most consulted non-conventional therapy, growing steadily for 20+ years and now moving toward a recognized place in healthcare.

👉 Now let’s make this happen more in Aruba — discover what osteopathy can do.

Source: Health Survey 2023–2024, Sciensano

Dankjewel voor jullie vertrouwen! 💪🏻👌🏻🙂

📊 Osteopathie in België: de cijfers spreken voor zich
Volgens de Gezondheidsenquête 2023–2024 van Sciensano heeft 12,4% van de Belgen van 15 jaar en ouder in de afgelopen 12 maanden een osteopaat geraadpleegd.
👉 Dat komt neer op meer dan één miljoen patiënten.

📈 Osteopathie is vandaag de meest geconsulteerde niet-conventionele geneeswijze in ons land, met een gestage groei die al meer dan 20 jaar aanhoudt.

🏛️ In dit kader willen de recente regeringsaankondigingen osteopathie een plaats geven binnen het gezondheidszorgsysteem, als een wetenschappelijk onderbouwde therapie.

📄 Bron: Gezondheidsenquête 2023–2024, Sciensano

14/01/2026

Shoulder pain isn’t just for my patients — I feel it too… 😫

Lately, I’ve been seeing a lot of rotator cuff tendinitis in the clinic over the past few weeks — often from overuse and missing strength work.

As a therapist and beach tennis player, my shoulders take a lot of load, so I need to do my exercises too… 💪

👉 Today I’m sharing part of my shoulder workout routine and exercises I use myself with elastic bands.



**Illustrations thanks to AAOS**