SKINNYredefined

SKINNYredefined The go-to for community fitness events, vegan recipes and restaurant reviews as well as tips for healthy living.

Normal home practice, trying to get on my mat and Roxy wanting to help, or attack me with kisses, one or the other πŸ»πŸ–€πŸ™πŸΌ ...
29/03/2017

Normal home practice, trying to get on my mat and Roxy wanting to help, or attack me with kisses, one or the other πŸ»πŸ–€πŸ™πŸΌ

Last day in Aruba! πŸ– and even through I can't help to be sad because I don't know when I'll be back to this paradise isl...
22/03/2017

Last day in Aruba! πŸ– and even through I can't help to be sad because I don't know when I'll be back to this paradise island, I'm excited to return to my 'normal' life, my man friend, my little Roxy (the doggie nugget that she is), my new .redmill family and all of my yoga students. It's definitely good to get away for a while, but it will feel really good to be back! Thank you .yoga and for being my home(s) away from home!

Important life lesson from .yoga this morning!This morning I took one of the hardest power yoga classes I have ever take...
21/03/2017

Important life lesson from .yoga this morning!
This morning I took one of the hardest power yoga classes I have ever taken! Maybe it's because I haven't gotten on my mat in days, just been a lump on the beach indulging in sun and island drinks. This morning it would have been just as easy to do it again, but I needed to move, more than that, I needed to he challenged - especially because I didn't want to be. Thank you so much for being exactly what I needed today, funny that is usually what I get whenever I get on me mat

Finally took my first SUP yoga class in Aruba! It is WAY HARDER than it looks, but was so much fun!                     ...
20/03/2017

Finally took my first SUP yoga class in Aruba! It is WAY HARDER than it looks, but was so much fun!

Can't wait for an awesome SUP yoga class tomorrow morning with Island Yoga! πŸ™πŸΌπŸ„πŸΌβ€β™€οΈπŸ“Ώ
19/03/2017

Can't wait for an awesome SUP yoga class tomorrow morning with Island Yoga!

πŸ™πŸΌπŸ„πŸΌβ€β™€οΈπŸ“Ώ

19/03/2017

Follow along my Instagram story as I try to stay healthy in paradise...morning run was slower and harder than it should have been after many glasses of champagne last night! 🍾πŸ₯‚πŸΉ

Delayed at CLT, busy looking at all of the amazing photos of my final destination β˜€οΈπŸ„πŸΌβ€β™€οΈπŸ                              ...
18/03/2017

Delayed at CLT, busy looking at all of the amazing photos of my final destination β˜€οΈπŸ„πŸΌβ€β™€οΈπŸ

Words cannot express how excited I am to head to ARUBA tomorrow! I can't wait to do yoga on the beach, go paddle boardin...
17/03/2017

Words cannot express how excited I am to head to ARUBA tomorrow! I can't wait to do yoga on the beach, go paddle boarding, and just chill! What else should I do while I'm there!?

I love me some salad bowl! Thanks  for all that πŸ₯‘πŸ₯‘πŸ₯‘
15/03/2017

I love me some salad bowl! Thanks for all that πŸ₯‘πŸ₯‘πŸ₯‘

Thank you to Square Organics for fueling me when I'm on my mat, but also when I get in front of the class to teach! I'm ...
14/03/2017

Thank you to Square Organics for fueling me when I'm on my mat, but also when I get in front of the class to teach!
I'm beyond lucky to be able to train, teach, and share fitness and yoga for a living BUT that means I spend a lot of time in my car running from client to client and don't have as much time to cook as I would like - but Square Organics usually comes to the rescue!
Use code "skinnyredefined" to get your own box of these awesome bars for only $24 and let me know when you love them as much as I do!
@ Smithfield, Virginia

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