Dr Beresford Connell, MD, PhD

14/07/2022

Mental health is critical now more than ever. With the uncertainty of war, monkey pox, covid resurgence, inflation and more, people are stressed, depressed and keeping it inside. Talk to us.

The World Health Organization today released its largest review of world mental health since the turn of the century. The detailed work provides a blueprint for governments, academics, health professionals, civil society and others with an ambition to support the world in transforming mental health....

18/04/2021

Trauma, PTSD whether from abuse, violence, witnessing or being in a traumatic situation, how do we handle it ?

We explore the links that PTSD has to childhood trauma or abuse, and the importance of supporting adults who have developed mental health challenges due to these experiences.

21/02/2021

We are spending more, ordering things we don´t need, what are you doing with your boredom?

The pandemic is terrible. It can also be tedious. And that tedium is shaping what people buy and how productive they are.

05/02/2021

Be careful not to get too anxious. Anxiety is a normal reaction but we must not allow it to take over our lives. My colleague explains.

The current state of things with the fast spread of COVID-19 puts everyone in a place of heightened anxiety and fear. I’ve seen 3 negative reactions to this ...

05/02/2021

Now that it is established that we have community spread of COVID 19, it is critical that we all follow the established WHO and local protocols. I have been hearing and seeing an increase in mental health issues. If anyone needs to talk, I am here.

08/01/2021

It´s not too late to say Happy New Year. Again if recent local COVID issues are making you anxious, do not hesitate to call. Stay safe, observe all of the protocols and continue to sanitize, distance and abide by the rules. ;) Barbados will be fine, this requires patience.

23/12/2020

There are people who find it difficult to get through the Holidays. Please check on your relatives, that one relative who appears a bit of a loner and even the "class clown". This has been a difficult year and is likely to difficult next year. Be kind to others. Invite someone over in your "bubble" and stay safe, Merry Christmas.

It’s known as 'The Most Wonderful Time of the Year' but for many, including Kyle, it’s filled with anxiety and depression.

16/12/2020

Christmas can be difficult for many and COVID has not made it any easier. If you are feeling overwhelmed, speak to someone. If your are in a crisis or feel suicidal, go to an Emergency room immediately. You are worth it. Others, please check up on elderly relatives, people are social animals, we need to connect safely. Be kind.

For many, depression is a daily struggle so it stands to reason that you might have to cope with depression on Christmas Day. We offer some tips on coping with depression during the festive season.

03/11/2020

Destigmatize mental health. If you have questions, feel free to ask.

28/10/2020

Facts are not feelings, feelings are not facts. Why your mental health is more important now than ever.

Mental health is much more than just mental health.

22/10/2020

As cases of covid rise exponentially across the world, please be mindful that it can happen here. Observe all the necessary protocols and stay safe. Hand hygiene is by far the most effective way to stay safe along with distance. Wear your mask in public spaces indoors.