Anew Medi-Spa

Anew Medi-Spa Medical practice ⚕️
Spa services 💆🏽‍♀️
Complete wellness packages 🧘🏿
Gym & Sports rehabilitation services 🏅
Art Gallery & so much more 🎨

Building healthy habits and beautiful memories, one chopped veggie at a time. Here’s to the dads who teach us that true ...
21/06/2026

Building healthy habits and beautiful memories, one chopped veggie at a time. Here’s to the dads who teach us that true wellness starts at home. Happy Father’s Day!

Happy National Eat Your Vegetables Day! 🥦🥕We all know veggies are good for us, but the clinical data proves just how pow...
17/06/2026

Happy National Eat Your Vegetables Day! 🥦🥕

We all know veggies are good for us, but the clinical data proves just how powerful they are for long-term health. Eating 8 or more servings of fresh produce a day provides unmatched cardiovascular protection, making you up to 30% less likely to suffer a heart attack or stroke compared to those who eat fewer than 1.5 servings.

Fuel your body, protect your heart, and elevate your daily wellness routine. What are your favorite ways to get your greens in? Let us know in the comments! 👇

This is your daily reminder, water is an essential part of your skincare routine! Flushing toxins and supporting optimal...
15/06/2026

This is your daily reminder, water is an essential part of your skincare routine!
Flushing toxins and supporting optimal energy levels all begin with deep, cellular hydration.

Make sure you are prioritizing your water intake this week to keep your skin glowing and your body completely rejuvenated.

Prioritize your well being with Anew Medi-Spa! We offer a full range of wellness services designed to help you feel your...
13/06/2026

Prioritize your well being with Anew Medi-Spa! We offer a full range of wellness services designed to help you feel your absolute best from expert nutritional planning and sports rehabilitation; to specialized care for hypertension and diabetes.

Ready to make a lasting change? Let's get started on your personalized wellness plan. Give us a call to book your consultation at (246) 254-2639.

Want to outsmart your “Dessert Tummy”? Stop relying on willpower and start using science!If you want to manage those int...
09/06/2026

Want to outsmart your “Dessert Tummy”? Stop relying on willpower and start using science!

If you want to manage those intense post dinner sugar cravings, try these proven biological hacks:
- Wait 20 Minutes: It takes about 20 minutes for your gut to send fullness hormones (like leptin) to your brain.

- Brush Your Teeth: The minty flavour acts as a sensory stop eating signal.

- Diversify Your Plate: Add sweet elements (like fruit or a sweeter dressing) to your main meal to prevent flavour boredom.

- Walk It Off: A light 10 minute walk post dinner lowers blood sugar spikes and distracts the brain’s craving center.

Save this post for your next post dinner craving! 📌✨

We often underestimate just how much our digestive system does for us behind the scenes from housing over 70% of our imm...
29/05/2026

We often underestimate just how much our digestive system does for us behind the scenes from housing over 70% of our immune system to actually calling the shots on our everyday food cravings.

Swipe through to discover 5 mind-blowing facts about how your gut works!

Struggling with bloating, discomfort, or just want to proactively optimize your digestive health? Don't ignore what your body is trying to tell you. Let's get your gut back on track.

Book your consultation today! Reach out via WhatsApp at 254-2639.

Ready to step into the healthiest version of yourself? 🌱 Your journey starts right here. Join our 8 or 12 Week Wellness ...
19/05/2026

Ready to step into the healthiest version of yourself? 🌱 Your journey starts right here. Join our 8 or 12 Week Wellness Program at A New Medispa! Under the expert guidance of Dr. Natalie Roberts, our clients are building sustainable habits and seeing life changing results.

Just look at a few of the benefits from a recent program client. So, what are you waiting for? Visit anewmedispa.com to sign up and start your journey today!

A mother’s love is a marathon of the heart. It requires a strength and a resilience that never takes a day off. Today, w...
10/05/2026

A mother’s love is a marathon of the heart. It requires a strength and a resilience that never takes a day off. Today, we honor the quiet moments of renewal, the times she chooses to heal so she can keep holding us all together.

To the woman who makes you feel brand new every single day; it’s your turn to be nurtured. Happy Mother’s Day from the Anew team!

Today we celebrate the spirit of our nation and the legends who shaped it. May your holiday be filled with peace, pride,...
28/04/2026

Today we celebrate the spirit of our nation and the legends who shaped it. May your holiday be filled with peace, pride, and well deserved rest.

Happy World Women’s Wellness Day! Today is all about celebrating your journey to holistic health and feeling your absolu...
24/04/2026

Happy World Women’s Wellness Day! Today is all about celebrating your journey to holistic health and feeling your absolute best. Whether it's moving your body, practicing mindfulness, or finally scheduling that proactive wellness check-up, make sure to prioritize you today.

Address

Marine Gardens, Christ Church
Bridgetown

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Friday 09:00 - 15:00
Saturday 09:00 - 15:00

Telephone

+12462542639

Website

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