Total Therapy Inc

Total Therapy Inc Physiotherapy, Respiratory Therapy, Occupational Therapy, Massage Therapy, Hydrotherapy and Yoga

08/06/2026

Let’s chat about reaction times for the month of June ! 🕺🏽

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Awareness is the first step to taking control of your posture.
29/05/2026

Awareness is the first step to taking control of your posture.

Posture is about consistency not perfection .
28/05/2026

Posture is about consistency not perfection .

Better posture = Better breathing . Take a big breath now and notice how you feel. Make sure your ears are over your sho...
21/05/2026

Better posture = Better breathing . Take a big breath now and notice how you feel. Make sure your ears are over your shoulders and take a big breath. Which one was easier?

14/05/2026

Today Total Therapy opened its door 19 years ago. We have shared in many journeys from pain to triumph, setbacks to breakthroughs and tears to triumphs. We have built friends that became like family, supported each other through challenges and remain committed to help each person move, recover and live better. God’s grace and dedication and the trust of our patients has carried us through. Thank you for all you support and we look forward to serving you for many more years

Posture is the foundation of your balance. Spend a minute and notice how you are standing.
12/05/2026

Posture is the foundation of your balance. Spend a minute and notice how you are standing.

05/05/2026

Hello May and welcome back to the plinth where we discuss how posture affects balance and breathing

Your brain and body are constantly communicating-don’t ignore the signs seek guidance.
30/04/2026

Your brain and body are constantly communicating-don’t ignore the signs seek guidance.

Small habits can have a big impact on how steady you feel. Did any of these surprise you?
30/04/2026

Small habits can have a big impact on how steady you feel. Did any of these surprise you?

Not all Dizziness feels the same and it important that you can identify them so you can discuss them with your medical p...
29/04/2026

Not all Dizziness feels the same and it important that you can identify them so you can discuss them with your medical professional as they point to different causes. Have you ever experienced any of these symptoms?
Some Physiotherapist can assess your vestibular system and suggest exercises that will help you manage.

Address

"Donnella" Maxwell Main Road
Dover
BB

Opening Hours

Monday 10:00 - 18:00
Tuesday 08:30 - 16:30
Wednesday 08:30 - 18:00
Thursday 10:00 - 16:30
Friday 08:30 - 16:30

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