17/09/2026
Ever wondered why your body, energy and mood can feel so different from someone elseโs? ๐ฟ
In Ayurveda, this is often explained through the three Doshas โ Vata, Pitta and Kapha โ each representing different patterns of movement, metabolism and stability.
Understanding your Dosha can be a simple first step toward becoming more mindful of your body and daily habits.
Know your nature. Find your balance. โจ
๐ Monoshanti Wellness Retreat Centre, Inani, Coxโs Bazar
๐ monoshanti.com
๐ +8801886440000