Dr zalis khan

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Dr zalis khan This is a non political non religious page. Its aim to provide health support to people and sharing medical issues. some are often misguided.

people needs proper guidance about their health issue. many of them have no idea about medical issue. so this should be changed.

18/08/2023

Laparoscopic cholecystectomy
A gold standard treatment protocol for Gall bladder stone disease or gall bladder polyp or mass.

For any kind of consultancy both offline and online 1 Chamber- Dhaka Gastro-liver center Shaan tower, shanttinagar, dh...
12/06/2023

For any kind of consultancy both offline and online

1 Chamber- Dhaka Gastro-liver center
Shaan tower, shanttinagar, dhaka
Day: Monday and Wednesday
Time : 5.00 pm to 7.00 pm
Consultancy fee: 500 bdt ....

For offline
Contact through page
Fee: 400 bdt
Prescription will be provided as text content.

For audio consultancy
Whats app : 01633-917710
Day : Friday, monday and Wednesday
Time: 11 am to 2 pm
Consultation fee: 500 bdt

Wish you all a healthy life.

Our urology team
12/06/2023

Our urology team

Topic : Left sided adrenalectomy We have two kidneys which have two adrenal gland. Adrenal is an important ednogenous gl...
12/06/2023

Topic : Left sided adrenalectomy
We have two kidneys which have two adrenal gland. Adrenal is an important ednogenous gland wish produces many important hormones.
One of my patient had operated due to large adrenal mass.

A new journey begins with marcy of almighty allah Here am giving consultancy for general practice along with general and...
12/06/2023

A new journey begins with marcy of almighty allah
Here am giving consultancy for general practice along with general and urosurgery.
Anyone can take offline or online consultancy.
Chmaber: dhaka gastroliver center
Shaan tower, shanttinagar
Every monday and Wednesday
Time: 0.500 pm to 07.00 pm

What is good for health during ramadan? Ramadan is finally here. Millions of Muslims are observing fasting from morning...
27/03/2023

What is good for health during ramadan?
Ramadan is finally here. Millions of Muslims are observing fasting from morning twilight to the evening twilight which lasts for approximately 15 hours a day for one whole month in Bangladesh. During the holy month of Ramadan, people get together to break the fast with rich food with high calories. Some may also engage in less physical activity during Ramadan. Therefore, it is very important to pay attention to nutrition during Ramadan to stay healthy and avoid weight gain.

Here are some practical recommendations to help.

Eating dates to break your fast is a traditional and healthy way to begin Iftar. Dates are excellent source of fiber;

Consume light meals for Suhoor (Sehri) which include vegetables, carbohydrates such as whole-grain rice or whole wheat bread and protein-rich food such as skinless chicken breast. Do not skip Sehri meal as this meal gives energy for the whole day until Iftar;

Stay hydrated by drinking adequate amounts of water and consuming hydrating or high water content foods such as homemade soup, vegetables and fruits for example cucumber, lettuce, tomato and watermelon during Sehri and Iftar;

Limit the intake of sugars during Iftar especially sweet foods and beverages such as cakes, misti or milk-based desserts, fizzy soft drinks, and fruit juices;

Limit the intake of fatty food especially fried food such as shinggara, piaju, pakora, samosa, fries; fatty meats, pastry with added margarine. Choose white meat rather than red meat, choose lean cuts and trim away the obvious fats before eating;

Avoid foods high in salt content, such as processed meat, beef or chicken salami and sausages, pickles, salty cheeses and sauces;

Eat slowly – large amounts of food taken quickly may cause heartburn and discomfort;

Be active in the evening by engaging in activities like brisk walking.

★Healthy Ramadan recipes
Date & peanut butter dip. A star rating of 5 out of 5. ...
Salad shirazi (tomato, cucumber & red onion salad) A star rating of 5 out of 5. ...
Peanut butter & date oat pots. ...
Pecan-stuffed dates. ...
Moroccan harira. ...
Quick chicken hummus bowl. ...
Veggie hummus pasta salad. ...
Spinach falafel & hummus bowl.

Address

People’s Hospital, Malibagh, Dhaka
Dhaka
1217

Telephone

+8801633917710

Website

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